Sarah Jones - Titan - Interactive Fitness

Titan
January 2020

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Riders

Info

Titan
January 2020

Sarah Jones

YMCA - Metro Atlanta - Carl E. Sanders 30-39

30-39

# 1,995 of 40,654

4,477 Calories

# 1,995

of 40,654 Riders

4,477

Calories

Challenge Totals

Miles	110
Calories	4,477
Score	0

Timeline

January 27, 2020

8.38 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:55

1

30:55

8.38

16.3

316

147

150
January 26, 2020

11.55 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 5:33

0.43

5:33

1

10.8

29

65

122

Lucky Streak

10.55 mi in 38:09

1

38:09

10.55

16.6

410

154

143
January 25, 2020

13.56 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 45:01

1

45:01

11.53

15.4

537

175

149

Mini Mayhem

2.03 mi in 10:50

1

10:50

2.03

11.2

55

61

128
January 23, 2020

10.13 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:35

1

32:35

8.38

15.4

303

131

127

Titan Time

1.75 mi in 8:16

1

8:16

1.75

12.7

63

104

123
January 22, 2020

8.44 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

62

132

Stormy Hollow

7.44 mi in 26:04

1

26:04

7.44

17.1

334

190

162
January 21, 2020

8.37 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 3:27

0.50

3:27

0.5

8.7

14

46

124

Wicked Workout

7.87 mi in 27:16

1

27:16

7.87

17.3

383

210

155
January 19, 2020

12.41 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:01

1

20:01

5.43

16.3

216

156

168

Apple Grinder

6.98 mi in 27:40

1

27:40

6.98

15.1

263

134

161
January 5, 2020

15.16 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

73

143

107

Coastal Run

3.37 mi in 13:02

1

13:02

3.37

15.5

119

129

100

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

48

106

75

City Express

4.53 mi in 19:03

1

19:03

4.53

14.3

229

177

92

Catacombs

3.73 mi in 14:56

1

14:56

3.73

15.0

147

140

103
January 3, 2020

11.67 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

38

162

0

Thunderball

10.67 mi in 35:24

1

35:24

10.67

18.1

478

200

166
January 1, 2020

10.29 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.75 mi in 4:28

0.75

4:28

0.75

10.1

18

44

0

Monkey Pass

9.54 mi in 39:06

1

39:06

9.54

14.6

353

127

154
January 27, 2020

8.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:55

16.3

MPH

147

Watts

316

Calories
January 26, 2020

11.7

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 5:33

10.8

MPH

65

Watts

29

Calories

Lucky Streak

10.55 mi in 38:09

16.6

MPH

154

Watts

410

Calories
January 25, 2020

13.6

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 45:01

15.4

MPH

175

Watts

537

Calories

Mini Mayhem

2.03 mi in 10:50

11.2

MPH

61

Watts

55

Calories
January 23, 2020

10.1

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:35

15.4

MPH

131

Watts

303

Calories

Titan Time

1.75 mi in 8:16

12.7

MPH

104

Watts

63

Calories
January 22, 2020

8.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

62

Watts

26

Calories

Stormy Hollow

7.44 mi in 26:04

17.1

MPH

190

Watts

334

Calories
January 21, 2020

8.4

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.50 mi in 3:27

8.7

MPH

46

Watts

14

Calories

Wicked Workout

7.87 mi in 27:16

17.3

MPH

210

Watts

383

Calories
January 19, 2020

12.4

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:01

16.3

MPH

156

Watts

216

Calories

Apple Grinder

6.98 mi in 27:40

15.1

MPH

134

Watts

263

Calories
January 5, 2020

15.2

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

143

Watts

73

Calories

Coastal Run

3.37 mi in 13:02

15.5

MPH

129

Watts

119

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

106

Watts

48

Calories

City Express

4.53 mi in 19:03

14.3

MPH

177

Watts

229

Calories

Catacombs

3.73 mi in 14:56

15.0

MPH

140

Watts

147

Calories
January 3, 2020

11.7

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

162

Watts

38

Calories

Thunderball

10.67 mi in 35:24

18.1

MPH

200

Watts

478

Calories
January 1, 2020

10.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.75 mi in 4:28

10.1

MPH

44

Watts

18

Calories

Monkey Pass

9.54 mi in 39:06

14.6

MPH

127

Watts

353

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,995

of 40,654 Riders

4,477

Calories

Challenge Totals

January 27, 2020

8.38 Miles

316 Calories

0 Score

January 26, 2020

11.55 Miles

438 Calories

0 Score

January 25, 2020

13.56 Miles

592 Calories

0 Score

January 23, 2020

10.13 Miles

366 Calories

0 Score

January 22, 2020

8.44 Miles

360 Calories

0 Score

January 21, 2020

8.37 Miles

396 Calories

0 Score

January 19, 2020

12.41 Miles

479 Calories

0 Score

January 5, 2020

15.16 Miles

616 Calories

0 Score

January 3, 2020

11.67 Miles

515 Calories

0 Score

January 1, 2020

10.29 Miles

371 Calories

0 Score

January 27, 2020

8.4

317

0

January 26, 2020

11.7

443

0

January 25, 2020

13.6

593

0

January 23, 2020

10.1

366

0

January 22, 2020

8.5

361

0

January 21, 2020

8.4

396

0

January 19, 2020

12.4

480

0

January 5, 2020

15.2

617

0

Titan
January 2020

Titan
January 2020