Daiva Preston - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Road Warrior
May 2019

Daiva Preston

3-1-5 Health Club 40-49

40-49

# 209 of 28,286

244 Miles

# 209

of 28,286 Riders

244

Miles

Challenge Totals

Miles	244
Calories	7,669
Score	0

Timeline

May 29, 2019

5.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:38

1

22:38

5

13.3

151

87

176
May 27, 2019

4.53 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:34

1

29:34

4.53

9.2

201

90

171
May 25, 2019

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:45

1

22:45

5

13.2

150

86

174
May 22, 2019

4.42 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

129

89

165
May 21, 2019

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:41

1

28:41

5.43

11.4

172

76

156
May 20, 2019

7.44 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:50

1

40:50

7.44

10.9

254

80

160
May 19, 2019

22.12 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:33

1

14:33

2.91

12.0

85

74

168

Alpine Splash

2.93 mi in 16:48

1

16:48

2.93

10.5

104

80

164

Farmers Bluff

6.91 mi in 34:00

1

34:00

6.91

12.2

212

80

167

Wicked Workout

7.87 mi in 47:56

1

47:56

7.87

9.9

292

78

159

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

40

78

163
May 18, 2019

16.04 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:12

1

30:12

5.37

10.7

182

77

159

Thunderball

10.67 mi in 57:35

1

57:35

10.67

11.1

348

77

157
May 17, 2019

8.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

69

145

Apple Grinder

6.98 mi in 35:54

1

35:54

6.98

11.7

219

78

154
May 16, 2019

8.38 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:30

1

42:30

8.38

11.8

250

74

153
May 15, 2019

7.76 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

57

76

159

Evening Bliss

2.36 mi in 11:18

1

11:18

2.36

12.5

69

78

152

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

98

76

167
May 14, 2019

10.43 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

121

73

148

Ironhorse Rush

6.01 mi in 33:10

1

33:10

6.01

10.9

196

75

157
May 13, 2019

12.18 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:10:39

1

1:10:39

12.18

10.3

418

75

152
May 12, 2019

15.04 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

125

74

153

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

55

68

152

Track Fever

9.00 mi in 41:01

1

41:01

9

13.2

236

72

148
May 11, 2019

9.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:17

1

39:17

9

13.7

244

80

174
May 10, 2019

9.00 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:10

1

39:10

9

13.8

242

79

160
May 9, 2019

13.51 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:08:53

1

1:08:53

13.51

11.8

405

74

157
May 8, 2019

10.67 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:01:00

1

1:01:00

10.67

10.5

342

70

157
May 7, 2019

10.01 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:03:29

1

1:03:29

10.01

9.5

365

72

162
May 6, 2019

10.51 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

69

155

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

56

73

159

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

68

75

155

Coastal Run

3.37 mi in 16:52

1

16:52

3.37

12.0

95

71

159

Titan Time

1.75 mi in 9:07

1

9:07

1.75

11.5

55

79

161
May 5, 2019

9.96 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

57

75

158

Alpine Splash

2.93 mi in 16:58

1

16:58

2.93

10.4

105

79

155

Dragon Fire

5.00 mi in 24:39

1

24:39

5

12.2

140

71

161
May 4, 2019

10.56 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

28

69

151

Monkey Pass

9.54 mi in 51:44

1

51:44

9.54

11.1

298

72

156
May 2, 2019

21.52 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:02:06

1

1:02:06

10.16

9.8

368

75

159

Rabbit Run

2.36 mi in 11:07

1

11:07

2.36

12.7

69

81

153

Track Fever

9.00 mi in 40:06

1

40:06

9

13.5

236

74

157
May 1, 2019

7.44 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:34

1

42:34

7.44

10.5

251

75

163
May 29, 2019

5.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:38

13.3

MPH

87

Watts

151

Calories
May 27, 2019

4.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:34

9.2

MPH

90

Watts

201

Calories
May 25, 2019

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:45

13.2

MPH

86

Watts

150

Calories
May 22, 2019

4.4

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:07

13.9

MPH

89

Watts

129

Calories
