Brooke Ferson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Brooke Ferson

Dan Abraham Healthy Living Center - Mayo Clinic 30-39

30-39

# 752 of 30,677

1,000 Points

# 752

of 30,677 Riders

1,000

Points

Challenge Totals

Miles	112
Calories	4,141
Score	0

Timeline

March 30, 2016

8.55 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 5:01

1.25

5:01

1.25

15.0

43

118

162

Farmers Bluff

7.30 mi in 30:31

1.06

30:31

7.3

14.4

261

118

157
March 29, 2016

7.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.00 mi in 30:34

1.17

30:34

7

13.7

252

114

142
March 24, 2016

9.00 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.00 mi in 24:02

1.11

24:02

6

15.0

226

133

153

Rabbit Run

3.00 mi in 11:31

1.28

11:31

3

15.6

115

142

159
March 21, 2016

7.80 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.77 mi in 23:09

1.06

23:09

5.77

15.0

222

136

154

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

79

168

166
March 16, 2016

8.06 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.39 mi in 9:02

1.18

9:02

2.39

15.9

86

135

150

Billy Goat Falls

5.67 mi in 25:16

1.06

25:16

5.67

13.5

225

125

144
March 15, 2016

7.54 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.75 mi in 11:57

1.17

11:57

2.75

13.8

93

107

123

City Express

4.79 mi in 24:27

1.06

24:27

4.79

11.8

226

130

106
March 11, 2016

7.38 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

181

164

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

39

158

158

Lost Trail

3.33 mi in 13:38

1.14

13:38

3.33

14.7

122

125

162

Mini Mayhem

2.03 mi in 7:02

1

7:02

2.03

17.3

75

155

155
March 9, 2016

5.25 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.25 mi in 20:11

1.05

20:11

5.25

15.6

185

129

117
March 8, 2016

12.75 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

104

82

Fruitdale

4.74 mi in 19:06

1.07

19:06

4.74

14.9

154

111

150

Bent Spoke

4.26 mi in 17:06

1.06

17:06

4.26

14.9

161

133

159

Rabbit Run

2.75 mi in 11:32

1.17

11:32

2.75

14.3

98

118

128
March 7, 2016

9.61 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

130

141

Campus Loop

2.50 mi in 9:41

1.23

9:41

2.5

15.5

89

130

159

Evening Bliss

2.36 mi in 8:33

1

8:33

2.36

16.6

89

150

162

Coastal Run

3.75 mi in 15:10

1.12

15:10

3.75

14.8

139

129

158
March 3, 2016

9.69 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:02

1

13:02

2.93

13.5

116

125

153

Dragon Fire

5.26 mi in 20:44

1.05

20:44

5.26

15.2

180

120

155

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

49

125

151
March 2, 2016

9.29 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

74

142

159

Apple Grinder

7.26 mi in 28:39

1.04

28:39

7.26

15.2

280

139

154
March 1, 2016

8.08 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:44

1

24:44

6.33

15.4

224

127

158

Redwood Dash

1.75 mi in 7:31

1.17

7:31

1.75

14.0

62

114

171
March 30, 2016

8.5

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 5:01

15.0

MPH

118

Watts

43

Calories

Farmers Bluff

7.30 mi in 30:31

14.4

MPH

118

Watts

261

Calories
March 29, 2016

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.00 mi in 30:34

13.7

MPH

114

Watts

252

Calories
March 24, 2016

9.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.00 mi in 24:02

15.0

MPH

133

Watts

226

Calories

Rabbit Run

3.00 mi in 11:31

15.6

MPH

142

Watts

115

Calories
March 21, 2016

8.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.77 mi in 23:09

15.0

MPH

136

Watts

222

Calories

Mini Mayhem

2.03 mi in 6:53

17.7

MPH

168

Watts

79

Calories
March 16, 2016

8.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.39 mi in 9:02

15.9

MPH

135

Watts

86

Calories

Billy Goat Falls

5.67 mi in 25:16

13.5

MPH

125

Watts

225

Calories
March 15, 2016

7.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.75 mi in 11:57

13.8

MPH

107

Watts

93

Calories

City Express

4.79 mi in 24:27

11.8

MPH

130

Watts

226

Calories
March 11, 2016

8.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

181

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

158

Watts

39

Calories

Lost Trail

3.33 mi in 13:38

14.7

MPH

125

Watts

122

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

155

Watts

75

Calories
March 9, 2016

5.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.25 mi in 20:11

15.6

MPH

129

Watts

185

Calories
March 8, 2016

12.9

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

104

Watts

30

Calories

Fruitdale

4.74 mi in 19:06

14.9

MPH

111

Watts

154

Calories

Bent Spoke

4.26 mi in 17:06

14.9

MPH

133

Watts

161

Calories

Rabbit Run

2.75 mi in 11:32

14.3

MPH

118

Watts

98

Calories
March 7, 2016

9.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

130

Watts

34

Calories

Campus Loop

2.50 mi in 9:41

15.5

MPH

130

Watts

89

Calories

Evening Bliss

2.36 mi in 8:33

16.6

MPH

150

Watts

89

Calories

Coastal Run

3.75 mi in 15:10

14.8

MPH

129

Watts

139

Calories
March 3, 2016

10.1

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:02

13.5

MPH

125

Watts

116

Calories

Dragon Fire

5.26 mi in 20:44

15.2

MPH

120

Watts

180

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

125

Watts

49

Calories
March 2, 2016

9.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

142

Watts

74

Calories

Apple Grinder

7.26 mi in 28:39

15.2

MPH

139

Watts

280

Calories
March 1, 2016

8.3

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:44

15.4

MPH

127

Watts

224

Calories

Redwood Dash

1.75 mi in 7:31

14.0

MPH

114

Watts

62

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,677 Riders

1,000

Points

Challenge Totals

March 30, 2016

8.55 Miles

304 Calories

0 Score

March 29, 2016

7.00 Miles

252 Calories

0 Score

March 24, 2016

9.00 Miles

341 Calories

0 Score

March 21, 2016

7.80 Miles

301 Calories

0 Score

March 16, 2016

8.06 Miles

311 Calories

0 Score

March 15, 2016

7.54 Miles

319 Calories

0 Score

March 11, 2016

7.38 Miles

274 Calories

0 Score

March 9, 2016

5.25 Miles

185 Calories

0 Score

March 8, 2016

12.75 Miles

443 Calories

0 Score

March 7, 2016

9.61 Miles

351 Calories

0 Score

March 3, 2016

9.69 Miles

345 Calories

0 Score

March 2, 2016

9.29 Miles

353 Calories

0 Score

March 1, 2016

8.08 Miles

286 Calories

0 Score

March 30, 2016

8.5

304

0

March 29, 2016

7.0

251

0

March 24, 2016

9.0

339

0

March 21, 2016

8.0

305

0

March 16, 2016

8.1

310

0

March 15, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016