Jean Hannah - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Jean Hannah

YMCA - Pierce and Kitsap Counties - Tom Taylor 50-59

50-59

# 2,812 of 25,169

51 Points

# 2,812

of 25,169 Riders

51

Points

Challenge Totals

Miles	90
Calories	2,760
Score	0

Timeline

May 26, 2017

14.84 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

69

121

Quicksilver

6.33 mi in 27:18

1

27:18

6.33

13.9

207

102

142

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

35

48

120

Ironhorse Rush

6.01 mi in 27:40

1

27:40

6.01

13.0

216

106

138
May 25, 2017

10.40 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

107

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

28

69

133

Falcon Flight

8.38 mi in 36:40

1

36:40

8.38

13.7

275

101

150
May 24, 2017

6.98 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:41

1

37:41

6.98

11.1

215

71

136
May 19, 2017

13.80 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

94

114

Lost Trail

5.82 mi in 26:39

2

26:39

5.82

13.1

181

90

133

Sunday Afternoon

6.98 mi in 32:14

1

32:14

6.98

13.0

235

98

139
May 16, 2017

7.77 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

94

129

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

74

96

135

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

93

96

137

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

41

79

134
May 15, 2017

7.62 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

68

112

Quicksilver

6.33 mi in 30:11

1

30:11

6.33

12.6

186

79

139

Redwood Dash

0.29 mi in 1:27

0.19

1:27

0.29

12.0

7

58

0
May 12, 2017

9.83 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

24

56

130

Lost Trail

2.91 mi in 14:05

1

14:05

2.91

12.4

84

77

141

Fruitdale

4.42 mi in 22:20

1

22:20

4.42

11.9

113

61

140

Redwood Dash

1.50 mi in 9:12

1

9:12

1.5

9.8

34

38

121
May 9, 2017

5.44 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:58

1

6:58

1.02

8.8

26

41

115

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

127

86

136
May 1, 2017

12.35 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

92

117

Fruitdale

4.42 mi in 18:52

1

Laps

18:52

4.42

14.1

129

90

138

Broken Spoke

5.43 mi in 24:55

1

Laps

24:55

5.43

13.1

186

100

135

Redwood Dash

1.50 mi in 7:22

1

Laps

7:22

1.5

12.2

39

64

123

Tutorial

0 points

0

Points

0:02

0

7.3

0

63

0

Tutorial

0 points

0

Points

0:01

0

6.4

0

85

0
May 26, 2017

15.0

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

69

Watts

26

Calories

Quicksilver

6.33 mi in 27:18

13.9

MPH

102

Watts

207

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

48

Watts

35

Calories

Ironhorse Rush

6.01 mi in 27:40

13.0

MPH

106

Watts

216

Calories
May 25, 2017

10.5

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

69

Watts

28

Calories

Falcon Flight

8.38 mi in 36:40

13.7

MPH

101

Watts

275

Calories
May 24, 2017

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:41

11.1

MPH

71

Watts

215

Calories
May 19, 2017

14.1

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

94

Watts

28

Calories

Lost Trail

5.82 mi in 26:39

13.1

MPH

90

Watts

181

Calories

Sunday Afternoon

6.98 mi in 32:14

13.0

MPH

98

Watts

235

Calories
May 16, 2017

7.8

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

94

Watts

29

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

96

Watts

74

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

96

Watts

93

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

79

Watts

41

Calories
May 15, 2017

7.7

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

68

Watts

27

Calories

Quicksilver

6.33 mi in 30:11

12.6

MPH

79

Watts

186

Calories

Redwood Dash

0.29 mi in 1:27

12.0

MPH

58

Watts

7

Calories
May 12, 2017

10.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

56

Watts

24

Calories

Lost Trail

2.91 mi in 14:05

12.4

MPH

77

Watts

84

Calories

Fruitdale

4.42 mi in 22:20

11.9

MPH

61

Watts

113

Calories

Redwood Dash

1.50 mi in 9:12

9.8

MPH

38

Watts

34

Calories
May 9, 2017

5.5

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:58

8.8

MPH

41

Watts

26

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

86

Watts

127

Calories
May 1, 2017

12.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Fruitdale

4.42 mi in 18:52

14.1

MPH

90

Watts

129

Calories

Broken Spoke

5.43 mi in 24:55

13.1

MPH

100

Watts

186

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

64

Watts

39

Calories

Tutorial

0 points

7.3

MPH

63

Watts

0

Calories

Tutorial

0 points

6.4

MPH

85

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,812

of 25,169 Riders

51

Points

Challenge Totals

May 26, 2017

14.84 Miles

484 Calories

0 Score

May 25, 2017

10.40 Miles

329 Calories

0 Score

May 24, 2017

6.98 Miles

215 Calories

0 Score

May 19, 2017

13.80 Miles

445 Calories

0 Score

May 16, 2017

7.77 Miles

236 Calories

0 Score

May 15, 2017

7.62 Miles

221 Calories

0 Score

May 12, 2017

9.83 Miles

256 Calories

0 Score

May 9, 2017

5.44 Miles

153 Calories

0 Score

May 1, 2017

12.35 Miles

382 Calories

0 Score

May 26, 2017

15.0

486

0

May 25, 2017

10.5

331

0

May 24, 2017

7.0

215

0

May 19, 2017

14.1

451

0

May 16, 2017

7.8

237

0

May 15, 2017

7.7

221

0

May 12, 2017

10.0

258

0

May 9, 2017

5.5

153

0

May 1, 2017

12.5

386

0

King of the Mountains
May 2017

King of the Mountains
May 2017