Ken Montrose - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Info

Ghost Buster
October 2021

Ken Montrose

YMCA - Butler County - Rose E. Schneider 60-69

60-69

# 3,677 of 14,031

0 Points

# 3,677

of 14,031 Riders

0

Points

Challenge Totals

Miles	219
Calories	16,708
Score	1,847,112

Timeline

October 29, 2021

22.27 Miles

1,527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:08

2

Laps

4:08

2

29.0

138

535

0

Bent Spoke

12.03 mi in 25:43

3

Laps

25:43

12.03

28.1

834

514

143

Bent Spoke

4.01 mi in 8:02

1

Laps

8:02

4.01

30.0

287

569

120

Pirates Cove - Speed - 5 Min

113,438 points

113,438

Points

5:00

2.14

25.6

136

427

136

Pirates Cove - Speed - 5 Min

113,412 points

113,412

Points

5:00

2.09

25.1

132

414

134
October 27, 2021

17.88 Miles

1,163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

16.04 mi in 35:51

4

Laps

35:51

16.04

26.8

1,056

465

145

Pirates Cove - Speed - 5 Min

96,092 points

96,092

Points

5:00

1.84

22.1

107

330

134
October 25, 2021

19.97 Miles

1,272 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:23

2

Laps

4:23

2

27.4

127

459

144

Expresso Speedway

2.00 mi in 4:30

2

Laps

4:30

2

26.7

128

449

145

Bent Spoke

12.03 mi in 27:09

3

Laps

27:09

12.03

26.6

783

455

142

Pirates Cove - Speed - 5 Min

107,913 points

107,913

Points

5:00

1.98

23.8

119

371

140

Pirates Cove - Speed - 5 Min

114,114 points

114,114

Points

5:00

1.96

23.6

115

359

136
October 19, 2021

22.50 Miles

1,492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.45 mi in 10:28

1.11

Laps

10:28

4.45

25.5

280

422

126

Bent Spoke

0.32 mi in 0:39

0.08

Laps

0:39

0.32

29.5

21

540

113

Bent Spoke

0.41 mi in 0:54

0.10

Laps

0:54

0.41

27.3

29

516

125

Bent Spoke

4.01 mi in 8:22

1

Laps

8:22

4.01

28.8

281

536

143

Bent Spoke

0.64 mi in 1:19

0.16

Laps

1:19

0.64

29.2

45

549

137

Bent Spoke

4.71 mi in 9:55

1.17

Laps

9:55

4.71

28.5

330

528

144

Bent Spoke

4.01 mi in 8:35

1

Laps

8:35

4.01

28.0

272

502

142

Pirates Cove - Speed - 5 Min

107,144 points

107,144

Points

5:00

1.99

23.8

119

373

130

Pirates Cove - Speed - 5 Min

111,086 points

111,086

Points

5:00

1.96

23.5

113

352

122

Tutorial

0 points

0

Points

0:04

0

3.1

0

26

0
October 16, 2021

24.60 Miles

1,665 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 9:33

1

Laps

9:33

4.01

25.2

246

405

115

Bent Spoke

0.52 mi in 1:03

0.13

Laps

1:03

0.52

29.7

37

561

109

Bent Spoke

8.02 mi in 16:37

2

Laps

16:37

8.02

29.0

566

542

137

Bent Spoke

4.01 mi in 8:03

1

Laps

8:03

4.01

29.9

288

570

141

Bent Spoke

4.01 mi in 8:08

1

Laps

8:08

4.01

29.6

286

560

140

Pirates Cove - Speed - 5 Min

109,203 points

109,203

Points

4:59

2.04

24.5

124

389

0

Pirates Cove - Speed - 5 Min

109,851 points

109,851

Points

5:00

1.99

23.9

118

368

0
October 15, 2021

28.07 Miles

1,941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

28.07 mi in 59:41

7

59:41

28.07

28.2

1,941

516

136
October 13, 2021

18.04 Miles

1,123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.49 mi in 13:10

5.49

Laps

13:10

5.49

25.0

314

373

118

Expresso Speedway

3.00 mi in 6:41

3

Laps

6:41

3

26.9

189

446

126

Evening Bliss

7.08 mi in 15:18

3

Laps

15:18

7.08

27.8

482

499

133

Track Fever

0.93 mi in 1:52

0.10

Laps

1:52

0.93

29.9

60

520

129

Maze Mania - Speed - 5 Min

75,915 points

75,915

Points

5:00

1.54

18.5

78

234

104

Tutorial

0 points

0

Points

0:02

0

2.2

0

35

0
October 12, 2021

19.31 Miles

1,250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

Laps

2:28

1

24.3

53

336

0

Rolling Thunder

1.02 mi in 2:10

