allie lasky - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

allie lasky

YMCA - Glow - Genesee Area 20-29

20-29

# 13,970 of 30,675

0 Points

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

Miles	50
Calories	1,926
Score	0

Timeline

March 30, 2016

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

65

75

0
March 29, 2016

6.41 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

36

105

0

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

36

95

120

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

91

118

130

Mini Mayhem

2.03 mi in 9:14

1

9:14

2.03

13.2

74

110

141
March 26, 2016

4.53 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:48

1

30:48

4.53

8.8

247

110

141
March 23, 2016

3.03 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

36

111

157

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

69

104

83
March 20, 2016

6.23 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 6:32

1.36

6:32

1.36

12.5

49

102

0

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

69

95

0

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

55

105

121

Mini Mayhem

1.34 mi in 7:10

0.66

7:10

1.34

11.2

45

81

103
March 19, 2016

7.53 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

37

113

0

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

75

110

171

Redwood Dash

2.14 mi in 9:43

1.43

9:43

2.14

13.2

81

116

0

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

87

98

0
March 17, 2016

4.05 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

36

113

155

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

35

93

162

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

65

85

0
March 16, 2016

3.03 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

68

121

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

64

90

121
March 14, 2016

0.37 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.37 mi in 2:32

0.37

2:32

0.37

8.8

29

174

198
March 12, 2016

2.50 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

39

123

0

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

60

129

0
March 5, 2016

3.53 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

72

106

111

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

54

101

171
March 4, 2016

1.50 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

62

114

239
March 2, 2016

1.02 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.02 mi in 5:16

0.68

5:16

1.02

11.6

36

91

0
March 1, 2016

4.37 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

90

113

Coastal Run

3.37 mi in 16:09

1

16:09

3.37

12.5

119

100

108
March 30, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:01

11.1

MPH

75

Watts

65

Calories
March 29, 2016

6.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

105

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

95

Watts

36

Calories

Rabbit Run

2.36 mi in 10:45

13.2

MPH

118

Watts

91

Calories

Mini Mayhem

2.03 mi in 9:14

13.2

MPH

110

Watts

74

Calories
March 26, 2016

4.5

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:48

8.8

MPH

110

Watts

247

Calories
March 23, 2016

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

111

Watts

36

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

104

Watts

69

Calories
March 20, 2016

6.2

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 6:32

12.5

MPH

102

Watts

49

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

95

Watts

69

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

105

Watts

55

Calories

Mini Mayhem

1.34 mi in 7:10

11.2

MPH

81

Watts

45

Calories
March 19, 2016

7.5

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

113

Watts

37

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

110

Watts

75

Calories

Redwood Dash

2.14 mi in 9:43

13.2

MPH

116

Watts

81

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

98

Watts

87

Calories
March 17, 2016

4.1

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

113

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

93

Watts

35

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

85

Watts

65

Calories
March 16, 2016

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

68

Watts

28

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

90

Watts

64

Calories
March 14, 2016

0.5

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.37 mi in 2:32

8.8

MPH

174

Watts

29

Calories
March 12, 2016

2.5

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

123

Watts

39

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

129

Watts

60

Calories
March 5, 2016

3.5

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

106

Watts

72

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

101

Watts

54

Calories
March 4, 2016

1.5

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

114

Watts

62

Calories
March 2, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.02 mi in 5:16

11.6

MPH

91

Watts

36

Calories
March 1, 2016

4.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

90

Watts

32

Calories

Coastal Run

3.37 mi in 16:09

12.5

MPH

100

Watts

119

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

March 30, 2016

2.03 Miles

65 Calories

0 Score

March 29, 2016

6.41 Miles

237 Calories

0 Score

March 26, 2016

4.53 Miles

247 Calories

0 Score

March 23, 2016

3.03 Miles

104 Calories

0 Score

March 20, 2016

6.23 Miles

219 Calories

0 Score

March 19, 2016

7.53 Miles

280 Calories

0 Score

March 17, 2016

4.05 Miles

135 Calories

0 Score

March 16, 2016

3.03 Miles

92 Calories

0 Score

March 14, 2016

0.37 Miles

29 Calories

0 Score

March 12, 2016

2.50 Miles

99 Calories

0 Score

March 5, 2016

3.53 Miles

127 Calories

0 Score

March 4, 2016

1.50 Miles

62 Calories

0 Score

March 2, 2016

1.02 Miles

36 Calories

0 Score

March 1, 2016

4.37 Miles

151 Calories

0 Score

March 30, 2016

2.0

66

0

March 29, 2016

6.5

238

0

March 26, 2016

4.5

249

0

March 23, 2016

3.0

105

0

March 20, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016