Donna Bond - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Donna Bond

YMCA - Central Maryland - Y in Arnold 50-59

50-59

# 5,982 of 25,169

22 Points

# 5,982

of 25,169 Riders

22

Points

Challenge Totals

Miles	27
Calories	1,047
Score	165,964

Timeline

May 20, 2017

8.04 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

62

93

96

Ironhorse Rush

6.01 mi in 27:34

1

27:34

6.01

13.1

224

111

125
May 16, 2017

2.04 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.04 mi in 11:22

0.51

11:22

2.04

10.8

79

92

115
May 9, 2017

7.02 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:50

1

Laps

27:50

6.01

13.0

218

106

127

Dragons Revenge - Tactics - 5 Min

37,591 points

37,591

Points

5:00

1.01

12.1

31

80

87
May 3, 2017

4.39 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

90

105

Coastal Run

3.37 mi in 14:15

1

14:15

3.37

14.2

112

107

132
May 1, 2017

8.23 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:59

1

Laps

25:59

6.33

14.6

220

117

0

Dragons Island - Tactics - 10 Min

128,373 points

128,373

Points

10:00

1.9

11.4

62

79

0
May 20, 2017

8.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

93

Watts

62

Calories

Ironhorse Rush

6.01 mi in 27:34

13.1

MPH

111

Watts

224

Calories
May 16, 2017

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.04 mi in 11:22

10.8

MPH

92

Watts

79

Calories
May 9, 2017

6.0

Miles

250

Calories

37,591

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:50

13.0

MPH

106

Watts

218

Calories

Dragons Revenge - Tactics - 5 Min

37,591 points

12.1

MPH

80

Watts

31

Calories
May 3, 2017

4.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

90

Watts

31

Calories

Coastal Run

3.37 mi in 14:15

14.2

MPH

107

Watts

112

Calories
May 1, 2017

6.3

Miles

282

Calories

128,373

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:59

14.6

MPH

117

Watts

220

Calories

Dragons Island - Tactics - 10 Min

128,373 points

11.4

MPH

79

Watts

62

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 5,982

of 25,169 Riders

22

Points

Challenge Totals

May 20, 2017

8.04 Miles

286 Calories

0 Score

May 16, 2017

2.04 Miles

79 Calories

0 Score

May 9, 2017

7.02 Miles

249 Calories

0 Score

May 3, 2017

4.39 Miles

143 Calories

0 Score

May 1, 2017

8.23 Miles

282 Calories

0 Score

May 20, 2017

8.1

288

0

May 16, 2017

2.0

79

0

May 9, 2017

6.0

250

37,591

May 3, 2017

4.4

144

0

May 1, 2017

6.3

282

128,373

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017