1

Laps

2:10

1.02

28.2

71

518

128

Rolling Thunder

2.04 mi in 4:29

2

Laps

4:29

2.04

27.3

136

479

132

Evening Bliss

4.72 mi in 10:07

2

Laps

10:07

4.72

28.0

320

502

140

Redwood Dash

1.50 mi in 3:12

1

Laps

3:12

1.5

28.1

99

488

136

Titan Time

1.75 mi in 4:01

1

Laps

4:01

1.75

26.1

113

448

128

Titan Time

1.75 mi in 3:54

1

Laps

3:54

1.75

26.9

118

481

92

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

125

574

101

Pirates Cove - Speed - 5 Min

111,716 points

111,716

Points

5:00

1.87

22.5

106

327

116

Outpost - Speed - 5 Min

88,331 points

88,331

Points

5:00

1.91

23.0

109

338

125
October 9, 2021

23.60 Miles

1,575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

18.88 mi in 40:42

8

40:42

18.88

27.8

1,281

498

131

Evening Bliss

4.72 mi in 10:57

2

10:57

4.72

25.9

293

422

76
October 8, 2021

14.95 Miles

978 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:23

1

Laps

2:23

1

25.2

56

373

118

Expresso Speedway

1.00 mi in 2:05

1

Laps

2:05

1

28.8

68

526

136

Rolling Thunder

5.10 mi in 11:01

5

Laps

11:01

5.1

27.8

351

506

68

Rolling Thunder

1.02 mi in 2:09

1

Laps

2:09

1.02

28.5

72

531

132

Redwood Dash

1.50 mi in 3:53

1

Laps

3:53

1.5

23.2

77

308

108

Titan Time

1.75 mi in 3:33

1

Laps

3:33

1.75

29.6

125

561

137

Titan Time

1.75 mi in 3:30

1

Laps

3:30

1.75

30.0

125

573

144

Dragons Revenge - Speed - 5 Min

88,888 points

88,888

Points

5:00

1.83

21.9

104

321

123
October 4, 2021

19.83 Miles

1,196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:14

2

Laps

4:14

2

28.3

133

501

141

Expresso Speedway

1.00 mi in 2:04

1

Laps

2:04

1

29.0

67

524

0

Expresso Speedway

2.00 mi in 4:16

2

Laps

4:16

2

28.1

131

483

0

Redwood Dash

3.00 mi in 7:44

2

Laps

7:44

3

23.3

153

307

114

Redwood Dash

0.78 mi in 1:37

0.52

Laps

1:37

0.78

28.9

56

551

0

Redwood Dash

3.00 mi in 6:51

2

Laps

6:51

3

26.3

189

435

0

City Express

0.33 mi in 0:37

0.07

Laps

0:37

0.33

32.1

19

505

120

City Express

0.73 mi in 1:30

0.16

Laps

1:30

0.73

29.2

52

547

125

Pirates Cove - Speed - 5 Min

114,719 points

114,719

Points

5:00

2

24.0

121

378

0

Dragons Island - Speed - 5 Min

88,465 points

88,465

Points

5:00

1.55

18.6

88

268

0

Outpost - Speed - 5 Min

91,061 points

91,061

Points

5:00

2.01

24.1

121

377

0

Maze Mania - Speed - 5 Min

60,138 points

60,138

Points

5:00

1.43

17.2

67

200

0
October 3, 2021

22.80 Miles

1,446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

Laps

2:38

1

22.8

48

285

102

Expresso Speedway

2.00 mi in 4:20

2

Laps

4:20

2

27.7

129

469

135

Rolling Thunder

1.02 mi in 2:46

1

Laps

2:46

1.02

22.1

51

286

102

Rolling Thunder

2.04 mi in 4:30

2

Laps

4:30

2.04

27.2

144

509

148

Campus Loop

2.03 mi in 4:18

1

Laps

4:18

2.03

28.3

141

518

131

Redwood Dash

1.50 mi in 3:51

1

Laps

3:51

1.5

23.4

77

309

104

Redwood Dash

1.50 mi in 2:58

1

Laps

2:58

1.5

30.3

107

576

129

City Express

4.53 mi in 10:12

1

Laps

10:12

4.53

26.6

347

541

147

Mini Mayhem

2.03 mi in 5:06

1

Laps

5:06

2.03

23.9

112

340

112

Titan Time

1.75 mi in 4:22

1

Laps

4:22

1.75

24.0

103

369

117

Dragons Return - Speed - 5 Min

63,776 points

63,776

Points

5:00

1.73

20.8

102

315

67

Dragons Revenge - Speed - 5 Min

81,850 points

81,850

Points

5:00

1.67

20.0

86

261

63
October 29, 2021

18.1

Miles

1,530

Calories

226,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:08

29.0

MPH

535

Watts

138

Calories

Bent Spoke

12.03 mi in 25:43

28.1

MPH

514

Watts

834

Calories

Bent Spoke

4.01 mi in 8:02

30.0

MPH

569

