Top 100 Tiki Titan
July 2016

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
# 2,240 of 21,797
2,744 Calories
View Profile

Challenge Totals

Miles 77
Calories 2,744
Score 0

  • July 19, 2016

    12.01 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    5.00 mi in 20:57
    6.01 mi in 28:10

  • July 18, 2016

    3.03 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.03 mi in 8:27

  • July 12, 2016

    12.04 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    9.54 mi in 45:11
    1.50 mi in 6:23

  • July 11, 2016

    2.91 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:18

  • July 9, 2016

    6.94 Miles
    280 Calories
    0 Score
    Rides
    2.93 mi in 15:11
    4.01 mi in 15:59

  • July 8, 2016

    10.80 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.42 mi in 18:53
    5.38 mi in 27:04

  • July 7, 2016

    9.88 Miles
    353 Calories
    0 Score
    Rides
    1.50 mi in 6:18
    8.38 mi in 36:34

  • July 6, 2016

    2.02 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 4:10

  • July 3, 2016

    7.33 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.33 mi in 26:54

  • July 2, 2016

    7.02 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:48
    5.00 mi in 19:56

  • July 1, 2016

    2.02 Miles
    70 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default