Bradford Wirt - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Bradford Wirt

Healthtrax Fitness and Wellness - Newington 40-49

40-49

# 24 of 16,677

22,097 Calories

# 24

of 16,677 Riders

22,097

Calories

Challenge Totals

Miles	663
Calories	22,097
Score	371,760

Timeline

January 31, 2023

26.87 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

72

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

54

72

54

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

52

70

0

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

52

68

0

Expresso Speedway

2.00 mi in 9:52

2

9:52

2

12.2

51

71

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

65

0

Expresso Speedway

2.00 mi in 10:04

2

10:04

2

11.9

51

68

150

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

57

83

0

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

51

67

61

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

51

64

60

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

64

0

Oh Mama

7.87 mi in 29:36

1

29:36

7.87

16.0

362

189

156
January 30, 2023

14.68 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

55

82

0

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

51

63

0

Expresso Speedway

1.40 mi in 7:53

1.40

7:53

1.4

10.7

40

64

0

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

54

77

0

Expresso Speedway

2.00 mi in 9:57

2

9:57

2

12.1

53

72

57

Expresso Speedway

2.26 mi in 12:01

2.26

12:01

2.26

11.3

64

70

0

Fruitdale

3.02 mi in 16:06

0.69

16:06

3.02

11.3

84

69

0
January 29, 2023

20.84 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.84 mi in 1:48:35

4.72

1:48:35

20.84

11.5

562

68

106
January 27, 2023

40.13 Miles

1,095 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

52

68

122

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

50

63

59

Expresso Speedway

4.50 mi in 24:24

4.50

24:24

4.5

11.1

122

66

0

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

51

64

50

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

54

77

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

59

0

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

57

88

51

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

53

75

56

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

65

116

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

55

76

66

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

54

78

0

Fruitdale

5.84 mi in 31:15

1.32

31:15

5.84

11.2

165

70

188

Fruitdale

5.91 mi in 33:10

1.34

33:10

5.91

10.7

165

64

184

Fruitdale

4.42 mi in 21:21

1

21:21

4.42

12.4

123

79

104

Fruitdale

1.46 mi in 9:20

0.33

9:20

1.46

9.4

42

53

202
January 26, 2023

30.38 Miles

830 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:32

2

Laps

10:32

2

11.4

51

64

108

Expresso Speedway

2.00 mi in 9:48

2

Laps

9:48

2

12.2

52

72

53

Expresso Speedway

2.00 mi in 10:12

2

Laps

10:12

2

11.8

53

70

0

Expresso Speedway

2.00 mi in 9:23

2

Laps

9:23

2

12.8

55

80

0

Expresso Speedway

2.00 mi in 9:32

2

Laps

9:32

2

12.6

53

77

0

Expresso Speedway

3.00 mi in 14:07

3

Laps

14:07

3

12.8

83

82

0

Campus Loop

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

60

89

0

Fruitdale

8.84 mi in 49:29

2

Laps

49:29

8.84

10.7

243

63

188

Fruitdale

4.42 mi in 21:21

1

Laps

21:21

4.42

12.4

122

78

192

Animal Adventure - Power - 5 Min

47,000 points

47,000

Points

5:00

1.07

12.9

30

82

113

Animal Adventure - Speed - 5 Min

62,680 points

62,680

Points

5:00

1.02

12.2

28

75

99
January 25, 2023

40.01 Miles

1,217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 17:50

3.50

Laps

17:50

3.5

11.8

99

74

0

Expresso Speedway

3.00 mi in 15:23

3

Laps

15:23

3

11.7

75

65

42

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

26

73

0

Expresso Speedway

2.51 mi in 12:24

2.51

Laps

12:24

2.51

12.1

65

71

44

Expresso Speedway

2.00 mi in 9:55

2

Laps

9:55

2

12.1

53

72

49

Expresso Speedway

2.00 mi in 10:44

2

Laps

10:44

2

11.2

51

62

0

Fruitdale

4.42 mi in 26:19

1

Laps

26:19

4.42

10.1

117

55

207

Thunderball

11.63 mi in 56:17

1.09

Laps

56:17

11.63

12.4

421

108

144

Coin Toss - Speed - 5 Min

14,250 points

14,250

Points

5:00

1.22

14.6

33

93

97

Pirates Cove - Speed - 5 Min

36,340 points

36,340

Points

5:00

1.04

12.5

32

90

115

Pirates Cove - Speed - 10 Min

83,800 points

83,800

Points

10:00

2.17

13.0

81

119

126

Coin Toss - Power - 5 Min

5,280 points

5,280

Points

5:00

1.11

13.4

29

76

112

Coin Toss - Speed - 10 Min

66,180 points

66,180

Points

10:00

2.23

13.4

73

105

59

Coin Toss - Tactics - 5 Min

28,120 points

28,120

Points

5:00

1.21

14.6

33

94

115

Pirates Cove - Tactics - 5 Min

28,110 points

28,110

Points

5:00

0.97

11.7

29

78

217
January 24, 2023

36.32 Miles

1,033 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

55

82

64

Expresso Speedway

1.25 mi in 7:32

1.25

7:32

1.25

10.0

35

59

56

Expresso Speedway

3.40 mi in 17:30

3.40

17:30

3.4

11.7

96

75

51

