Laura Gootee - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Laura Gootee

YMCA - Middle Tennessee - Franklin 50-59

50-59

# 1,676 of 11,669

100 Points

# 1,676

of 11,669 Riders

100

Points

Challenge Totals

Miles	82
Calories	2,876
Score	0

Timeline

October 25, 2020

5.75 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:46

1

25:46

5.75

13.4

205

113

76
October 23, 2020

5.43 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:36

1

25:36

5.43

12.7

197

108

167
October 22, 2020

9.00 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:52

1

36:52

9

14.6

284

108

121
October 20, 2020

5.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:33

1

24:33

5.43

13.3

200

116

146
October 19, 2020

3.52 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

36

145

102

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

36

131

141

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

49

123

0
October 14, 2020

5.37 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:46

1

27:46

5.37

11.6

208

105

165
October 13, 2020

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:48

1

21:48

5

13.8

163

105

180
October 12, 2020

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:20

1

29:20

4.53

9.3

223

107

159
October 10, 2020

8.43 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:38

1

18:38

4.42

14.2

137

103

141

Bent Spoke

4.01 mi in 18:38

1

18:38

4.01

12.9

145

110

135
October 9, 2020

5.75 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

112

0

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

34

121

145

Catacombs

3.73 mi in 18:39

1

18:39

3.73

12.0

141

106

130
October 7, 2020

6.30 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:58

1

14:58

3.37

13.5

110

103

166

Alpine Splash

2.93 mi in 16:01

1

16:01

2.93

11.0

117

102

112
October 6, 2020

5.27 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

78

106

166

Lost Trail

2.91 mi in 13:28

1

13:28

2.91

13.0

96

99

166
October 5, 2020

4.39 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

77

101

156

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

63

99

146
October 3, 2020

3.78 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

60

84

170

Titan Time

1.75 mi in 9:24

1

9:24

1.75

11.2

63

92

143
October 2, 2020

3.52 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

114

145

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

91

117

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

44

92

143
October 25, 2020

5.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 25:46

13.4

MPH

113

Watts

205

Calories
October 23, 2020

5.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:36

12.7

MPH

108

Watts

197

Calories
October 22, 2020

9.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:52

14.6

MPH

108

Watts

284

Calories
October 20, 2020

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:33

13.3

MPH

116

Watts

200

Calories
October 19, 2020

3.5

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

145

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

131

Watts

36

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

123

Watts

49

Calories
October 14, 2020

5.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:46

11.6

MPH

105

Watts

208

Calories
October 13, 2020

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:48

13.8

MPH

105

Watts

163

Calories
October 12, 2020

4.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:20

9.3

MPH

107

Watts

223

Calories
October 10, 2020

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:38

14.2

MPH

103

Watts

137

Calories

Bent Spoke

4.01 mi in 18:38

12.9

MPH

110

Watts

145

Calories
October 9, 2020

5.8

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

121

Watts

34

Calories

Catacombs

3.73 mi in 18:39

12.0

MPH

106

Watts

141

Calories
October 7, 2020

6.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:58

13.5

MPH

103

Watts

110

Calories

Alpine Splash

2.93 mi in 16:01

11.0

MPH

102

Watts

117

Calories
October 6, 2020

5.3

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

106

Watts

78

Calories

Lost Trail

2.91 mi in 13:28

13.0

MPH

99

Watts

96

Calories
October 5, 2020

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

101

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

99

Watts

63

Calories
October 3, 2020

3.8

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

84

Watts

60

Calories

Titan Time

1.75 mi in 9:24

11.2

MPH

92

Watts

63

Calories
October 2, 2020

3.6

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

114

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

91

Watts

31

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

92

Watts

44

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 1,676

of 11,669 Riders

100

Points

Challenge Totals

October 25, 2020

5.75 Miles

205 Calories

0 Score

October 23, 2020

5.43 Miles

197 Calories

0 Score

October 22, 2020

9.00 Miles

284 Calories

0 Score

October 20, 2020

5.43 Miles

200 Calories

0 Score

October 19, 2020

3.52 Miles

121 Calories

0 Score

October 14, 2020

5.37 Miles

208 Calories

0 Score

October 13, 2020

5.00 Miles

163 Calories

0 Score

October 12, 2020

4.53 Miles

223 Calories

0 Score

October 10, 2020

8.43 Miles

282 Calories

0 Score

October 9, 2020

5.75 Miles

206 Calories

0 Score

October 7, 2020

6.30 Miles

227 Calories

0 Score

October 6, 2020

5.27 Miles

174 Calories

0 Score

October 5, 2020

4.39 Miles

140 Calories

0 Score

October 3, 2020

3.78 Miles

123 Calories

0 Score

October 2, 2020

3.52 Miles

106 Calories

0 Score

October 25, 2020

5.8

205

0

October 23, 2020

5.4

197

0

October 22, 2020

9.0

284

0

Ghost Buster
October 2020

Ghost Buster
October 2020