Kari Roberts - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Kari Roberts

YMCA - Greater Boston - Burbank 40-49

40-49

# 10,633 of 25,300

0 Points

# 10,633

of 25,300 Riders

0

Points

Challenge Totals

Miles	19
Calories	708
Score	0

Timeline

October 15, 2016

9.37 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

101

130

Coastal Run

3.37 mi in 11:57

1

11:57

3.37

16.9

130

159

156

Dragon Fire

5.00 mi in 17:38

1

17:38

5

17.0

194

159

142
October 1, 2016

9.38 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

83

142

Falcon Flight

8.38 mi in 30:38

1

30:38

8.38

16.4

321

150

149
October 15, 2016

9.4

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

101

Watts

31

Calories

Coastal Run

3.37 mi in 11:57

16.9

MPH

159

Watts

130

Calories

Dragon Fire

5.00 mi in 17:38

17.0

MPH

159

Watts

194

Calories
October 1, 2016

9.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

83

Watts

28

Calories

Falcon Flight

8.38 mi in 30:38

16.4

MPH

150

Watts

321

Calories

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