Karen Hall - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Karen Hall

Vanderbilt Club 50-59

50-59

# 7,287 of 25,169

16 Points

# 7,287

of 25,169 Riders

16

Points

Challenge Totals

Miles	33
Calories	1,267
Score	10,164

Timeline

May 30, 2017

5.66 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:48

1

Laps

18:48

4.01

12.8

136

97

0

Dragon Fire

1.13 mi in 4:25

0.23

Laps

4:25

1.13

15.4

35

110

0

Proving Grounds - 5 Min

1,120 points

1,120

Points

2:22

0.52

13.2

15

87

0
May 28, 2017

6.58 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:42

1

Laps

28:42

6.33

13.2

204

95

104

Proving Grounds - 5 Min

125 points

125

Points

1:26

0.25

10.3

8

68

152
May 25, 2017

4.88 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

71

114

0

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

86

123

0

Dragon Fire

0.49 mi in 1:54

0.10

1:54

0.49

15.5

17

130

0
May 24, 2017

6.66 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:34

1

Laps

18:34

4.42

14.3

134

96

0

Proving Grounds - 5 Min

1,255 points

1,255

Points

5:00

1.12

13.5

33

87

0

Proving Grounds - 5 Min

3,050 points

3,050

Points

5:00

1.12

13.4

33

85

121
May 17, 2017

5.07 Miles

159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.39 mi in 1:40

0.39

Laps

1:40

0.39

14.0

12

100

159

Lost Trail

2.91 mi in 13:17

1

Laps

13:17

2.91

13.1

92

93

183

Fruitdale

0.79 mi in 3:10

0.18

Laps

3:10

0.79

15.0

24

106

0

Proving Grounds - 10 Min

1,935 points

1,935

Points

5:17

0.98

11.1

31

74

165
May 15, 2017

6.15 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

Laps

4:32

1.02

13.5

31

93

94

Coastal Run

3.37 mi in 15:26

1

Laps

15:26

3.37

13.1

103

88

111

Proving Grounds - 5 Min

2,679 points

2,679

Points

5:00

1.18

13.0

34

90

143

Proving Grounds - 5 Min

0 points

0

Points

2:43

0.58

12.8

17

84

147
May 8, 2017

2.54 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.38 mi in 1:40

0.38

1:40

0.38

13.7

12

102

0

Evening Bliss

0.66 mi in 2:51

0.29

2:51

0.66

13.9

22

103

0

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

94

0
May 30, 2017

5.4

Miles

192

Calories

1,120

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:48

12.8

MPH

97

Watts

136

Calories

Dragon Fire

1.13 mi in 4:25

15.4

MPH

110

Watts

35

Calories

Proving Grounds - 5 Min

1,120 points

13.2

MPH

87

Watts

15

Calories
May 28, 2017

6.4

Miles

214

Calories

125

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:42

13.2

MPH

95

Watts

204

Calories

Proving Grounds - 5 Min

125 points

10.3

MPH

68

Watts

8

Calories
May 25, 2017

5.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

114

Watts

71

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

123

Watts

86

Calories

Dragon Fire

0.49 mi in 1:54

15.5

MPH

130

Watts

17

Calories
May 24, 2017

4.5

Miles

203

Calories

4,305

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

96

Watts

134

Calories

Proving Grounds - 5 Min

1,255 points

13.5

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

3,050 points

13.4

MPH

85

Watts

33

Calories
May 17, 2017

4.2

Miles

162

Calories

1,935

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.39 mi in 1:40

14.0

MPH

100

Watts

12

Calories

Lost Trail

2.91 mi in 13:17

13.1

MPH

93

Watts

92

Calories

Fruitdale

0.79 mi in 3:10

15.0

MPH

106

Watts

24

Calories

Proving Grounds - 10 Min

1,935 points

11.1

MPH

74

Watts

31

Calories
May 15, 2017

4.6

Miles

194

Calories

2,679

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

93

Watts

31

Calories

Coastal Run

3.37 mi in 15:26

13.1

MPH

88

Watts

103

Calories

Proving Grounds - 5 Min

2,679 points

13.0

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

0 points

12.8

MPH

84

Watts

17

Calories
May 8, 2017

2.8

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.38 mi in 1:40

13.7

MPH

102

Watts

12

Calories

Evening Bliss

0.66 mi in 2:51

13.9

MPH

103

Watts

22

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

94

Watts

44

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 7,287

of 25,169 Riders

16

Points

Challenge Totals

May 30, 2017

5.66 Miles

186 Calories

0 Score

May 28, 2017

6.58 Miles

212 Calories

0 Score

May 25, 2017

4.88 Miles

173 Calories

0 Score

May 24, 2017

6.66 Miles

200 Calories

0 Score

May 17, 2017

5.07 Miles

159 Calories

0 Score

May 15, 2017

6.15 Miles

186 Calories

0 Score

May 8, 2017

2.54 Miles

78 Calories

0 Score

May 30, 2017

5.4

192

1,120

May 28, 2017

6.4

214

125

May 25, 2017

5.5

197

0

May 24, 2017

4.5

203

4,305

May 17, 2017

4.2

162

1,935

May 15, 2017

4.6

194

2,679

May 8, 2017

2.8

87

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017