Jerry Ward - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Jerry Ward

YMCA - Central Stark County - Eric Snow 50-59

50-59

# 275 of 24,565

1,000 Points

# 275

of 24,565 Riders

1,000

Points

Challenge Totals

Miles	110
Calories	3,432
Score	0

Timeline

September 29, 2017

5.72 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

23

42

76

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

75

92

0

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

72

85

119
September 28, 2017

7.14 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

26

52

0

Rolling Thunder

6.12 mi in 26:01

6

26:01

6.12

14.1

200

105

33
September 26, 2017

5.82 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

91

89

0

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

89

83

100
September 25, 2017

6.09 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 25:48

3

25:48

6.09

14.2

194

101

0
September 23, 2017

4.50 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

75

86

Redwood Dash

3.00 mi in 13:17

2

13:17

3

13.6

84

82

0
September 20, 2017

5.03 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:34

3

12:34

3

14.3

86

91

40

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

59

81

95
September 19, 2017

3.95 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

29

80

96

Alpine Splash

2.93 mi in 17:01

1

17:01

2.93

10.3

107

81

100
September 16, 2017

4.39 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

62

93

0

Evening Bliss

2.36 mi in 10:53

1

10:53

2.36

13.0

72

87

94
September 14, 2017

6.92 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

91

88

92

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

123

72

0
September 13, 2017

11.49 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

24

53

88

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

71

0

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

26

59

91

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

53

59

0

Lost Trail

2.91 mi in 15:59

1

15:59

2.91

10.9

81

61

96

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

37

58

0

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

53

62

0
September 11, 2017

2.93 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:59

1

16:59

2.93

10.4

109

83

107
September 8, 2017

9.82 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:06

1

11:06

2.36

12.8

71

83

103

Alpine Splash

2.93 mi in 18:50

1

18:50

2.93

9.3

103

68

103

City Express

4.53 mi in 32:58

1

32:58

4.53

8.2

205

80

110
September 7, 2017

11.16 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:16

1

12:16

2.36

11.5

67

68

116

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

100

80

100

Moody Ambush

5.43 mi in 24:45

1

24:45

5.43

13.2

189

103

111
September 5, 2017

10.28 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:23

1

17:23

3.37

11.6

95

67

0

Stump Puller

6.91 mi in 32:25

1

32:25

6.91

12.8

220

90

0
September 2, 2017

12.80 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:11

1

24:11

5

12.4

146

77

101

Dragon Fire

7.80 mi in 36:03

1.56

36:03

7.8

13.0

231

83

108
September 29, 2017

6.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

42

Watts

23

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

92

Watts

75

Calories

Rabbit Run

2.36 mi in 11:08

12.7

MPH

85

Watts

72

Calories
September 28, 2017

7.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

52

Watts

26

Calories

Rolling Thunder

6.12 mi in 26:01

14.1

MPH

105

Watts

200

Calories
September 26, 2017

6.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:27

13.0

MPH

89

Watts

91

Calories

Lost Trail

2.91 mi in 13:59

12.5

MPH

83

Watts

89

Calories
September 25, 2017

6.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 25:48

14.2

MPH

101

Watts

194

Calories
September 23, 2017

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

75

Watts

40

Calories

Redwood Dash

3.00 mi in 13:17

13.6

MPH

82

Watts

84

Calories
September 20, 2017

5.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:34

14.3

MPH

91

Watts

86

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

81

Watts

59

Calories
September 19, 2017

4.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

80

Watts

29

Calories

Alpine Splash

2.93 mi in 17:01

10.3

MPH

81

Watts

107

Calories
September 16, 2017

4.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

93

Watts

62

Calories

Evening Bliss

2.36 mi in 10:53

13.0

MPH

87

Watts

72

Calories
September 14, 2017

7.1

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:27

13.0

MPH

88

Watts

91

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

72

Watts

123

Calories
September 13, 2017

11.7

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

71

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

59

Watts

26

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

59

Watts

53

Calories

Lost Trail

2.91 mi in 15:59

10.9

MPH

61

Watts

81

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

58

Watts

37

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

62

Watts

53

Calories
September 11, 2017

3.0

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:59

10.4

MPH

83

Watts

109

Calories
September 8, 2017

10.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:06

12.8

MPH

83

Watts

71

Calories

Alpine Splash

2.93 mi in 18:50

9.3

MPH

68

Watts

103

Calories

City Express

4.53 mi in 32:58

8.2

MPH

80

Watts

205

Calories
September 7, 2017

11.3

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:16

11.5

MPH

68

Watts

67

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

80

Watts

100

Calories

Moody Ambush

5.43 mi in 24:45

13.2

MPH

103

Watts

189

Calories
September 5, 2017

10.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:23

11.6

MPH

67

Watts

95

Calories

Stump Puller

6.91 mi in 32:25

12.8

MPH

90

Watts

220

Calories
September 2, 2017

12.9

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:11

12.4

MPH

77

Watts

146

Calories

Dragon Fire

7.80 mi in 36:03

13.0

MPH

83

Watts

231

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 275

of 24,565 Riders

1,000

Points

Challenge Totals

September 29, 2017

5.72 Miles

170 Calories

0 Score

September 28, 2017

7.14 Miles

227 Calories

0 Score

September 26, 2017

5.82 Miles

180 Calories

0 Score

September 25, 2017

6.09 Miles

194 Calories

0 Score

September 23, 2017

4.50 Miles

124 Calories

0 Score

September 20, 2017

5.03 Miles

145 Calories

0 Score

September 19, 2017

3.95 Miles

136 Calories

0 Score

September 16, 2017

4.39 Miles

134 Calories

0 Score

September 14, 2017

6.92 Miles

213 Calories

0 Score

September 13, 2017

11.49 Miles

300 Calories

0 Score

September 11, 2017

2.93 Miles

109 Calories

0 Score

September 8, 2017

9.82 Miles

379 Calories

0 Score

September 7, 2017

11.16 Miles

356 Calories

0 Score

September 5, 2017

10.28 Miles

315 Calories

0 Score

September 2, 2017

12.80 Miles

377 Calories

0 Score

September 29, 2017

6.0

180

0

September 28, 2017

7.2

226

0

September 26, 2017

6.0

Ghost Buster
September 2017

Ghost Buster
September 2017