Lou Petranek - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Lou Petranek

YMCA - Metro Atlanta - J.M. Tull Gwinnett 60-69

60-69

# 1,813 of 25,169

72 Points

# 1,813

of 25,169 Riders

72

Points

Challenge Totals

Miles	82
Calories	3,057
Score	0

Timeline

May 31, 2017

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:42

1

17:42

4.01

13.6

149

116

117
May 26, 2017

10.67 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:03

1

55:03

10.67

11.6

384

93

127
May 25, 2017

4.48 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

54

146

118

Thunderball

2.98 mi in 13:09

0.28

13:09

2.98

13.6

114

121

103
May 24, 2017

7.79 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

79

116

117

Broken Spoke

5.43 mi in 24:22

1

24:22

5.43

13.4

193

108

144
May 19, 2017

4.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:59

1

25:59

4.53

10.5

222

119

120
May 16, 2017

5.05 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

28

95

120

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

107

95

114

Fruitdale

0.68 mi in 3:31

0.15

3:31

0.68

11.6

19

71

119
May 11, 2017

8.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

106

116

Sunday Afternoon

6.98 mi in 30:03

1

30:03

6.98

13.9

259

120

106
May 10, 2017

8.04 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:50

1

25:50

6.01

14.0

240

131

123

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

71

133

0
May 8, 2017

8.62 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

36

126

116

Odyssey

7.60 mi in 35:32

1

35:32

7.6

12.8

305

119

116
May 6, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:12

1

27:12

6.33

14.0

209

104

124
May 4, 2017

14.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

91

110

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

81

114

0

Thunderball

10.67 mi in 48:32

1

48:32

10.67

13.2

404

115

135
May 31, 2017

4.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:42

13.6

MPH

116

Watts

149

Calories
May 26, 2017

10.7

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:03

11.6

MPH

93

Watts

384

Calories
May 25, 2017

4.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

146

Watts

54

Calories

Thunderball

2.98 mi in 13:09

13.6

MPH

121

Watts

114

Calories
May 24, 2017

7.8

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:30

14.9

MPH

116

Watts

79

Calories

Broken Spoke

5.43 mi in 24:22

13.4

MPH

108

Watts

193

Calories
May 19, 2017

4.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:59

10.5

MPH

119

Watts

222

Calories
May 16, 2017

5.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

95

Watts

28

Calories

Coastal Run

3.37 mi in 14:54

13.6

MPH

95

Watts

107

Calories

Fruitdale

0.68 mi in 3:31

11.6

MPH

71

Watts

19

Calories
May 11, 2017

8.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

106

Watts

34

Calories

Sunday Afternoon

6.98 mi in 30:03

13.9

MPH

120

Watts

259

Calories
May 10, 2017

8.2

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:50

14.0

MPH

131

Watts

240

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

133

Watts

71

Calories
May 8, 2017

8.7

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

126

Watts

36

Calories

Odyssey

7.60 mi in 35:32

12.8

MPH

119

Watts

305

Calories
May 6, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:12

14.0

MPH

104

Watts

209

Calories
May 4, 2017

14.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

91

Watts

30

Calories

Evening Bliss

2.36 mi in 9:48

14.4

MPH

114

Watts

81

Calories

Thunderball

10.67 mi in 48:32

13.2

MPH

115

Watts

404

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,813

of 25,169 Riders

72

Points

Challenge Totals

May 31, 2017

4.01 Miles

149 Calories

0 Score

May 26, 2017

10.67 Miles

384 Calories

0 Score

May 25, 2017

4.48 Miles

168 Calories

0 Score

May 24, 2017

7.79 Miles

273 Calories

0 Score

May 19, 2017

4.53 Miles

222 Calories

0 Score

May 16, 2017

5.05 Miles

154 Calories

0 Score

May 11, 2017

8.00 Miles

293 Calories

0 Score

May 10, 2017

8.04 Miles

311 Calories

0 Score

May 8, 2017

8.62 Miles

341 Calories

0 Score

May 6, 2017

6.33 Miles

209 Calories

0 Score

May 4, 2017

14.03 Miles

514 Calories

0 Score

May 31, 2017

4.1

150

0

May 26, 2017

10.7

385

0

May 25, 2017

4.5

168

0

May 24, 2017

7.8

274

0

May 19, 2017

4.5

223

0

May 16, 2017

5.1

155

0

May 11, 2017

8.1

294

0

King of the Mountains
May 2017

King of the Mountains
May 2017