Watts

287

Calories

Pirates Cove - Speed - 5 Min

113,438 points

25.6

MPH

427

Watts

136

Calories

Pirates Cove - Speed - 5 Min

113,412 points

25.1

MPH

414

Watts

132

Calories
October 27, 2021

16.1

Miles

1,162

Calories

96,092

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

16.04 mi in 35:51

26.8

MPH

465

Watts

1,056

Calories

Pirates Cove - Speed - 5 Min

96,092 points

22.1

MPH

330

Watts

107

Calories
October 25, 2021

16.1

Miles

1,272

Calories

222,027

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:23

27.4

MPH

459

Watts

127

Calories

Expresso Speedway

2.00 mi in 4:30

26.7

MPH

449

Watts

128

Calories

Bent Spoke

12.03 mi in 27:09

26.6

MPH

455

Watts

783

Calories

Pirates Cove - Speed - 5 Min

107,913 points

23.8

MPH

371

Watts

119

Calories

Pirates Cove - Speed - 5 Min

114,114 points

23.6

MPH

359

Watts

115

Calories
October 19, 2021

18.6

Miles

1,493

Calories

218,230

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.45 mi in 10:28

25.5

MPH

422

Watts

280

Calories

Bent Spoke

0.32 mi in 0:39

29.5

MPH

540

Watts

21

Calories

Bent Spoke

0.41 mi in 0:54

27.3

MPH

516

Watts

29

Calories

Bent Spoke

4.01 mi in 8:22

28.8

MPH

536

Watts

281

Calories

Bent Spoke

0.64 mi in 1:19

29.2

MPH

549

Watts

45

Calories

Bent Spoke

4.71 mi in 9:55

28.5

MPH

528

Watts

330

Calories

Bent Spoke

4.01 mi in 8:35

28.0

MPH

502

Watts

272

Calories

Pirates Cove - Speed - 5 Min

107,144 points

23.8

MPH

373

Watts

119

Calories

Pirates Cove - Speed - 5 Min

111,086 points

23.5

MPH

352

Watts

113

Calories

Tutorial

0 points

3.1

MPH

26

Watts

0

Calories
October 16, 2021

20.6

Miles

1,666

Calories

219,054

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 9:33

25.2

MPH

405

Watts

246

Calories

Bent Spoke

0.52 mi in 1:03

29.7

MPH

561

Watts

37

Calories

Bent Spoke

8.02 mi in 16:37

29.0

MPH

542

Watts

566

Calories

Bent Spoke

4.01 mi in 8:03

29.9

MPH

570

Watts

288

Calories

Bent Spoke

4.01 mi in 8:08

29.6

MPH

560

Watts

286

Calories

Pirates Cove - Speed - 5 Min

109,203 points

24.5

MPH

389

Watts

124

Calories

Pirates Cove - Speed - 5 Min

109,851 points

23.9

MPH

368

Watts

118

Calories
October 15, 2021

28.1

Miles

1,938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

28.07 mi in 59:41

28.2

MPH

516

Watts

1,941

Calories
October 13, 2021

16.5

Miles

1,122

Calories

75,915

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.49 mi in 13:10

25.0

MPH

373

Watts

314

Calories

Expresso Speedway

3.00 mi in 6:41

26.9

MPH

446

Watts

189

Calories

Evening Bliss

7.08 mi in 15:18

27.8

MPH

499

Watts

482

Calories

Track Fever

0.93 mi in 1:52

29.9

MPH

520

Watts

60

Calories

Maze Mania - Speed - 5 Min

75,915 points

18.5

MPH

234

Watts

78

Calories

Tutorial

0 points

2.2

MPH

35

Watts

0

Calories
October 12, 2021

15.7

Miles

1,257

Calories

200,047

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

336

Watts

53

Calories

Rolling Thunder

1.02 mi in 2:10

28.2

MPH

518

Watts

71

Calories

Rolling Thunder

2.04 mi in 4:29

27.3

MPH

479

Watts

136

Calories

Evening Bliss

4.72 mi in 10:07

28.0

MPH

502

Watts

320

Calories

Redwood Dash

1.50 mi in 3:12

28.1

MPH

488

Watts

99

Calories

Titan Time

1.75 mi in 4:01

26.1

MPH

448

Watts

113

Calories

Titan Time

1.75 mi in 3:54

26.9

MPH

481

Watts

118

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

574

Watts

125

Calories

Pirates Cove - Speed - 5 Min

111,716 points

22.5

MPH

327

Watts

106

Calories

Outpost - Speed - 5 Min

88,331 points

23.0

MPH

338

Watts

109

Calories
October 9, 2021

23.6

Miles

