John Coleman - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

John Coleman

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 3,043 of 25,169

48 Points

# 3,043

of 25,169 Riders

48

Points

Challenge Totals

Miles	64
Calories	2,588
Score	0

Timeline

May 30, 2017

4.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:31

1

23:31

4.53

11.6

237

144

148
May 25, 2017

6.58 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

39

155

151

Campus Loop

4.06 mi in 14:28

2

14:28

4.06

16.8

155

155

149

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

54

150

146
May 23, 2017

6.30 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:22

1

12:22

3.37

16.4

132

154

150

Alpine Splash

2.93 mi in 12:25

1

12:25

2.93

14.2

129

149

156
May 18, 2017

6.01 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:17

1

24:17

6.01

14.8

248

146

152
May 17, 2017

6.37 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

148

157

Billy Goat Falls

5.37 mi in 21:47

1

21:47

5.37

14.8

233

154

153
May 10, 2017

7.33 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:56

1

10:56

2.91

16.0

111

146

160

Fruitdale

4.42 mi in 15:39

1

15:39

4.42

16.9

164

151

154
May 8, 2017

7.03 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:59

1

17:59

5

16.7

192

154

155

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

73

139

151
May 5, 2017

6.37 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:46

1

14:46

4.01

16.3

164

162

159

Rabbit Run

2.36 mi in 8:46

1

8:46

2.36

16.2

89

145

159
May 2, 2017

6.91 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:43

1

26:43

6.91

15.5

269

144

158
May 1, 2017

6.78 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:40

1

Laps

8:40

2.36

16.3

88

146

160

Fruitdale

4.42 mi in 15:38

1

Laps

15:38

4.42

17.0

162

149

157

Tutorial

0 points

0

Points

0:02

0

6.9

0

57

0
May 30, 2017

4.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:31

11.6

MPH

144

Watts

237

Calories
May 25, 2017

6.6

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

155

Watts

39

Calories

Campus Loop

4.06 mi in 14:28

16.8

MPH

155

Watts

155

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

150

Watts

54

Calories
May 23, 2017

6.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:22

16.4

MPH

154

Watts

132

Calories

Alpine Splash

2.93 mi in 12:25

14.2

MPH

149

Watts

129

Calories
May 18, 2017

6.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:17

14.8

MPH

146

Watts

248

Calories
May 17, 2017

6.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

148

Watts

35

Calories

Billy Goat Falls

5.37 mi in 21:47

14.8

MPH

154

Watts

233

Calories
May 10, 2017

7.3

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:56

16.0

MPH

146

Watts

111

Calories

Fruitdale

4.42 mi in 15:39

16.9

MPH

151

Watts

164

Calories
May 8, 2017

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:59

16.7

MPH

154

Watts

192

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

139

Watts

73

Calories
May 5, 2017

6.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:46

16.3

MPH

162

Watts

164

Calories

Rabbit Run

2.36 mi in 8:46

16.2

MPH

145

Watts

89

Calories
May 2, 2017

6.9

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:43

15.5

MPH

144

Watts

269

Calories
May 1, 2017

6.8

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:40

16.3

MPH

146

Watts

88

Calories

Fruitdale

4.42 mi in 15:38

17.0

MPH

149

Watts

162

Calories

Tutorial

0 points

6.9

MPH

57

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,043

of 25,169 Riders

48

Points

Challenge Totals

May 30, 2017

4.53 Miles

237 Calories

0 Score

May 25, 2017

6.58 Miles

248 Calories

0 Score

May 23, 2017

6.30 Miles

260 Calories

0 Score

May 18, 2017

6.01 Miles

248 Calories

0 Score

May 17, 2017

6.37 Miles

268 Calories

0 Score

May 10, 2017

7.33 Miles

276 Calories

0 Score

May 8, 2017

7.03 Miles

266 Calories

0 Score

May 5, 2017

6.37 Miles

253 Calories

0 Score

May 2, 2017

6.91 Miles

269 Calories

0 Score

May 1, 2017

6.78 Miles

251 Calories

0 Score

May 30, 2017

4.5

237

0

May 25, 2017

6.6

249

0

May 23, 2017

6.3

261

0

May 18, 2017

6.0

249

0

May 17, 2017

6.4

269

0

May 10, 2017

7.3

276

0

May 8, 2017

7.0

266

0

May 5, 2017

6.4

253

0

King of the Mountains
May 2017

King of the Mountains
May 2017