Road Warrior
August 2017

Jeff Anders
YMCA - South Hampton Roads - Outer Banks
70-79
Jeff Anders
# 707 of 22,684
135 Miles
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Challenge Totals

Miles 135
Calories 6,066
Score 0

  • August 30, 2017

    3.92 Miles
    166 Calories
    0 Score
    Rides
    0.25 mi in 1:07
    0.63 mi in 4:16
    1.00 mi in 3:59
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:33
    0.25 mi in 0:31
    0.25 mi in 0:32
    0.25 mi in 0:31
    0.25 mi in 0:31
    0.26 mi in 0:35
    0 points
    0 points

  • August 28, 2017

    16.55 Miles
    801 Calories
    0 Score
    Rides
    0.46 mi in 4:26
    16.09 mi in 1:01:27

  • August 25, 2017

    4.47 Miles
    200 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    0.41 mi in 2:25
    0.25 mi in 0:32
    0.26 mi in 0:31
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:31
    0.25 mi in 0:30
    0.26 mi in 0:33
    0 points

  • August 23, 2017

    17.78 Miles
    791 Calories
    0 Score
    Rides
    2.00 mi in 7:33
    0.34 mi in 2:37
    13.41 mi in 45:03
    2.03 mi in 9:24

  • August 21, 2017

    5.74 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 2:24
    0.44 mi in 3:12
    0.32 mi in 2:04
    0.35 mi in 2:11
    0.40 mi in 2:43
    0.37 mi in 2:20
    0.56 mi in 4:46
    0.25 mi in 0:31
    0.27 mi in 0:33
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:32
    0 points

  • August 18, 2017

    11.94 Miles
    713 Calories
    0 Score
    Rides
    11.94 mi in 1:01:06

  • August 16, 2017

    5.44 Miles
    208 Calories
    0 Score
    Rides
    0.28 mi in 1:49
    0.31 mi in 1:58
    0.30 mi in 2:00
    0.32 mi in 2:01
    0.26 mi in 1:46
    0.86 mi in 6:42
    1.02 mi in 4:22
    0.26 mi in 0:33
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.25 mi in 0:31
    0.26 mi in 0:33
    0.26 mi in 0:31
    0.26 mi in 0:32
    0.28 mi in 0:37

  • August 14, 2017

    16.27 Miles
    683 Calories
    0 Score
    Rides
    10.93 mi in 40:16
    5.34 mi in 19:52

  • August 11, 2017

    5.71 Miles
    241 Calories
    0 Score
    Rides
    1.85 mi in 6:31
    0.27 mi in 1:04
    1.73 mi in 8:39
    0.30 mi in 0:40
    0.26 mi in 0:34
    0.25 mi in 0:32
    0.25 mi in 0:31
    0.26 mi in 0:33
    0.27 mi in 0:34
    0.27 mi in 0:34

  • August 9, 2017

    17.84 Miles
    767 Calories
    0 Score
    Rides
    13.04 mi in 43:49
    4.80 mi in 21:06

  • August 7, 2017

    3.51 Miles
    167 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    0.73 mi in 8:10
    0.25 mi in 0:31
    0.27 mi in 0:33
    0.25 mi in 0:31
    0.25 mi in 0:31
    0.25 mi in 0:31
    0.25 mi in 0:31
    0.25 mi in 0:32
    0 points

  • August 4, 2017

    14.91 Miles
    682 Calories
    0 Score
    Rides
    14.91 mi in 1:01:15

  • August 2, 2017

    4.19 Miles
    179 Calories
    0 Score
    Rides
    0.60 mi in 2:17
    0.25 mi in 1:00
    0.27 mi in 1:40
    1.00 mi in 7:19
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:32
    0.26 mi in 0:31
    0.25 mi in 0:31
    0.26 mi in 0:33
    0.25 mi in 0:31
    0.27 mi in 0:33
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