P Gardner - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

P Gardner

Lee University 40-49

40-49

# 12,662 of 31,053

0 Points

# 12,662

of 31,053 Riders

0

Points

Challenge Totals

Miles	15
Calories	723
Score	26,600

Timeline

March 6, 2017

21.22 Miles

709 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

30

73

125

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

34

107

134

Campus Loop

0.99 mi in 6:13

0.50

Laps

6:13

0.99

9.6

33

67

122

Bent Spoke

4.01 mi in 17:21

1

Laps

17:21

4.01

13.9

150

120

141

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

42

79

128

City Express

4.53 mi in 29:58

1

Laps

29:58

4.53

9.1

215

95

136

Mini Mayhem

2.03 mi in 9:57

1

Laps

9:57

2.03

12.2

63

82

117

Proving Grounds - 30 Min

26,600 points

26,600

Points

29:59

6.14

9.3

142

55

118
March 6, 2017

15.2

Miles

717

Calories

26,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

107

Watts

34

Calories

Campus Loop

0.99 mi in 6:13

9.6

MPH

67

Watts

33

Calories

Bent Spoke

4.01 mi in 17:21

13.9

MPH

120

Watts

150

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

79

Watts

42

Calories

City Express

4.53 mi in 29:58

9.1

MPH

95

Watts

215

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

82

Watts

63

Calories

Proving Grounds - 30 Min

26,600 points

9.3

MPH

55

Watts

142

Calories

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