Expresso Speedway

2.36 mi in 12:23

2.36

12:23

2.36

11.4

66

71

0

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

55

80

89

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

54

79

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

54

74

47

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

53

75

0

Expresso Speedway

1.51 mi in 8:00

1.51

8:00

1.51

11.3

44

73

0

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

55

84

0

Expresso Speedway

4.00 mi in 17:16

4

17:16

4

13.9

117

98

0

Expresso Speedway

3.00 mi in 12:30

3

12:30

3

14.4

90

105

0

Expresso Speedway

2.00 mi in 13:11

2

13:11

2

9.1

66

61

121

Fruitdale

6.80 mi in 35:49

1.54

35:49

6.8

11.4

193

71

190
January 23, 2023

26.56 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:26

4

19:26

4

12.3

105

73

47

Expresso Speedway

2.00 mi in 10:31

2

10:31

2

11.4

52

66

0

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

51

66

97

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

51

69

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

61

82

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

73

101

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

70

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

71

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

65

0

Expresso Speedway

1.50 mi in 9:06

1.50

9:06

1.5

9.9

40

56

51

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

70

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

67

0

City Express

5.06 mi in 20:18

1.12

20:18

5.06

15.0

264

199

149
January 22, 2023

20.51 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:10

5

24:10

5

12.4

135

76

0

Fruitdale

5.50 mi in 30:00

1.25

30:00

5.5

11.0

153

67

141

Camel Country

10.01 mi in 37:24

1

37:24

10.01

16.1

453

188

154
January 21, 2023

24.18 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:03

3

14:03

3

12.8

84

84

0

Expresso Speedway

5.00 mi in 29:06

5

29:06

5

10.3

139

60

0

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

25

59

148

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

53

67

66

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

72

157

Grape Stomper

12.18 mi in 41:57

1

41:57

12.18

17.4

568

213

161
January 20, 2023

31.40 Miles

1,083 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

62

131

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

62

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

60

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

24

54

0

Fruitdale

4.42 mi in 31:53

1

31:53

4.42

8.3

128

44

187

Fruitdale

4.42 mi in 28:48

1

28:48

4.42

9.2

123

50

167

Vindicator

12.18 mi in 43:09

1

43:09

12.18

16.9

558

202

164

Lost Valley

5.38 mi in 21:34

0.47

21:34

5.38

15.0

150

99

136
January 18, 2023

22.64 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

65

0

Expresso Speedway

2.00 mi in 11:22

2

11:22

2

10.6

54

60

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

63

101

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

50

63

34

Vindicator

0.50 mi in 1:58

0.04

1:58

0.5

15.3

18

143

103

Lost Valley

5.38 mi in 19:20

0.47

19:20

5.38

16.7

173

133

131

Lost Valley

5.38 mi in 19:45

0.47

19:45

5.38

16.3

183

139

129

Lost Valley

5.38 mi in 21:04

0.47

21:04

5.38

15.3

158

108

133
January 17, 2023

22.45 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

72

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

67

134

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

73

0

Expresso Speedway

1.51 mi in 9:10

1.51

9:10

1.51

9.9

41

59

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

64

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

65

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

67

0

Expresso Speedway

3.00 mi in 14:34

3

14:34

3

12.4

92

89

193

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

55

79

0

Expresso Speedway

3.00 mi in 13:32

3

13:32

3

13.3

86

89

0

Billy Goat Falls

5.37 mi in 19:10

1

19:10

5.37

16.8

242

196

134

City Express

0.57 mi in 1:54

0.13

1:54

0.57

18.0

16

130

116
January 16, 2023

28.48 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

58

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

65

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

59

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

61

0

Expresso Speedway

4.00 mi in 22:27

4

22:27

4

10.7

108

63

156

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

66

0

Expresso Speedway

3.00 mi in 16:32

3

16:32

3

10.9

96

78

80

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

26

64

0

Fruitdale

8.84 mi in 46:47

2

46:47

8.84

11.3

244

69

229

Lost Valley

5.38 mi in 19:17

0.47

19:17

5.38

16.7

161

122

183

Lost Valley

1.26 mi in 5:01

0.11

5:01

1.26

15.1

38

108

233
January 15, 2023

26.51 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:56

3

15:56

3

11.3

80

66

18

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

61

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

