Denise Coleman - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

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King of the Mountains
May 2017

Denise Coleman

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 1,534 of 25,169

82 Points

# 1,534

of 25,169 Riders

82

Points

Challenge Totals

Miles	94
Calories	3,248
Score	0

Timeline

May 31, 2017

7.36 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:51

1

9:51

2.36

14.4

78

109

171

Dragon Fire

5.00 mi in 20:57

1

20:57

5

14.3

163

106

169
May 28, 2017

6.02 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

34

121

175

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

161

104

175
May 26, 2017

12.39 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:27

1

18:27

4.01

13.0

139

102

164

Falcon Flight

8.38 mi in 38:36

1

38:36

8.38

13.0

273

94

173
May 24, 2017

6.87 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:41

1

27:41

5.37

11.6

202

97

163

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

48

117

169
May 23, 2017

6.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:45

1

28:45

6.33

13.2

204

95

166
May 19, 2017

10.54 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:32

1

29:32

6.01

12.2

214

97

169

City Express

4.53 mi in 28:42

1

28:42

4.53

9.5

215

101

175
May 17, 2017

9.85 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:33

1

18:33

4.42

14.3

134

96

167

Broken Spoke

5.43 mi in 26:47

1

26:47

5.43

12.2

186

92

164
May 16, 2017

10.67 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:57

1

56:57

10.67

11.2

364

83

159
May 15, 2017

7.60 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:49

1

41:49

7.6

10.9

291

92

166
May 13, 2017

10.35 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

109

101

170

Sunday Afternoon

6.98 mi in 34:16

1

34:16

6.98

12.2

235

90

170
May 11, 2017

5.39 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

109

174

Evening Bliss

2.36 mi in 10:16

1

10:16

2.36

13.8

75

99

174

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

66

112

171
May 31, 2017

7.5

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

109

Watts

78

Calories

Dragon Fire

5.00 mi in 20:57

14.3

MPH

106

Watts

163

Calories
May 28, 2017

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

121

Watts

34

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

104

Watts

161

Calories
May 26, 2017

12.4

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:27

13.0

MPH

102

Watts

139

Calories

Falcon Flight

8.38 mi in 38:36

13.0

MPH

94

Watts

273

Calories
May 24, 2017

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:41

11.6

MPH

97

Watts

202

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

117

Watts

48

Calories
May 23, 2017

6.3

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:45

13.2

MPH

95

Watts

204

Calories
May 19, 2017

10.6

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:32

12.2

MPH

97

Watts

214

Calories

City Express

4.53 mi in 28:42

9.5

MPH

101

Watts

215

Calories
May 17, 2017

9.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:33

14.3

MPH

96

Watts

134

Calories

Broken Spoke

5.43 mi in 26:47

12.2

MPH

92

Watts

186

Calories
May 16, 2017

10.7

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:57

11.2

MPH

83

Watts

364

Calories
May 15, 2017

7.6

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:49

10.9

MPH

92

Watts

291

Calories
May 13, 2017

10.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

101

Watts

109

Calories

Sunday Afternoon

6.98 mi in 34:16

12.2

MPH

90

Watts

235

Calories
May 11, 2017

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

109

Watts

31

Calories

Evening Bliss

2.36 mi in 10:16

13.8

MPH

99

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

112

Watts

66

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,534

of 25,169 Riders

82

Points

Challenge Totals

May 31, 2017

7.36 Miles

241 Calories

0 Score

May 28, 2017

6.02 Miles

196 Calories

0 Score

May 26, 2017

12.39 Miles

412 Calories

0 Score

May 24, 2017

6.87 Miles

250 Calories

0 Score

May 23, 2017

6.33 Miles

204 Calories

0 Score

May 19, 2017

10.54 Miles

430 Calories

0 Score

May 17, 2017

9.85 Miles

319 Calories

0 Score

May 16, 2017

10.67 Miles

364 Calories

0 Score

May 15, 2017

7.60 Miles

291 Calories

0 Score

May 13, 2017

10.35 Miles

344 Calories

0 Score

May 11, 2017

5.39 Miles

172 Calories

0 Score

May 31, 2017

7.5

246

0

May 28, 2017

6.0

196

0

May 26, 2017

12.4

412

0

May 24, 2017

6.9

250

0

May 23, 2017

6.3

204

0

May 19, 2017

10.6

430

0

May 17, 2017

9.9

320

0

King of the Mountains
May 2017

King of the Mountains
May 2017