Workout Wizard
August 2018

Carlos Castro
Workout Anytime - Milton
40-49
Carlos Castro
# 521 of 24,778
11:37:45 Time
View Profile

Challenge Totals

Miles 204
Calories 9,844
Score 0

  • August 28, 2018

    25.24 Miles
    1,295 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    18.71 mi in 1:03:06
    4.53 mi in 17:11

  • August 23, 2018

    22.00 Miles
    1,146 Calories
    0 Score
    Rides
    10.16 mi in 38:55
    11.84 mi in 41:02

  • August 20, 2018

    26.66 Miles
    1,261 Calories
    0 Score
    Rides
    5.00 mi in 16:49
    21.66 mi in 1:09:12

  • August 17, 2018

    26.34 Miles
    1,263 Calories
    0 Score
    Rides
    5.00 mi in 15:11
    5.37 mi in 18:14
    5.43 mi in 17:25
    6.01 mi in 20:08
    4.53 mi in 16:58

  • August 14, 2018

    27.36 Miles
    1,328 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:08
    10.16 mi in 36:05
    10.67 mi in 35:22
    4.53 mi in 18:15

  • August 13, 2018

    6.04 Miles
    302 Calories
    0 Score
    Rides
    6.04 mi in 20:01

  • August 10, 2018

    12.66 Miles
    546 Calories
    0 Score
    Rides
    12.66 mi in 43:02

  • August 8, 2018

    10.50 Miles
    517 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    9.00 mi in 29:10

  • August 7, 2018

    10.86 Miles
    525 Calories
    0 Score
    Rides
    10.86 mi in 36:06

  • August 6, 2018

    9.31 Miles
    453 Calories
    0 Score
    Rides
    9.31 mi in 31:14

  • August 2, 2018

    26.09 Miles
    1,167 Calories
    0 Score
    Rides
    6.09 mi in 20:03
    20.00 mi in 1:08:25
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