Robert Williams - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Robert Williams

YMCA - Greater Houston - Cypress Creek 50-59

50-59

# 377 of 25,072

196 Points

# 377

of 25,072 Riders

196

Points

Challenge Totals

Miles	214
Calories	10,079
Score	0

Timeline

December 29, 2016

22.42 Miles

1,027 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

11.75 mi in 40:05

3.50

40:05

11.75

17.6

500

183

141

Thunderball

10.67 mi in 33:39

1

33:39

10.67

19.0

527

237

157
December 28, 2016

22.97 Miles

1,026 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:41

1

33:41

10.16

18.1

525

235

154

Redwood Dash

12.81 mi in 44:05

8.54

44:05

12.81

17.4

501

165

135
December 27, 2016

28.94 Miles

1,393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.39 mi in 4:49

0.35

4:49

1.39

17.3

61

191

132

Bent Spoke

17.54 mi in 57:24

4.38

57:24

17.54

18.3

802

208

153

Outlaw Rock

10.01 mi in 32:32

1

32:32

10.01

18.5

529

246

159
December 24, 2016

17.14 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

17.14 mi in 56:31

2.48

56:31

17.14

18.2

776

204

147
December 23, 2016

13.52 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.51 mi in 23:36

7.51

23:36

7.51

19.1

304

190

141

Ironhorse Rush

6.01 mi in 18:41

1

18:41

6.01

19.3

301

244

157
December 22, 2016

20.99 Miles

974 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.77 mi in 46:06

1.02

46:06

13.77

17.9

613

197

148

Ravens Roost

7.22 mi in 22:42

1

22:42

7.22

19.1

361

240

159
December 20, 2016

21.37 Miles

1,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 25:44

1

25:44

7.87

18.3

413

243

161

Temple Ridge

13.50 mi in 44:12

1

44:12

13.5

18.3

609

205

158
December 19, 2016

19.70 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:16

1

16:16

5.43

20.0

271

253

161

Grape Stomper

14.27 mi in 47:32

1.17

47:32

14.27

18.0

675

212

157
December 14, 2016

7.87 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 26:00

1

26:00

7.87

18.2

413

240

163
December 12, 2016

8.94 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:40

1

5:40

2.03

21.5

102

275

153

Farmers Bluff

6.91 mi in 22:49

1

22:49

6.91

18.2

303

197

150
December 7, 2016

20.02 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:06:54

1

1:06:54

20.02

18.0

995

223

160
December 6, 2016

9.54 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 29:41

1

29:41

9.54

19.3

465

236

162
December 29, 2016

22.4

Miles

1,026

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

11.75 mi in 40:05

17.6

MPH

183

Watts

500

Calories

Thunderball

10.67 mi in 33:39

19.0

MPH

237

Watts

527

Calories
December 28, 2016

23.0

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:41

18.1

MPH

235

Watts

525

Calories

Redwood Dash

12.81 mi in 44:05

17.4

MPH

165

Watts

501

Calories
December 27, 2016

29.0

Miles

1,391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.39 mi in 4:49

17.3

MPH

191

Watts

61

Calories

Bent Spoke

17.54 mi in 57:24

18.3

MPH

208

Watts

802

Calories

Outlaw Rock

10.01 mi in 32:32

18.5

MPH

246

Watts

529

Calories
December 24, 2016

17.1

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

17.14 mi in 56:31

18.2

MPH

204

Watts

776

Calories
December 23, 2016

13.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.51 mi in 23:36

19.1

MPH

190

Watts

304

Calories

Ironhorse Rush

6.01 mi in 18:41

19.3

MPH

244

Watts

301

Calories
December 22, 2016

21.0

Miles

975

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.77 mi in 46:06

17.9

MPH

197

Watts

613

Calories

Ravens Roost

7.22 mi in 22:42

19.1

MPH

240

Watts

361

Calories
December 20, 2016

21.4

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 25:44

18.3

MPH

243

Watts

413

Calories

Temple Ridge

13.50 mi in 44:12

18.3

MPH

205

Watts

609

Calories
December 19, 2016

19.8

Miles

948

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:16

20.0

MPH

253

Watts

271

Calories

Grape Stomper

14.27 mi in 47:32

18.0

MPH

212

Watts

675

Calories
December 14, 2016

7.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 26:00

18.2

MPH

240

Watts

413

Calories
December 12, 2016

9.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:40

21.5

MPH

275

Watts

102

Calories

Farmers Bluff

6.91 mi in 22:49

18.2

MPH

197

Watts

303

Calories
December 7, 2016

20.0

Miles

996

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:06:54

18.0

MPH

223

Watts

995

Calories
December 6, 2016

9.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 29:41

19.3

MPH

236

Watts

465

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 377

of 25,072 Riders

196

Points

Challenge Totals

December 29, 2016

22.42 Miles

1,027 Calories

0 Score

December 28, 2016

22.97 Miles

1,026 Calories

0 Score

December 27, 2016

28.94 Miles

1,393 Calories

0 Score

December 24, 2016

17.14 Miles

776 Calories

0 Score

December 23, 2016

13.52 Miles

605 Calories

0 Score

December 22, 2016

20.99 Miles

974 Calories

0 Score

December 20, 2016

21.37 Miles

1,022 Calories

0 Score

December 19, 2016

19.70 Miles

946 Calories

0 Score

December 14, 2016

7.87 Miles

413 Calories

0 Score

December 12, 2016

8.94 Miles

405 Calories

0 Score

December 7, 2016

20.02 Miles

995 Calories

0 Score

December 6, 2016

9.54 Miles

465 Calories

0 Score

December 29, 2016

22.4

1,026

0

December 28, 2016

23.0

1,022

0

December 27, 2016

29.0

1,391

0

December 24, 2016

17.1

774

0

December 23, 2016

13.6

603

0

December 22, 2016

21.0

975

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016