King of the Mountains
June 2018

S B
YMCA - Greater Omaha - Sarpy
40-49
S B
# 2,615 of 23,884
43 Points
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Challenge Totals

Miles 168
Calories 5,839
Score 0

  • June 30, 2018

    9.98 Miles
    379 Calories
    0 Score
    Rides
    1.40 mi in 7:09
    6.29 mi in 24:56
    2.29 mi in 13:14

  • June 29, 2018

    9.33 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.50 mi in 7:09
    4.50 mi in 17:21
    1.17 mi in 4:59
    1.16 mi in 3:51

  • June 27, 2018

    9.58 Miles
    331 Calories
    0 Score
    Rides
    2.34 mi in 12:12
    1.16 mi in 4:38
    6.08 mi in 26:23

  • June 26, 2018

    3.00 Miles
    96 Calories
    0 Score
    Rides
    3.00 mi in 12:40

  • June 25, 2018

    7.59 Miles
    234 Calories
    0 Score
    Rides
    0.50 mi in 2:43
    1.17 mi in 4:56
    5.92 mi in 22:55

  • June 23, 2018

    7.72 Miles
    248 Calories
    0 Score
    Rides
    2.84 mi in 13:40
    1.50 mi in 7:04
    2.22 mi in 10:18
    1.16 mi in 5:06
    0 points

  • June 19, 2018

    9.94 Miles
    356 Calories
    0 Score
    Rides
    1.49 mi in 8:32
    5.43 mi in 20:36
    1.86 mi in 9:52
    1.16 mi in 4:41

  • June 17, 2018

    7.16 Miles
    261 Calories
    0 Score
    Rides
    3.37 mi in 15:07
    1.50 mi in 6:26
    2.29 mi in 12:08
    0 points

  • June 16, 2018

    10.45 Miles
    361 Calories
    0 Score
    Rides
    4.50 mi in 21:20
    5.95 mi in 22:59

  • June 15, 2018

    13.62 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.29 mi in 8:41
    5.31 mi in 19:20
    6.02 mi in 22:37

  • June 13, 2018

    6.45 Miles
    215 Calories
    0 Score
    Rides
    0.74 mi in 3:24
    2.08 mi in 10:14
    1.16 mi in 5:07
    2.47 mi in 11:36

  • June 10, 2018

    13.26 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.00 mi in 5:08
    7.44 mi in 30:51
    3.00 mi in 14:51
    0.82 mi in 4:01

  • June 9, 2018

    9.75 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    1.50 mi in 6:59
    6.25 mi in 24:26

  • June 8, 2018

    10.03 Miles
    361 Calories
    0 Score
    Rides
    10.03 mi in 44:15

  • June 6, 2018

    6.83 Miles
    236 Calories
    0 Score
    Rides
    0.49 mi in 1:46
    3.00 mi in 11:59
    3.34 mi in 15:19

  • June 5, 2018

    6.44 Miles
    210 Calories
    0 Score
    Rides
    2.44 mi in 10:34
    4.00 mi in 16:50

  • June 3, 2018

    9.60 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    2.55 mi in 10:52
    6.05 mi in 26:00

  • June 2, 2018

    15.00 Miles
    508 Calories
    0 Score
    Rides
    6.06 mi in 22:10
    3.00 mi in 14:28
    5.94 mi in 24:45
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