Isaiah Vandervelde - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Isaiah Vandervelde

YMCA - Greater Grand Rapids - Visser Under 20

Under 20

# 10,928 of 33,383

814 Calories

# 10,928

of 33,383 Riders

814

Calories

Challenge Totals

Miles	26
Calories	800
Score	0

Timeline

January 31, 2018

2.16 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

2.16 mi in 24:53

0.36

24:53

2.16

5.2

86

34

115
January 26, 2018

0.57 Miles

14 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

465 points

465

3:02

0.57

8.1

14

53

126
January 24, 2018

1.78 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.77 mi in 3:20

0.77

3:20

0.77

13.9

23

92

205

Ravens Roost

1.01 mi in 6:04

0.14

6:04

1.01

10.0

24

43

210
January 19, 2018

2.55 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.55 mi in 15:46

0.31

15:46

2.55

9.7

74

54

167
January 16, 2018

4.07 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.07 mi in 25:14

0.56

25:14

4.07

9.7

119

55

194
January 14, 2018

1.09 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.09 mi in 10:40

0.24

10:40

1.09

6.1

50

54

173
January 11, 2018

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

93

156

Rolling Thunder

0.50 mi in 2:34

0.50

2:34

0.5

11.7

16

83

166
January 9, 2018

1.84 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

1.00 mi in 6:01

0.14

6:01

1

10.0

22

40

133

Mini Mayhem

0.84 mi in 5:09

0.41

5:09

0.84

9.8

21

47

140
January 6, 2018

2.99 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.00 mi in 15:18

0.24

15:18

2

7.8

56

38

123

Ravens Roost

0.99 mi in 6:50

0.14

6:50

0.99

8.7

24

37

129
January 4, 2018

3.07 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.02 mi in 6:43

0.31

6:43

1.02

9.1

35

64

153

Fruitdale

1.00 mi in 5:40

0.23

5:40

1

10.6

25

49

140

Apple Grinder

0.46 mi in 3:13

0.07

3:13

0.46

8.6

14

54

148

Savage Revenge

0.59 mi in 5:05

0.03

5:05

0.59

7.0

20

42

136
January 2, 2018

4.11 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:42

1

12:42

2.36

11.1

71

71

168

Titan Time

1.75 mi in 10:11

1

10:11

1.75

10.3

58

71

163
January 31, 2018

2.2

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

2.16 mi in 24:53

5.2

MPH

34

Watts

86

Calories
January 26, 2018

0.0

Miles

14

Calories

465

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

465 points

8.1

MPH

53

Watts

14

Calories
January 24, 2018

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.77 mi in 3:20

13.9

MPH

92

Watts

23

Calories

Ravens Roost

1.01 mi in 6:04

10.0

MPH

43

Watts

24

Calories
January 19, 2018

2.5

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.55 mi in 15:46

9.7

MPH

54

Watts

74

Calories
January 16, 2018

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.07 mi in 25:14

9.7

MPH

55

Watts

119

Calories
January 14, 2018

1.1

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.09 mi in 10:40

6.1

MPH

54

Watts

50

Calories
January 11, 2018

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

93

Watts

29

Calories

Rolling Thunder

0.50 mi in 2:34

11.7

MPH

83

Watts

16

Calories
January 9, 2018

2.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

1.00 mi in 6:01

10.0

MPH

40

Watts

22

Calories

Mini Mayhem

0.84 mi in 5:09

9.8

MPH

47

Watts

21

Calories
January 6, 2018

3.2

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.00 mi in 15:18

7.8

MPH

38

Watts

56

Calories

Ravens Roost

0.99 mi in 6:50

8.7

MPH

37

Watts

24

Calories
January 4, 2018

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.02 mi in 6:43

9.1

MPH

64

Watts

35

Calories

Fruitdale

1.00 mi in 5:40

10.6

MPH

49

Watts

25

Calories

Apple Grinder

0.46 mi in 3:13

8.6

MPH

54

Watts

14

Calories

Savage Revenge

0.59 mi in 5:05

7.0

MPH

42

Watts

20

Calories
January 2, 2018

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:42

11.1

MPH

71

Watts

71

Calories

Titan Time

1.75 mi in 10:11

10.3

MPH

71

Watts

58

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 10,928

of 33,383 Riders

814

Calories

Challenge Totals

January 31, 2018

2.16 Miles

86 Calories

0 Score

January 26, 2018

0.57 Miles

14 Calories

0 Score

January 24, 2018

1.78 Miles

47 Calories

0 Score

January 19, 2018

2.55 Miles

74 Calories

0 Score

January 16, 2018

4.07 Miles

119 Calories

0 Score

January 14, 2018

1.09 Miles

50 Calories

0 Score

January 11, 2018

1.50 Miles

45 Calories

0 Score

January 9, 2018

1.84 Miles

43 Calories

0 Score

January 6, 2018

2.99 Miles

80 Calories

0 Score

January 4, 2018

3.07 Miles

94 Calories

0 Score

January 2, 2018

4.11 Miles

129 Calories

0 Score

January 31, 2018

2.2

86

0

January 26, 2018

0.0

14

465

January 24, 2018

2.1

58

0

January 19, 2018

2.5

74

0

January 16, 2018

4.1

119

0

January 14, 2018

1.1

50

0

January 11, 2018

1.5

45

0

Titan
January 2018

Titan
January 2018