Mitch Nace - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Mitch Nace

YMCA - Beaver County 60-69

60-69

# 3,757 of 25,169

39 Points

# 3,757

of 25,169 Riders

39

Points

Challenge Totals

Miles	61
Calories	1,920
Score	0

Timeline

May 31, 2017

3.73 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.36 mi in 3:12

0.11

3:12

0.36

6.8

14

50

91

Coastal Run

3.37 mi in 20:04

1

20:04

3.37

10.1

94

55

91
May 30, 2017

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:25

1

11:25

2.03

10.7

54

55

91
May 27, 2017

0.54 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.54 mi in 3:34

0.19

3:34

0.54

9.1

17

57

90
May 25, 2017

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:39

1

20:39

4.01

11.7

127

78

104
May 24, 2017

4.01 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:46

1

23:46

4.01

10.1

134

71

96
May 23, 2017

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:52

1

20:52

4.01

11.5

127

78

100
May 20, 2017

3.37 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:46

1

17:46

3.37

11.4

97

67

97
May 19, 2017

3.37 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:27

1

18:27

3.37

11.0

96

62

93
May 18, 2017

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:28

1

17:28

3.37

11.6

98

70

95
May 17, 2017

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:36

1

17:36

3.37

11.5

98

70

92
May 16, 2017

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

106

78

94
May 15, 2017

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:31

1

17:31

3.37

11.5

105

77

99
May 10, 2017

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

40

73

91
May 9, 2017

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:32

1

17:32

3.37

11.5

106

77

101
May 8, 2017

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:15

1

16:15

3.37

12.4

112

91

99
May 5, 2017

3.37 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

111

100

102
May 4, 2017

1.01 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.01 mi in 4:50

0.35

4:50

1.01

12.5

40

118

106
May 3, 2017

2.91 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:07

1

13:07

2.91

13.3

96

99

99
May 2, 2017

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:26

1

16:26

3.37

12.3

99

76

100
May 1, 2017

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

109

97

117
May 31, 2017

3.7

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.36 mi in 3:12

6.8

MPH

50

Watts

14

Calories

Coastal Run

3.37 mi in 20:04

10.1

MPH

55

Watts

94

Calories
May 30, 2017

2.1

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:25

10.7

MPH

55

Watts

54

Calories
May 27, 2017

0.5

Miles

17

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.54 mi in 3:34

9.1

MPH

57

Watts

17

Calories
May 25, 2017

4.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:39

11.7

MPH

78

Watts

127

Calories
May 24, 2017

4.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:46

10.1

MPH

71

Watts

134

Calories
May 23, 2017

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:52

11.5

MPH

78

Watts

127

Calories
May 20, 2017

3.4

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:46

11.4

MPH

67

Watts

97

Calories
May 19, 2017

3.4

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:27

11.0

MPH

62

Watts

96

Calories
May 18, 2017

3.4

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

70

Watts

98

Calories
May 17, 2017

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:36

11.5

MPH

70

Watts

98

Calories
May 16, 2017

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

78

Watts

106

Calories
May 15, 2017

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:31

11.5

MPH

77

Watts

105

Calories
May 10, 2017

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

73

Watts

40

Calories
May 9, 2017

3.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:32

11.5

MPH

77

Watts

106

Calories
May 8, 2017

3.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:15

12.4

MPH

91

Watts

112

Calories
May 5, 2017

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

100

Watts

111

Calories
May 4, 2017

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.01 mi in 4:50

12.5

MPH

118

Watts

40

Calories
May 3, 2017

2.9

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:07

13.3

MPH

99

Watts

96

Calories
May 2, 2017

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:26

12.3

MPH

76

Watts

99

Calories
May 1, 2017

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

97

Watts

109

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,757

of 25,169 Riders

39

Points

Challenge Totals

May 31, 2017

3.73 Miles

108 Calories

0 Score

May 30, 2017

2.03 Miles

54 Calories

0 Score

May 27, 2017

0.54 Miles

17 Calories

0 Score

May 25, 2017

4.01 Miles

127 Calories

0 Score

May 24, 2017

4.01 Miles

134 Calories

0 Score

May 23, 2017

4.01 Miles

127 Calories

0 Score

May 20, 2017

3.37 Miles

97 Calories

0 Score

May 19, 2017

3.37 Miles

96 Calories

0 Score

May 18, 2017

3.37 Miles

98 Calories

0 Score

May 17, 2017

3.37 Miles

98 Calories

0 Score

May 16, 2017

3.37 Miles

106 Calories

0 Score

May 15, 2017

3.37 Miles

105 Calories

0 Score

May 10, 2017

1.50 Miles

40 Calories

0 Score

May 9, 2017

3.37 Miles

106 Calories

0 Score

May 8, 2017

3.37 Miles

112 Calories

0 Score

May 5, 2017

3.37 Miles

111 Calories

0 Score

May 4, 2017

1.01 Miles

40 Calories

0 Score

May 3, 2017

2.91 Miles

96 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017