Road Warrior
November 2019

Robert Mercurio
In-Shape - Merced
70-79
Robert Mercurio
# 498 of 30,949
176 Miles
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Challenge Totals

Miles 176
Calories 7,186
Score 0

  • November 22, 2019

    8.32 Miles
    323 Calories
    0 Score
    Rides
    3.37 mi in 12:22
    4.95 mi in 18:43

  • November 21, 2019

    11.32 Miles
    433 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    3.37 mi in 12:16
    4.42 mi in 15:58
    1.50 mi in 5:25

  • November 20, 2019

    7.75 Miles
    290 Calories
    0 Score
    Rides
    4.75 mi in 18:01
    1.50 mi in 5:26
    1.50 mi in 5:21

  • November 18, 2019

    21.52 Miles
    1,016 Calories
    0 Score
    Rides
    20.02 mi in 1:13:32
    1.50 mi in 5:46

  • November 15, 2019

    9.45 Miles
    356 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    4.42 mi in 15:58
    1.50 mi in 5:15
    1.50 mi in 5:28

  • November 14, 2019

    12.21 Miles
    474 Calories
    0 Score
    Rides
    2.00 mi in 9:13
    1.00 mi in 3:53
    4.71 mi in 18:20
    3.00 mi in 12:45
    1.50 mi in 4:14

  • November 13, 2019

    8.95 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 6:53
    4.42 mi in 16:11
    1.50 mi in 5:03

  • November 11, 2019

    19.80 Miles
    962 Calories
    0 Score
    Rides
    18.30 mi in 1:06:35
    1.50 mi in 6:07

  • November 8, 2019

    8.95 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.03 mi in 7:19
    4.42 mi in 16:23
    1.50 mi in 5:23

  • November 7, 2019

    15.62 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:41
    2.00 mi in 7:51
    3.37 mi in 10:40
    4.72 mi in 16:20
    1.50 mi in 5:18
    2.03 mi in 7:14

  • November 6, 2019

    7.92 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:28
    4.42 mi in 14:59
    1.50 mi in 5:05

  • November 5, 2019

    11.92 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    2.00 mi in 8:47
    2.00 mi in 7:40
    4.42 mi in 15:49
    1.50 mi in 5:15

  • November 4, 2019

    16.40 Miles
    646 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    1.00 mi in 3:44
    3.37 mi in 10:46
    4.71 mi in 17:51
    1.50 mi in 5:36
    1.50 mi in 4:22
    2.32 mi in 9:45

  • November 1, 2019

    8.28 Miles
    320 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    4.42 mi in 16:14
    1.50 mi in 5:11
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