Lisa Stone - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Lisa Stone

YMCA - Greater Birmingham - Mountain Brook 40-49

40-49

# 10,462 of 25,072

9 Points

# 10,462

of 25,072 Riders

9

Points

Challenge Totals

Miles	9
Calories	364
Score	0

Timeline

December 13, 2016

2.91 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

107

121

107
December 8, 2016

6.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:59

1

26:59

6.01

13.4

240

124

126
December 13, 2016

3.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:15

14.3

MPH

121

Watts

107

Calories
December 8, 2016

6.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:59

13.4

MPH

124

Watts

240

Calories

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