Adam Lippe - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Adam Lippe

YMCA - Central Stark County - Lake Community Under 20

Under 20

# 6,167 of 25,169

21 Points

# 6,167

of 25,169 Riders

21

Points

Challenge Totals

Miles	20
Calories	834
Score	4,560

Timeline

May 29, 2017

16.17 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.16 mi in 6:48

0.18

6:48

1.16

10.2

47

91

130

Monkey Pass

9.54 mi in 48:17

1

48:17

9.54

11.9

380

107

149

Rabbit Run

0.94 mi in 4:54

0.41

4:54

0.94

11.5

35

100

126

City Express

4.53 mi in 32:42

1

32:42

4.53

8.3

248

102

135
May 22, 2017

3.54 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.92 mi in 4:40

0.92

Laps

4:40

0.92

11.8

27

76

141

Evening Bliss

2.36 mi in 11:25

1

Laps

11:25

2.36

12.4

69

77

144

Coin Toss - Speed - 5 Min

4,560 points

4,560

Points

2:06

0.26

7.5

7

43

130
May 29, 2017

16.3

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.16 mi in 6:48

10.2

MPH

91

Watts

47

Calories

Monkey Pass

9.54 mi in 48:17

11.9

MPH

107

Watts

380

Calories

Rabbit Run

0.94 mi in 4:54

11.5

MPH

100

Watts

35

Calories

City Express

4.53 mi in 32:42

8.3

MPH

102

Watts

248

Calories
May 22, 2017

3.3

Miles

107

Calories

4,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.92 mi in 4:40

11.8

MPH

76

Watts

27

Calories

Evening Bliss

2.36 mi in 11:25

12.4

MPH

77

Watts

69

Calories

Coin Toss - Speed - 5 Min

4,560 points

7.5

MPH

43

Watts

7

Calories

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