Elizabeth Ebeling - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Elizabeth Ebeling

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 7,079 of 25,169

17 Points

# 7,079

of 25,169 Riders

17

Points

Challenge Totals

Miles	25
Calories	997
Score	0

Timeline

May 12, 2017

12.67 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

8:25

2

14.3

59

94

141

Thunderball

10.67 mi in 37:29

1

37:29

10.67

17.1

469

184

153
May 5, 2017

11.66 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:42

2

11:42

3

15.4

96

113

140

Falcon Flight

8.66 mi in 29:58

1.03

29:58

8.66

17.3

352

171

153
May 12, 2017

12.9

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

94

Watts

59

Calories

Thunderball

10.67 mi in 37:29

17.1

MPH

184

Watts

469

Calories
May 5, 2017

11.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:42

15.4

MPH

113

Watts

96

Calories

Falcon Flight

8.66 mi in 29:58

17.3

MPH

171

Watts

352

Calories

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