John Catch up Hill - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

John Catch up Hill

YMCA - Suncoast - John Geigle 50-59

50-59

# 10,633 of 25,300

0 Points

# 10,633

of 25,300 Riders

0

Points

Challenge Totals

Miles	4
Calories	198
Score	0

Timeline

October 20, 2016

4.16 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

29

51

78

Expresso Speedway

1.00 mi in 2:21

1

2:21

1

25.5

58

386

124

Quicksilver

0.33 mi in 0:59

0.05

0:59

0.33

20.1

16

254

0

Ravens Roost

1.83 mi in 5:10

0.25

5:10

1.83

21.3

91

269

117
October 20, 2016

4.2

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

51

Watts

29

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

386

Watts

58

Calories

Quicksilver

0.33 mi in 0:59

20.1

MPH

254

Watts

16

Calories

Ravens Roost

1.83 mi in 5:10

21.3

MPH

269

Watts

91

Calories

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