Workout Wizard
March 2018

Paul Leadley
Expresso Warehouse
50-59
Paul Leadley
# 4,019 of 32,236
4:27:26 Time
View Profile

Challenge Totals

Miles 18
Calories 855
Score 0

  • March 28, 2018

    11.02 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:23
    1.02 mi in 3:16
    1.02 mi in 3:55
    5.00 mi in 14:47
    1.98 mi in 5:41
    0 points

  • March 13, 2018

    5.59 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    0.40 mi in 1:28
    0.82 mi in 2:46
    1.50 mi in 5:09
    1.87 mi in 5:34

  • March 8, 2018

    9.57 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.00 mi in 6:05
    1.02 mi in 3:22
    2.04 mi in 6:45
    1.50 mi in 5:35
    0.90 mi in 2:26
    1.11 mi in 3:10

  • March 7, 2018

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:56

  • March 6, 2018

    17.64 Miles
    845 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.03 mi in 6:32
    13.50 mi in 39:31
    1.09 mi in 6:07

  • March 4, 2018

    18.39 Miles
    838 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 3:45
    1.62 mi in 7:24
    5.00 mi in 14:28
    1.50 mi in 5:05
    1.50 mi in 4:02
    2.36 mi in 9:37
    2.36 mi in 6:44
    2.03 mi in 6:26

  • March 3, 2018

    15.78 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 7:02
    2.03 mi in 5:49
    4.32 mi in 15:34
    3.37 mi in 9:55
    1.27 mi in 3:51
    1.75 mi in 6:43
    0 points
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