Workout Wizard
March 2019

Jeff Tauber
YMCA - South Hampton Roads - Outer Banks
60-69
Jeff Tauber
# 1,993 of 36,405
7:18:33 Time
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Challenge Totals

Miles 97
Calories 3,683
Score 0

  • March 27, 2019

    15.54 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.37 mi in 13:37
    4.42 mi in 19:34
    5.00 mi in 21:00
    1.75 mi in 6:45

  • March 23, 2019

    12.33 Miles
    399 Calories
    0 Score
    Rides
    2.91 mi in 12:08
    4.42 mi in 18:32
    5.00 mi in 20:48

  • March 19, 2019

    13.81 Miles
    447 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    3.37 mi in 13:45
    4.42 mi in 17:34
    5.00 mi in 20:47

  • March 16, 2019

    13.72 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 3:43
    2.03 mi in 8:29
    2.03 mi in 8:03
    1.50 mi in 5:43
    2.36 mi in 9:34
    2.03 mi in 8:00
    1.75 mi in 7:01

  • March 13, 2019

    11.43 Miles
    537 Calories
    0 Score
    Rides
    4.42 mi in 18:02
    0.26 mi in 2:24
    5.00 mi in 20:52
    1.75 mi in 7:06

  • March 9, 2019

    13.35 Miles
    482 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.91 mi in 12:02
    4.42 mi in 19:00
    5.00 mi in 20:24

  • March 4, 2019

    16.72 Miles
    730 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    2.91 mi in 12:47
    3.37 mi in 14:17
    4.42 mi in 18:50
    5.00 mi in 21:45
    0 points
    0 points
    0 points
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