Rob Debelak - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Rob Debelak C

Lee University 60-69

60-69

# 180 of 30,679

1,800 Points

# 180

of 30,679 Riders

1,800

Points

Challenge Totals

Miles	105
Calories	4,262
Score	0

Timeline

March 29, 2016

8.38 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:56

1

30:56

8.38

16.3

346

163

157
March 23, 2016

8.44 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

119

150

Stormy Hollow

7.44 mi in 28:34

1

28:34

7.44

15.6

314

159

149
March 21, 2016

7.91 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

117

151

Stump Puller

6.91 mi in 25:49

1

25:49

6.91

16.1

284

159

153
March 17, 2016

7.46 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

78

153

152

Broken Spoke

5.43 mi in 20:32

1

20:32

5.43

15.9

235

166

146
March 16, 2016

11.34 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

101

148

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

30

82

147

Sunday Afternoon

6.98 mi in 25:35

1

25:35

6.98

16.4

283

160

154

Rabbit Run

2.36 mi in 7:59

1

7:59

2.36

17.7

94

173

165
March 15, 2016

6.91 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:22

1

25:22

6.91

16.3

287

164

150
March 14, 2016

10.34 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:19

1

14:19

4.01

16.8

163

165

142

Quicksilver

6.33 mi in 22:24

1

22:24

6.33

17.0

243

157

158
March 10, 2016

7.03 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:13

1

17:13

5

17.4

208

177

159

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

84

183

136
March 4, 2016

8.78 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

105

137

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

101

141

Fruitdale

4.42 mi in 14:54

1

14:54

4.42

17.8

177

173

150

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

101

187

158
March 3, 2016

6.43 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

111

126

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

98

130

Alpine Splash

2.93 mi in 12:16

1

12:16

2.93

14.3

136

160

137

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

64

201

146
March 2, 2016

15.71 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

107

141

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

101

143

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

96

147

Evening Bliss

2.36 mi in 8:21

1

8:21

2.36

17.0

99

175

158

Coastal Run

3.37 mi in 12:04

1

12:04

3.37

16.8

138

166

159

Apple Grinder

6.98 mi in 25:58

1

25:58

6.98

16.1

301

169

151
March 1, 2016

5.94 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

32

106

148

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

82

175

162

Lost Trail

2.91 mi in 10:09

1

10:09

2.91

17.2

124

179

150
March 29, 2016

8.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:56

16.3

MPH

163

Watts

346

Calories
March 23, 2016

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

119

Watts

32

Calories

Stormy Hollow

7.44 mi in 28:34

15.6

MPH

159

Watts

314

Calories
March 21, 2016

7.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

117

Watts

33

Calories

Stump Puller

6.91 mi in 25:49

16.1

MPH

159

Watts

284

Calories
March 17, 2016

7.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

153

Watts

78

Calories

Broken Spoke

5.43 mi in 20:32

15.9

MPH

166

Watts

235

Calories
March 16, 2016

11.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

82

Watts

30

Calories

Sunday Afternoon

6.98 mi in 25:35

16.4

MPH

160

Watts

283

Calories

Rabbit Run

2.36 mi in 7:59

17.7

MPH

173

Watts

94

Calories
March 15, 2016

6.9

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:22

16.3

MPH

164

Watts

287

Calories
March 14, 2016

10.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:19

16.8

MPH

165

Watts

163

Calories

Quicksilver

6.33 mi in 22:24

17.0

MPH

157

Watts

243

Calories
March 10, 2016

7.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:13

17.4

MPH

177

Watts

208

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

183

Watts

84

Calories
March 4, 2016

8.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

101

Watts

31

Calories

Fruitdale

4.42 mi in 14:54

17.8

MPH

173

Watts

177

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

187

Watts

101

Calories
March 3, 2016

6.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

98

Watts

31

Calories

Alpine Splash

2.93 mi in 12:16

14.3

MPH

160

Watts

136

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

201

Watts

64

Calories
March 2, 2016

15.8

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

96

Watts

31

Calories

Evening Bliss

2.36 mi in 8:21

17.0

MPH

175

Watts

99

Calories

Coastal Run

3.37 mi in 12:04

16.8

MPH

166

Watts

138

Calories

Apple Grinder

6.98 mi in 25:58

16.1

MPH

169

Watts

301

Calories
March 1, 2016

6.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

106

Watts

32

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

175

Watts

82

Calories

Lost Trail

2.91 mi in 10:09

17.2

MPH

179

Watts

124

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 180

of 30,679 Riders

1,800

Points

Challenge Totals

March 29, 2016

8.38 Miles

346 Calories

0 Score

March 23, 2016

8.44 Miles

346 Calories

0 Score

March 21, 2016

7.91 Miles

317 Calories

0 Score

March 17, 2016

7.46 Miles

313 Calories

0 Score

March 16, 2016

11.34 Miles

437 Calories

0 Score

March 15, 2016

6.91 Miles

287 Calories

0 Score

March 14, 2016

10.34 Miles

406 Calories

0 Score

March 10, 2016

7.03 Miles

292 Calories

0 Score

March 4, 2016

8.78 Miles

340 Calories

0 Score

March 3, 2016

6.43 Miles

263 Calories

0 Score

March 2, 2016

15.71 Miles

631 Calories

0 Score

March 1, 2016

5.94 Miles

238 Calories

0 Score

March 29, 2016

8.4

347

0

March 23, 2016

8.5

347

0

March 21, 2016

7.9

318

0

March 17, 2016

7.5

314

0

March 16, 2016

11.4

439

0

March 15, 2016

6.9

288

0

March 14, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016