najat el abdellaoui - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

najat el abdellaoui

Blooming Club 30-39

30-39

# 13,970 of 30,675

0 Points

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

Miles	136
Calories	4,850
Score	0

Timeline

March 31, 2016

10.41 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

68

96

167

Rough Rider

8.38 mi in 41:40

1

41:40

8.38

12.1

294

93

163
March 30, 2016

8.77 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.77 mi in 1:00:51

1.05

1:00:51

8.77

8.6

330

67

140
March 28, 2016

8.70 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.70 mi in 46:19

1.04

46:19

8.7

11.3

308

87

142
March 27, 2016

8.75 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:01

0.37

2:01

0.37

11.0

13

87

0

Falcon Flight

8.38 mi in 43:20

1

43:20

8.38

11.6

304

93

150
March 26, 2016

12.11 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:15

1

16:15

3.37

12.4

117

96

163

Alpine Splash

0.36 mi in 1:46

0.12

1:46

0.36

12.2

13

104

159

Rough Rider

8.38 mi in 41:02

1

41:02

8.38

12.3

302

99

162
March 21, 2016

8.24 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.47 mi in 7:24

0.51

7:24

1.47

11.9

51

91

152

Quicksilver

6.33 mi in 32:41

1

32:41

6.33

11.6

222

89

154

Apple Grinder

0.44 mi in 2:28

0.06

2:28

0.44

10.7

15

81

0
March 20, 2016

3.82 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

3.82 mi in 21:59

0.46

21:59

3.82

10.4

146

86

147
March 19, 2016

11.33 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:14

1

33:14

6.33

11.4

232

92

159

Dragon Fire

5.00 mi in 26:51

1

26:51

5

11.2

172

83

141
March 18, 2016

8.38 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:09

1

43:09

8.38

11.7

297

91

156
March 17, 2016

8.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:22

1

41:22

8.38

12.2

294

94

157
March 16, 2016

9.19 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.53 mi in 3:30

0.06

3:30

0.53

9.1

18

65

0

Falcon Flight

8.66 mi in 47:03

1.03

47:03

8.66

11.0

306

85

147
March 9, 2016

8.63 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.63 mi in 52:15

1.03

52:15

8.63

9.9

319

78

142
March 8, 2016

10.08 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

138

87

162

Drifters Peak

0.29 mi in 1:49

0.03

1:49

0.29

9.6

9

61

0

Dragon Fire

5.00 mi in 25:14

1

25:14

5

11.9

159

81

148

Thunderball

0.37 mi in 2:40

0.03

2:40

0.37

8.3

15

73

132
March 7, 2016

10.44 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

10.44 mi in 56:28

0.77

56:28

10.44

11.1

377

88

158
March 6, 2016

8.38 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.15 mi in 17:03

0.50

17:03

3.15

11.1

128

101

0

Rough Rider

5.23 mi in 28:35

0.63

28:35

5.23

11.0

179

81

148
March 31, 2016

10.5

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

96

Watts

68

Calories

Rough Rider

8.38 mi in 41:40

12.1

MPH

93

Watts

294

Calories
March 30, 2016

8.8

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.77 mi in 1:00:51

8.6

MPH

67

Watts

330

Calories
March 28, 2016

8.7

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.70 mi in 46:19

11.3

MPH

87

Watts

308

Calories
March 27, 2016

8.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:01

11.0

MPH

87

Watts

13

Calories

Falcon Flight

8.38 mi in 43:20

11.6

MPH

93

Watts

304

Calories
March 26, 2016

12.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:15

12.4

MPH

96

Watts

117

Calories

Alpine Splash

0.36 mi in 1:46

12.2

MPH

104

Watts

13

Calories

Rough Rider

8.38 mi in 41:02

12.3

MPH

99

Watts

302

Calories
March 21, 2016

8.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.47 mi in 7:24

11.9

MPH

91

Watts

51

Calories

Quicksilver

6.33 mi in 32:41

11.6

MPH

89

Watts

222

Calories

Apple Grinder

0.44 mi in 2:28

10.7

MPH

81

Watts

15

Calories
March 20, 2016

3.8

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

3.82 mi in 21:59

10.4

MPH

86

Watts

146

Calories
March 19, 2016

11.4

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:14

11.4

MPH

92

Watts

232

Calories

Dragon Fire

5.00 mi in 26:51

11.2

MPH

83

Watts

172

Calories
March 18, 2016

8.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:09

11.7

MPH

91

Watts

297

Calories
March 17, 2016

8.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:22

12.2

MPH

94

Watts

294

Calories
March 16, 2016

9.2

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.53 mi in 3:30

9.1

MPH

65

Watts

18

Calories

Falcon Flight

8.66 mi in 47:03

11.0

MPH

85

Watts

306

Calories
March 9, 2016

8.6

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.63 mi in 52:15

9.9

MPH

78

Watts

319

Calories
March 8, 2016

10.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:43

12.8

MPH

87

Watts

138

Calories

Drifters Peak

0.29 mi in 1:49

9.6

MPH

61

Watts

9

Calories

Dragon Fire

5.00 mi in 25:14

11.9

MPH

81

Watts

159

Calories

Thunderball

0.37 mi in 2:40

8.3

MPH

73

Watts

15

Calories
March 7, 2016

10.4

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

10.44 mi in 56:28

11.1

MPH

88

Watts

377

Calories
March 6, 2016

8.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.15 mi in 17:03

11.1

MPH

101

Watts

128

Calories

Rough Rider

5.23 mi in 28:35

11.0

MPH

81

Watts

179

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

March 31, 2016

10.41 Miles

361 Calories

0 Score

March 30, 2016

8.77 Miles

330 Calories

0 Score

March 28, 2016

8.70 Miles

308 Calories

0 Score

March 27, 2016

8.75 Miles

316 Calories

0 Score

March 26, 2016

12.11 Miles

432 Calories

0 Score

March 21, 2016

8.24 Miles

288 Calories

0 Score

March 20, 2016

3.82 Miles

146 Calories

0 Score

March 19, 2016

11.33 Miles

404 Calories

0 Score

March 18, 2016

8.38 Miles

297 Calories

0 Score

March 17, 2016

8.38 Miles

294 Calories

0 Score

March 16, 2016

9.19 Miles

324 Calories

0 Score

March 9, 2016

8.63 Miles

319 Calories

0 Score

March 8, 2016

10.08 Miles

320 Calories

0 Score

March 7, 2016

10.44 Miles

377 Calories

0 Score

March 6, 2016

8.38 Miles

307 Calories

0 Score

March 31, 2016

10.5

365

0

March 30, 2016

8.8

329

0

March 28, 2016

8.7

308

0

March 27, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016