Workout Wizard
October 2017

Shawn Mach
Health Unlimited
50-59
Shawn Mach
# 465 of 26,148
12:38:12 Time
View Profile

Challenge Totals

Miles 167
Calories 6,193
Score 0

  • October 29, 2017

    15.02 Miles
    555 Calories
    0 Score
    Rides
    6.98 mi in 30:01
    6.01 mi in 26:17
    2.03 mi in 8:14

  • October 25, 2017

    10.27 Miles
    379 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    2.91 mi in 11:31
    5.00 mi in 18:28

  • October 23, 2017

    9.89 Miles
    377 Calories
    0 Score
    Rides
    2.91 mi in 11:43
    6.98 mi in 28:01

  • October 21, 2017

    27.32 Miles
    960 Calories
    0 Score
    Rides
    2.36 mi in 9:35
    4.42 mi in 17:10
    13.51 mi in 56:25
    5.00 mi in 19:36
    2.03 mi in 8:10

  • October 18, 2017

    9.21 Miles
    337 Calories
    0 Score
    Rides
    2.91 mi in 12:20
    3.37 mi in 13:56
    2.93 mi in 14:22

  • October 15, 2017

    15.41 Miles
    541 Calories
    0 Score
    Rides
    4.42 mi in 17:23
    4.01 mi in 17:28
    6.98 mi in 29:56

  • October 9, 2017

    29.72 Miles
    1,081 Calories
    0 Score
    Rides
    2.91 mi in 12:48
    4.42 mi in 18:04
    4.01 mi in 19:27
    10.01 mi in 53:46
    6.01 mi in 27:51
    2.36 mi in 10:11

  • October 7, 2017

    30.00 Miles
    1,140 Calories
    0 Score
    Rides
    2.91 mi in 13:33
    2.91 mi in 12:31
    4.01 mi in 19:38
    10.16 mi in 52:22
    10.01 mi in 51:07

  • October 1, 2017

    20.03 Miles
    770 Calories
    0 Score
    Rides
    4.01 mi in 17:59
    10.01 mi in 49:11
    6.01 mi in 27:21
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