Allison Smith - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Allison Smith

Vanderbilt Club 30-39

30-39

# 15,330 of 25,169

2 Points

# 15,330

of 25,169 Riders

2

Points

Challenge Totals

Miles	7
Calories	302
Score	260

Timeline

May 27, 2017

3.35 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.32 mi in 6:51

0.11

6:51

1.32

11.6

49

96

125

Mini Mayhem

2.03 mi in 10:46

1

10:46

2.03

11.3

72

88

125
May 23, 2017

3.49 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

35

87

125

Mini Mayhem

2.03 mi in 14:48

1

Laps

14:48

2.03

8.2

106

96

122

Proving Grounds - 5 Min

110 points

110

Points

0:47

0.12

9.1

4

63

112

Proving Grounds - 15 Min

150 points

150

Points

2:18

0.34

8.8

12

65

105
May 27, 2017

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.32 mi in 6:51

11.6

MPH

96

Watts

49

Calories

Mini Mayhem

2.03 mi in 10:46

11.3

MPH

88

Watts

72

Calories
May 23, 2017

3.3

Miles

173

Calories

260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

87

Watts

35

Calories

Mini Mayhem

2.03 mi in 14:48

8.2

MPH

96

Watts

106

Calories

Proving Grounds - 5 Min

110 points

9.1

MPH

63

Watts

4

Calories

Proving Grounds - 15 Min

150 points

8.8

MPH

65

Watts

12

Calories

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