May 21, 2019

5.4

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:41

11.4

MPH

76

Watts

172

Calories
May 20, 2019

7.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:50

10.9

MPH

80

Watts

254

Calories
May 19, 2019

22.1

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:33

12.0

MPH

74

Watts

85

Calories

Alpine Splash

2.93 mi in 16:48

10.5

MPH

80

Watts

104

Calories

Farmers Bluff

6.91 mi in 34:00

12.2

MPH

80

Watts

212

Calories

Wicked Workout

7.87 mi in 47:56

9.9

MPH

78

Watts

292

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

78

Watts

40

Calories
May 18, 2019

16.1

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:12

10.7

MPH

77

Watts

182

Calories

Thunderball

10.67 mi in 57:35

11.1

MPH

77

Watts

348

Calories
May 17, 2019

8.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

69

Watts

28

Calories

Apple Grinder

6.98 mi in 35:54

11.7

MPH

78

Watts

219

Calories
May 16, 2019

8.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:30

11.8

MPH

74

Watts

250

Calories
May 15, 2019

7.8

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

76

Watts

57

Calories

Evening Bliss

2.36 mi in 11:18

12.5

MPH

78

Watts

69

Calories

Coastal Run

3.37 mi in 16:21

12.4

MPH

76

Watts

98

Calories
May 14, 2019

10.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

73

Watts

121

Calories

Ironhorse Rush

6.01 mi in 33:10

10.9

MPH

75

Watts

196

Calories
May 13, 2019

12.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:10:39

10.3

MPH

75

Watts

418

Calories
May 12, 2019

15.1

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

74

Watts

125

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

68

Watts

55

Calories

Track Fever

9.00 mi in 41:01

13.2

MPH

72

Watts

236

Calories
May 11, 2019

9.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:17

13.7

MPH

80

Watts

244

Calories
May 10, 2019

9.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:10

13.8

MPH

79

Watts

242

Calories
May 9, 2019

13.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:08:53

11.8

MPH

74

Watts

405

Calories
May 8, 2019

10.7

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:01:00

10.5

MPH

70

Watts

342

Calories
May 7, 2019

10.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:03:29

9.5

MPH

72

Watts

365

Calories
May 6, 2019

10.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

69

Watts

26

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

73

Watts

56

Calories

Evening Bliss

2.36 mi in 11:32

12.3

MPH

75

Watts

68

Calories

Coastal Run

3.37 mi in 16:52

12.0

MPH

71

Watts

95

Calories

Titan Time

1.75 mi in 9:07

11.5

MPH

79

Watts

55

Calories
May 5, 2019

10.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

75

Watts

57

Calories

Alpine Splash

2.93 mi in 16:58

10.4

MPH

79

Watts

105

Calories

Dragon Fire

5.00 mi in 24:39

12.2

MPH

71

Watts

140

Calories
May 4, 2019

10.6

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

69

Watts

28

Calories

Monkey Pass

9.54 mi in 51:44

11.1

MPH

72

Watts

298

Calories
May 2, 2019

21.5

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:02:06

9.8

MPH

75

Watts

368

Calories

Rabbit Run

2.36 mi in 11:07

12.7

MPH

81

Watts

69

Calories

Track Fever

9.00 mi in 40:06

13.5

MPH

74

Watts

236

Calories
May 1, 2019

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:34

10.5

MPH

75

Watts

251

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 209

of 28,286 Riders

244

Miles

Challenge Totals

May 29, 2019

5.00 Miles

151 Calories

0 Score

May 27, 2019

4.53 Miles

201 Calories

0 Score

May 25, 2019

5.00 Miles

150 Calories

0 Score

May 22, 2019

4.42 Miles

129 Calories

0 Score

May 21, 2019

5.43 Miles

172 Calories

0 Score

May 20, 2019

7.44 Miles

254 Calories

0 Score

May 19, 2019

22.12 Miles

733 Calories

0 Score

May 18, 2019

16.04 Miles

530 Calories

0 Score

May 17, 2019

8.00 Miles

247 Calories

0 Score

May 16, 2019

8.38 Miles

250 Calories

0 Score

May 15, 2019

7.76 Miles

224 Calories

0 Score

May 14, 2019

10.43 Miles

317 Calories

0 Score

May 13, 2019

12.18 Miles

418 Calories

0 Score

May 12, 2019

15.04 Miles

416 Calories

0 Score

May 11, 2019

9.00 Miles

244 Calories

0 Score

May 10, 2019

9.00 Miles

242 Calories

0 Score

May 9, 2019

13.51 Miles

405 Calories

0 Score

May 8, 2019

10.67 Miles

342 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019