Jim Melanson - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Jim Melanson

MELANSON HOME GYM 60-69

60-69

# 930 of 25,072

125 Points

# 930

of 25,072 Riders

125

Points

Challenge Totals

Miles	126
Calories	6,132
Score	276,607

Timeline

December 31, 2016

11.97 Miles

522 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:27

1

Laps

35:27

10.67

18.1

475

199

127

Coin Toss - Speed - 5 Min

37,460 points

37,460

Points

5:00

1.3

15.6

46

129

107
December 28, 2016

14.51 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

42

216

132

Pyramid Mountain

13.51 mi in 43:55

1

43:55

13.51

18.5

577

194

126
December 27, 2016

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

151

106
December 26, 2016

13.70 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:01

1

Laps

8:01

2.36

17.7

90

163

106

Outlaw Rock

10.01 mi in 34:24

1

Laps

34:24

10.01

17.5

482

209

132

Coin Toss - Speed - 5 Min

35,262 points

35,262

Points

5:00

1.33

15.9

46

130

111
December 23, 2016

21.36 Miles

970 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:08:58

1

Laps

1:08:58

20.02

17.4

923

198

128

Coin Toss - Speed - 5 Min

33,266 points

33,266

Points

5:00

1.34

16.1

47

132

109
December 17, 2016

13.19 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

1

Laps

2:59

1.02

20.5

46

232

138

Rough Rider

8.38 mi in 27:25

1

Laps

27:25

8.38

18.3

351

189

123

Rabbit Run

2.36 mi in 7:17

1

Laps

7:17

2.36

19.4

99

203

134

Coin Toss - Speed - 5 Min

37,216 points

37,216

Points

5:00

1.43

17.2

57

166

120
December 16, 2016

12.73 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:04

1

Laps

6:04

2.03

20.1

87

214

136

Monkey Pass

9.54 mi in 31:52

1

Laps

31:52

9.54

18.0

412

191

126

Coin Toss - Speed - 5 Min

29,973 points

29,973

Points

5:00

1.16

14.0

36

95

100
December 11, 2016

15.22 Miles

626 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:26

1

Laps

13:26

4.42

19.7

182

201

128

Bent Spoke

4.01 mi in 13:11

1

Laps

13:11

4.01

18.3

169

190

124

Moody Ambush

5.43 mi in 18:28

1

Laps

18:28

5.43

17.6

226

180

118

Coin Toss - Speed - 5 Min

39,480 points

39,480

Points

5:00

1.36

16.3

48

137

107
December 10, 2016

13.40 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 42:14

1

Laps

42:14

12.18

17.3

547

191

132

Coin Toss - Speed - 5 Min

29,229 points

29,229

Points

5:00

1.22

14.7

42

115

99
December 9, 2016

3.42 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.65 mi in 3:43

0.05

3:43

0.65

10.5

31

118

114

Vindicator

2.77 mi in 17:07

0.23

17:07

2.77

9.7

147

119

114
December 3, 2016

16.32 Miles

891 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 18:26

1

Laps

18:26

6.91

22.5

379

318

137

Oh Mama

7.87 mi in 23:16

1

Laps

23:16

7.87

20.3

443

293

130

Coin Toss - Speed - 5 Min

34,721 points

34,721

Points

5:00

1.54

18.5

69

205

111
December 31, 2016

10.7

Miles

522

Calories

37,460

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:27

18.1

MPH

199

Watts

475

Calories

Coin Toss - Speed - 5 Min

37,460 points

15.6

MPH

129

Watts

46

Calories
December 28, 2016

14.7

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

216

Watts

42

Calories

Pyramid Mountain

13.51 mi in 43:55

18.5

MPH

194

Watts

577

Calories
December 27, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

151

Watts

35

Calories
December 26, 2016

12.5

Miles

624

Calories

35,262

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:01

17.7

MPH

163

Watts

90

Calories

Outlaw Rock

10.01 mi in 34:24

17.5

MPH

209

Watts

482

Calories

Coin Toss - Speed - 5 Min

35,262 points

15.9

MPH

130

Watts

46

Calories
December 23, 2016

20.1

Miles

971

Calories

33,266

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:08:58

17.4

MPH

198

Watts

923

Calories

Coin Toss - Speed - 5 Min

33,266 points

16.1

MPH

132

Watts

47

Calories
December 17, 2016

11.9

Miles

555

Calories

37,216

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

232

Watts

46

Calories

Rough Rider

8.38 mi in 27:25

18.3

MPH

189

Watts

351

Calories

Rabbit Run

2.36 mi in 7:17

19.4

MPH

203

Watts

99

Calories

Coin Toss - Speed - 5 Min

37,216 points

17.2

MPH

166

Watts

57

Calories
December 16, 2016

11.6

Miles

536

Calories

29,973

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:04

20.1

MPH

214

Watts

87

Calories

Monkey Pass

9.54 mi in 31:52

18.0

MPH

191

Watts

412

Calories

Coin Toss - Speed - 5 Min

29,973 points

14.0

MPH

95

Watts

36

Calories
December 11, 2016

13.9

Miles

627

Calories

39,480

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:26

19.7

MPH

201

Watts

182

Calories

Bent Spoke

4.01 mi in 13:11

18.3

MPH

190

Watts

169

Calories

Moody Ambush

5.43 mi in 18:28

17.6

MPH

180

Watts

226

Calories

Coin Toss - Speed - 5 Min

39,480 points

16.3

MPH

137

Watts

48

Calories
December 10, 2016

12.3

Miles

590

Calories

29,229

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 42:14

17.3

MPH

191

Watts

547

Calories

Coin Toss - Speed - 5 Min

29,229 points

14.7

MPH

115

Watts

42

Calories
December 9, 2016

3.4

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.65 mi in 3:43

10.5

MPH

118

Watts

31

Calories

Vindicator

2.77 mi in 17:07

9.7

MPH

119

Watts

147

Calories
December 3, 2016

14.9

Miles

894

Calories

34,721

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 18:26

22.5

MPH

318

Watts

379

Calories

Oh Mama

7.87 mi in 23:16

20.3

MPH

293

Watts

443

Calories

Coin Toss - Speed - 5 Min

34,721 points

18.5

MPH

205

Watts

69

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 930

of 25,072 Riders

125

Points

Challenge Totals

December 31, 2016

11.97 Miles

522 Calories

0 Score

December 28, 2016

14.51 Miles

618 Calories

0 Score

December 27, 2016

1.00 Miles

35 Calories

0 Score

December 26, 2016

13.70 Miles

618 Calories

0 Score

December 23, 2016

21.36 Miles

970 Calories

0 Score

December 17, 2016

13.19 Miles

553 Calories

0 Score

December 16, 2016

12.73 Miles

535 Calories

0 Score

December 11, 2016

15.22 Miles

626 Calories

0 Score

December 10, 2016

13.40 Miles

588 Calories

0 Score

December 9, 2016

3.42 Miles

178 Calories

0 Score

December 3, 2016

16.32 Miles

891 Calories

0 Score

December 31, 2016

10.7

522

37,460

December 28, 2016

14.7

621

0

December 27, 2016

1.0

36

0

December 26, 2016

12.5

624

35,262

December 23, 2016

20.1

971

33,266

December 17, 2016

11.9

555

37,216

December 16, 2016

11.6

536

29,973

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016