Workout Wizard
March 2019

Brad Vanderheyden
YMCA - Rock River Valley - ID Pennock
50-59
Brad Vanderheyden
# 881 of 36,405
11:13:32 Time
View Profile

Challenge Totals

Miles 182
Calories 12,554
Score 1,847,900

  • March 28, 2019

    13.28 Miles
    624 Calories
    0 Score
    Rides
    4.01 mi in 12:25
    0 points
    132,700 points
    128,900 points
    142,130 points

  • March 27, 2019

    14.12 Miles
    753 Calories
    0 Score
    Rides
    2.03 mi in 6:12
    6.01 mi in 15:05
    133,160 points
    128,440 points

  • March 23, 2019

    16.48 Miles
    682 Calories
    0 Score
    Rides
    3.37 mi in 10:53
    5.00 mi in 16:58
    1.75 mi in 6:36
    126,720 points
    129,950 points
    16,340 points

  • March 21, 2019

    10.51 Miles
    410 Calories
    0 Score
    Rides
    2.36 mi in 8:13
    71,900 points
    114,320 points
    111,580 points

  • March 20, 2019

    5.47 Miles
    205 Calories
    0 Score
    Rides
    103,040 points
    108,620 points

  • March 19, 2019

    10.66 Miles
    553 Calories
    0 Score
    Rides
    4.41 mi in 14:56
    110,280 points
    113,660 points

  • March 18, 2019

    22.05 Miles
    1,379 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    20.02 mi in 53:10

  • March 16, 2019

    23.63 Miles
    1,351 Calories
    0 Score
    Rides
    7.87 mi in 20:57
    13.51 mi in 37:44
    2.25 mi in 10:16

  • March 15, 2019

    19.09 Miles
    1,157 Calories
    0 Score
    Rides
    6.91 mi in 18:00
    12.18 mi in 33:31

  • March 14, 2019

    20.61 Miles
    1,158 Calories
    0 Score
    Rides
    10.67 mi in 28:07
    8.38 mi in 24:16
    5,830 points
    52,840 points

  • March 12, 2019

    13.46 Miles
    789 Calories
    0 Score
    Rides
    10.01 mi in 26:31
    45,320 points
    72,170 points

  • March 11, 2019

    18.17 Miles
    1,086 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    10.16 mi in 28:33
    6.01 mi in 15:33

  • March 10, 2019

    18.29 Miles
    1,020 Calories
    0 Score
    Rides
    6.91 mi in 17:39
    8.38 mi in 22:54
    3.00 mi in 10:37

  • March 5, 2019

    22.69 Miles
    1,364 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.42 mi in 10:44
    4.01 mi in 9:51
    6.33 mi in 15:47
    5.43 mi in 13:35
    1.50 mi in 4:19
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