Charles Bengel - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Charles Bengel

Little Rock Athletic Club 70-79

70-79

# 13,660 of 25,169

4 Points

# 13,660

of 25,169 Riders

4

Points

Challenge Totals

Miles	2
Calories	51
Score	0

Timeline

May 17, 2017

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:15

1

17:15

4.01

13.9

149

120

146
May 2, 2017

1.69 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

78

112

Rolling Thunder

0.69 mi in 4:33

0.69

4:33

0.69

9.1

24

64

114
May 17, 2017

4.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:15

13.9

MPH

120

Watts

149

Calories
May 2, 2017

1.7

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

78

Watts

27

Calories

Rolling Thunder

0.69 mi in 4:33

9.1

MPH

64

Watts

24

Calories

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