Dawn Sylvester - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Dawn Sylvester

Best Fitness 40-49

40-49

# 1,565 of 25,072

95 Points

# 1,565

of 25,072 Riders

95

Points

Challenge Totals

Miles	136
Calories	7,726
Score	971,663

Timeline

December 30, 2016

10.51 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.51 mi in 50:20

1.34

50:20

10.51

12.5

444

123

118
December 29, 2016

12.29 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

12.29 mi in 1:00:26

1.70

1:00:26

12.29

12.2

449

100

155
December 28, 2016

11.95 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

11.95 mi in 1:03:54

1.52

1:03:54

11.95

11.2

496

105

153
December 27, 2016

10.35 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.35 mi in 50:38

1.32

50:38

10.35

12.3

422

115

31
December 22, 2016

26.64 Miles

644 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

102,416 points

102,416

30:00

8.44

11.9

216

96

0

Proving Grounds - 30 Min

108,479 points

108,479

30:00

9.51

12.0

213

95

0

Proving Grounds - 30 Min

107,316 points

107,316

30:00

8.69

11.8

214

95

0
December 20, 2016

12.54 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

12.54 mi in 1:00:18

1.60

1:00:18

12.54

12.5

541

125

0
December 15, 2016

9.64 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

9.64 mi in 46:09

1.23

46:09

9.639999

12.5

403

121

123
December 14, 2016

28.98 Miles

953 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

11.87 mi in 1:00:03

1.51

Laps

1:00:03

11.87

11.9

491

112

89

Proving Grounds - 30 Min

101,249 points

101,249

Points

30:00

8.54

12.6

232

105

0

Proving Grounds - 30 Min

115,613 points

115,613

Points

30:00

8.57

12.3

230

104

0
December 10, 2016

12.28 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

12.28 mi in 1:00:32

1.57

1:00:32

12.28

12.2

513

117

0
December 9, 2016

10.12 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.12 mi in 47:36

1.29

47:36

10.12

12.8

418

122

96
December 7, 2016

13.84 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

13.84 mi in 1:08:30

1.77

1:08:30

13.84

12.1

588

119

50
December 4, 2016

19.42 Miles

683 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.53 mi in 50:31

1.34

Laps

50:31

10.53

12.5

447

123

0

Proving Grounds - 30 Min

96,955 points

96,955

Points

30:00

8.89

12.8

236

107

0
December 3, 2016

10.55 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.55 mi in 50:04

1.34

50:04

10.55

12.6

457

128

126
December 1, 2016

26.48 Miles

705 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

121,653 points

121,653

30:00

9.77

12.9

238

108

0

Proving Grounds - 30 Min

114,539 points

114,539

30:00

8.78

12.9

238

109

0

Proving Grounds - 30 Min

103,443 points

103,443

30:00

7.93

12.5

228

103

0
December 30, 2016

10.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.51 mi in 50:20

12.5

MPH

123

Watts

444

Calories
December 29, 2016

12.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

12.29 mi in 1:00:26

12.2

MPH

100

Watts

449

Calories
December 28, 2016

11.9

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

11.95 mi in 1:03:54

11.2

MPH

105

Watts

496

Calories
December 27, 2016

10.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.35 mi in 50:38

12.3

MPH

115

Watts

422

Calories
December 22, 2016

0.0

Miles

644

Calories

318,211

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

102,416 points

11.9

MPH

96

Watts

216

Calories

Proving Grounds - 30 Min

108,479 points

12.0

MPH

95

Watts

213

Calories

Proving Grounds - 30 Min

107,316 points

11.8

MPH

95

Watts

214

Calories
December 20, 2016

12.5

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

12.54 mi in 1:00:18

12.5

MPH

125

Watts

541

Calories
December 15, 2016

13.6

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

9.64 mi in 46:09

12.5

MPH

121

Watts

403

Calories
December 14, 2016

7.9

Miles

793

Calories

216,862

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

11.87 mi in 1:00:03

11.9

MPH

112

Watts

491

Calories

Proving Grounds - 30 Min

101,249 points

12.6

MPH

105

Watts

232

Calories

Proving Grounds - 30 Min

115,613 points

12.3

MPH

104

Watts

230

Calories
December 10, 2016

12.3

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

12.28 mi in 1:00:32

12.2

MPH

117

Watts

513

Calories
December 9, 2016

10.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.12 mi in 47:36

12.8

MPH

122

Watts

418

Calories
December 7, 2016

13.8

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

13.84 mi in 1:08:30

12.1

MPH

119

Watts

588

Calories
December 4, 2016

10.5

Miles

683

Calories

96,955

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.53 mi in 50:31

12.5

MPH

123

Watts

447

Calories

Proving Grounds - 30 Min

96,955 points

12.8

MPH

107

Watts

236

Calories
December 3, 2016

10.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.55 mi in 50:04

12.6

MPH

128

Watts

457

Calories
December 1, 2016

0.0

Miles

705

Calories

339,635

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

121,653 points

12.9

MPH

108

Watts

238

Calories

Proving Grounds - 30 Min

114,539 points

12.9

MPH

109

Watts

238

Calories

Proving Grounds - 30 Min

103,443 points

12.5

MPH

103

Watts

228

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,565

of 25,072 Riders

95

Points

Challenge Totals

December 30, 2016

10.51 Miles

444 Calories

0 Score

December 29, 2016

12.29 Miles

449 Calories

0 Score

December 28, 2016

11.95 Miles

496 Calories

0 Score

December 27, 2016

10.35 Miles

422 Calories

0 Score

December 22, 2016

26.64 Miles

644 Calories

0 Score

December 20, 2016

12.54 Miles

541 Calories

0 Score

December 15, 2016

9.64 Miles

403 Calories

0 Score

December 14, 2016

28.98 Miles

953 Calories

0 Score

December 10, 2016

12.28 Miles

513 Calories

0 Score

December 9, 2016

10.12 Miles

418 Calories

0 Score

December 7, 2016

13.84 Miles

588 Calories

0 Score

December 4, 2016

19.42 Miles

683 Calories

0 Score

December 3, 2016

10.55 Miles

457 Calories

0 Score

December 1, 2016

26.48 Miles

705 Calories

0 Score

December 30, 2016

10.5

443

0

December 29, 2016

12.3

448

0

December 28, 2016

11.9

495

0

December 27, 2016

10.3

422

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016