Beth Hayes - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Beth Hayes

YMCA - Greater Boston - Burbank 40-49

40-49

# 15,706 of 25,072

2 Points

# 15,706

of 25,072 Riders

2

Points

Challenge Totals

Miles	5
Calories	239
Score	60,151

Timeline

December 23, 2016

4.98 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.59 mi in 5:05

0.59

5:05

0.59

7.0

20

42

118

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

34

106

121

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

117

123

162
December 10, 2016

1.86 Miles

58 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

60,151 points

60,151

10:00

1.86

11.2

58

73

106
December 23, 2016

5.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.59 mi in 5:05

7.0

MPH

42

Watts

20

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

106

Watts

34

Calories

Coastal Run

3.37 mi in 13:23

15.1

MPH

123

Watts

117

Calories
December 10, 2016

0.0

Miles

58

Calories

60,151

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

60,151 points

11.2

MPH

73

Watts

58

Calories

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