Road Warrior
November 2019

Jim Arledge
YMCA - Greensboro - Spears
50-59
Jim Arledge
# 660 of 30,948
155 Miles
View Profile

Challenge Totals

Miles 155
Calories 5,753
Score 0

  • November 27, 2019

    10.96 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:35
    2.03 mi in 7:13
    6.91 mi in 25:25

  • November 26, 2019

    10.18 Miles
    412 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    2.03 mi in 6:48
    3.73 mi in 13:30

  • November 25, 2019

    12.16 Miles
    487 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    8.38 mi in 29:57
    1.75 mi in 6:14

  • November 20, 2019

    8.33 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.33 mi in 22:31
    1.00 mi in 3:37

  • November 19, 2019

    15.01 Miles
    495 Calories
    0 Score
    Rides
    6.01 mi in 20:42
    9.00 mi in 31:59

  • November 18, 2019

    7.68 Miles
    238 Calories
    0 Score
    Rides
    2.01 mi in 7:21
    2.12 mi in 7:42
    1.00 mi in 3:35
    2.55 mi in 9:35

  • November 16, 2019

    10.12 Miles
    350 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    3.37 mi in 12:33
    2.36 mi in 8:57
    2.03 mi in 7:55

  • November 14, 2019

    10.74 Miles
    396 Calories
    0 Score
    Rides
    8.38 mi in 31:32
    2.36 mi in 8:30

  • November 13, 2019

    10.41 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 31:38
    2.03 mi in 7:07

  • November 12, 2019

    10.30 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:50
    4.42 mi in 16:42
    1.50 mi in 5:31
    2.36 mi in 8:41

  • November 8, 2019

    6.33 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:25

  • November 6, 2019

    12.43 Miles
    464 Calories
    0 Score
    Rides
    3.01 mi in 10:43
    4.42 mi in 15:19
    5.00 mi in 17:28

  • November 5, 2019

    12.98 Miles
    520 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    7.22 mi in 27:53
    1.75 mi in 6:49

  • November 4, 2019

    11.00 Miles
    419 Calories
    0 Score
    Rides
    6.98 mi in 26:21
    4.02 mi in 13:07

  • November 2, 2019

    6.15 Miles
    252 Calories
    0 Score
    Rides
    6.15 mi in 27:31
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