1,573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

18.88 mi in 40:42

27.8

MPH

498

Watts

1,281

Calories

Evening Bliss

4.72 mi in 10:57

25.9

MPH

422

Watts

293

Calories
October 8, 2021

13.2

Miles

981

Calories

88,888

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:23

25.2

MPH

373

Watts

56

Calories

Expresso Speedway

1.00 mi in 2:05

28.8

MPH

526

Watts

68

Calories

Rolling Thunder

5.10 mi in 11:01

27.8

MPH

506

Watts

351

Calories

Rolling Thunder

1.02 mi in 2:09

28.5

MPH

531

Watts

72

Calories

Redwood Dash

1.50 mi in 3:53

23.2

MPH

308

Watts

77

Calories

Titan Time

1.75 mi in 3:33

29.6

MPH

561

Watts

125

Calories

Titan Time

1.75 mi in 3:30

30.0

MPH

573

Watts

125

Calories

Dragons Revenge - Speed - 5 Min

88,888 points

21.9

MPH

321

Watts

104

Calories
October 4, 2021

12.9

Miles

1,198

Calories

354,383

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:14

28.3

MPH

501

Watts

133

Calories

Expresso Speedway

1.00 mi in 2:04

29.0

MPH

524

Watts

67

Calories

Expresso Speedway

2.00 mi in 4:16

28.1

MPH

483

Watts

131

Calories

Redwood Dash

3.00 mi in 7:44

23.3

MPH

307

Watts

153

Calories

Redwood Dash

0.78 mi in 1:37

28.9

MPH

551

Watts

56

Calories

Redwood Dash

3.00 mi in 6:51

26.3

MPH

435

Watts

189

Calories

City Express

0.33 mi in 0:37

32.1

MPH

505

Watts

19

Calories

City Express

0.73 mi in 1:30

29.2

MPH

547

Watts

52

Calories

Pirates Cove - Speed - 5 Min

114,719 points

24.0

MPH

378

Watts

121

Calories

Dragons Island - Speed - 5 Min

88,465 points

18.6

MPH

268

Watts

88

Calories

Outpost - Speed - 5 Min

91,061 points

24.1

MPH

377

Watts

121

Calories

Maze Mania - Speed - 5 Min

60,138 points

17.2

MPH

200

Watts

67

Calories
October 3, 2021

19.6

Miles

1,453

Calories

145,626

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

285

Watts

48

Calories

Expresso Speedway

2.00 mi in 4:20

27.7

MPH

469

Watts

129

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

286

Watts

51

Calories

Rolling Thunder

2.04 mi in 4:30

27.2

MPH

509

Watts

144

Calories

Campus Loop

2.03 mi in 4:18

28.3

MPH

518

Watts

141

Calories

Redwood Dash

1.50 mi in 3:51

23.4

MPH

309

Watts

77

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

576

Watts

107

Calories

City Express

4.53 mi in 10:12

26.6

MPH

541

Watts

347

Calories

Mini Mayhem

2.03 mi in 5:06

23.9

MPH

340

Watts

112

Calories

Titan Time

1.75 mi in 4:22

24.0

MPH

369

Watts

103

Calories

Dragons Return - Speed - 5 Min

63,776 points

20.8

MPH

315

Watts

102

Calories

Dragons Revenge - Speed - 5 Min

81,850 points

20.0

MPH

261

Watts

86

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 3,677

of 14,031 Riders

0

Points

Challenge Totals

October 29, 2021

22.27 Miles

1,527 Calories

0 Score

October 27, 2021

17.88 Miles

1,163 Calories

0 Score

October 25, 2021

19.97 Miles

1,272 Calories

0 Score

October 19, 2021

22.50 Miles

1,492 Calories

0 Score

October 16, 2021

24.60 Miles

1,665 Calories

0 Score

October 15, 2021

28.07 Miles

1,941 Calories

0 Score

October 13, 2021

18.04 Miles

1,123 Calories

0 Score

October 12, 2021

19.31 Miles

1,250 Calories

0 Score

October 9, 2021

23.60 Miles

1,575 Calories

0 Score

October 8, 2021

14.95 Miles

978 Calories

0 Score

October 4, 2021

19.83 Miles

1,196 Calories

0 Score

October 3, 2021

22.80 Miles

1,446 Calories

0 Score

October 29, 2021

18.1

1,530

226,850

October 27, 2021

16.1

1,162

96,092

October 25, 2021

16.1

1,272

222,027

October 19, 2021

18.6

1,493

218,230

October 16, 2021

20.6

1,666

219,054

October 15, 2021

28.1

1,938

0

Ghost Buster
October 2021

Ghost Buster
October 2021