Kim Baker - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Kim Baker

YMCA - Beaver County 30-39

30-39

# 10,462 of 25,072

9 Points

# 10,462

of 25,072 Riders

9

Points

Challenge Totals

Miles	12
Calories	483
Score	0

Timeline

December 26, 2016

9.26 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

34

90

0

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

42

160

154

Ravens Roost

7.22 mi in 26:59

1

26:59

7.22

16.1

308

166

100
December 23, 2016

2.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:44

1

8:44

2.36

16.2

92

152

0
December 26, 2016

9.4

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

90

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

160

Watts

42

Calories

Ravens Roost

7.22 mi in 26:59

16.1

MPH

166

Watts

308

Calories
December 23, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:44

16.2

MPH

152

Watts

92

Calories

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