paul frisoli - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

paul frisoli

Best Fitness 40-49

40-49

# 6,167 of 25,169

21 Points

# 6,167

of 25,169 Riders

21

Points

Challenge Totals

Miles	23
Calories	1,023
Score	0

Timeline

May 20, 2017

13.51 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:08

1

44:08

13.51

18.4

597

201

0
May 2, 2017

9.22 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

166

119

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

48

282

141

Ravens Roost

7.22 mi in 25:29

1

25:29

7.22

17.0

325

188

0
May 20, 2017

13.6

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:08

18.4

MPH

201

Watts

597

Calories
May 2, 2017

9.4

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

166

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

282

Watts

48

Calories

Ravens Roost

7.22 mi in 25:29

17.0

MPH

188

Watts

325

Calories

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