Valerie Miller - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Valerie Miller

YMCA - Pierce and Kitsap Counties - Tom Taylor 30-39

30-39

# 10,379 of 25,169

8 Points

# 10,379

of 25,169 Riders

8

Points

Challenge Totals

Miles	9
Calories	291
Score	0

Timeline

May 15, 2017

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:40

1

14:40

3.37

13.8

105

96

138
May 11, 2017

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:35

1

25:35

5.43

12.7

185

96

115
May 15, 2017

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:40

13.8

MPH

96

Watts

105

Calories
May 11, 2017

5.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:35

12.7

MPH

96

Watts

185

Calories

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