Jeff Bockenek - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jeff Bockenek

YMCA - Metro Atlanta - Summit 60-69

60-69

# 1,609 of 25,169

79 Points

# 1,609

of 25,169 Riders

79

Points

Challenge Totals

Miles	86
Calories	2,733
Score	0

Timeline

May 27, 2017

10.01 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 56:20

1

56:20

10.01

10.7

371

86

0
May 23, 2017

14.71 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:06

1

32:06

6.33

11.8

181

70

106

Falcon Flight

8.38 mi in 43:16

1

43:16

8.38

11.6

241

69

0
May 21, 2017

16.03 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:05

1

Laps

20:05

4.42

13.2

125

80

125

Bent Spoke

4.01 mi in 22:28

1

Laps

22:28

4.01

10.7

123

68

0

Odyssey

7.60 mi in 43:13

1

Laps

43:13

7.6

10.6

273

81

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
May 17, 2017

13.85 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:38

1

31:38

5.37

10.2

185

74

109

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

40

68

0

Sunday Afternoon

6.98 mi in 39:00

1

39:00

6.98

10.7

215

68

0
May 16, 2017

11.74 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:13

1

12:13

2.36

11.6

65

65

0

Coastal Run

3.37 mi in 17:08

1

17:08

3.37

11.8

94

68

0

Ironhorse Rush

6.01 mi in 36:01

1

36:01

6.01

10.0

189

63

0
May 11, 2017

11.67 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

76

0

Thunderball

10.67 mi in 1:00:38

1

1:00:38

10.67

10.6

342

70

0
May 9, 2017

7.46 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:11

1

29:11

5.43

11.2

170

73

0

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

59

84

59
May 27, 2017

10.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 56:20

10.7

MPH

86

Watts

371

Calories
May 23, 2017

14.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:06

11.8

MPH

70

Watts

181

Calories

Falcon Flight

8.38 mi in 43:16

11.6

MPH

69

Watts

241

Calories
May 21, 2017

16.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

80

Watts

125

Calories

Bent Spoke

4.01 mi in 22:28

10.7

MPH

68

Watts

123

Calories

Odyssey

7.60 mi in 43:13

10.6

MPH

81

Watts

273

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
May 17, 2017

14.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:38

10.2

MPH

74

Watts

185

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

68

Watts

40

Calories

Sunday Afternoon

6.98 mi in 39:00

10.7

MPH

68

Watts

215

Calories
May 16, 2017

11.8

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:13

11.6

MPH

65

Watts

65

Calories

Coastal Run

3.37 mi in 17:08

11.8

MPH

68

Watts

94

Calories

Ironhorse Rush

6.01 mi in 36:01

10.0

MPH

63

Watts

189

Calories
May 11, 2017

11.7

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

76

Watts

27

Calories

Thunderball

10.67 mi in 1:00:38

10.6

MPH

70

Watts

342

Calories
May 9, 2017

7.6

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:11

11.2

MPH

73

Watts

170

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

84

Watts

59

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,609

of 25,169 Riders

79

Points

Challenge Totals

May 27, 2017

10.01 Miles

371 Calories

0 Score

May 23, 2017

14.71 Miles

422 Calories

0 Score

May 21, 2017

16.03 Miles

521 Calories

0 Score

May 17, 2017

13.85 Miles

440 Calories

0 Score

May 16, 2017

11.74 Miles

347 Calories

0 Score

May 11, 2017

11.67 Miles

369 Calories

0 Score

May 9, 2017

7.46 Miles

228 Calories

0 Score

May 27, 2017

10.0

372

0

May 23, 2017

14.7

423

0

May 21, 2017

16.1

524

0

May 17, 2017

14.0

444

0

May 16, 2017

11.8

351

0

May 11, 2017

11.7

371

0

May 9, 2017

7.6

234

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017