61

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

67

126

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

63

0

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

55

82

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

63

114

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

60

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

58

71

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

0

Pyramid Mountain

13.51 mi in 46:32

1

46:32

13.51

17.4

568

191

132
January 14, 2023

20.45 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

74

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

73

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

63

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

62

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

81

46

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

27

69

0

Stormy Hollow

7.44 mi in 31:18

1

31:18

7.44

14.3

291

140

157

Ironhorse Rush

6.01 mi in 22:27

1

22:27

6.01

16.1

247

169

146
January 12, 2023

24.29 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 49:14

8

49:14

8

9.7

223

57

138

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

50

64

0

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

57

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

54

0

Fruitdale

5.07 mi in 39:11

1.15

39:11

5.07

7.8

154

41

192

Ravens Roost

7.22 mi in 29:59

1

29:59

7.22

14.4

276

139

132
January 11, 2023

23.03 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

66

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

61

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

66

0

Fruitdale

5.52 mi in 32:48

1.25

32:48

5.52

10.1

149

57

197

Temple Ridge

13.51 mi in 45:21

1

45:21

13.51

17.9

592

205

165
January 10, 2023

34.22 Miles

1,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

68

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

63

0

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

67

0

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

70

110

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

57

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

24

59

0

Fruitdale

3.02 mi in 21:32

0.69

21:32

3.02

8.4

87

45

195

Fruitdale

4.42 mi in 26:32

1

26:32

4.42

10.0

117

55

197

Fruitdale

4.42 mi in 24:41

1

24:41

4.42

10.7

119

63

209

Fruitdale

4.81 mi in 29:16

1.09

29:16

4.81

9.9

132

56

205

Lucky Streak

10.55 mi in 36:02

1

36:02

10.55

17.6

431

186

124
January 9, 2023

22.04 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

71

0

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

67

0

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

70

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

66

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

69

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

54

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

69

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

60

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

24

58

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

61

0

Expresso Speedway

0.50 mi in 3:37

0.50

3:37

0.5

8.3

15

47

0

Monkey Pass

9.54 mi in 32:40

1

32:40

9.54

17.5

417

200

160
January 8, 2023

25.12 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

79

66

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

65

76

Expresso Speedway

1.33 mi in 7:45

1.33

7:45

1.33

10.3

37

61

0

Moody Ambush

5.43 mi in 20:17

1

20:17

5.43

16.1

218

165

153

Apple Grinder

6.98 mi in 26:33

1

26:33

6.98

15.8

272

157

143

Rough Rider

8.38 mi in 32:48

1

32:48

8.38

15.3

310

143

147
January 6, 2023

28.62 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

75

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

27

69

107

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

85

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

72

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

61

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

81

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

69

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

67

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

67

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

77

0

Stump Puller

6.91 mi in 26:38

1

26:38

6.91

15.6

259

149

156

Sunday Afternoon

6.98 mi in 23:41

1

23:41

6.98

17.7

304

201

174

Catacombs

3.73 mi in 15:00

1

15:00

3.73

14.9

146

147

160
January 4, 2023

23.62 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

55

80

0

Quicksilver

6.33 mi in 35:38

1

35:38

6.33

10.7

196

74

195

Farmers Bluff

6.91 mi in 38:09

1

38:09

6.91

10.9

223

80

220

Falcon Flight

8.38 mi in 46:03

1

46:03

8.38

10.9

264

78

150
January 3, 2023

25.19 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

70

0

Bent Spoke

4.01 mi in 16:13

1

16:13

4.01

14.8

150

140

82

Broken Spoke

5.43 mi in 21:54

1

21:54

5.43

14.9

200

137

116

Oblivion

5.75 mi in 23:24

1

23:24

5.75

14.7

208

133

104

Track Fever

9.00 mi in 37:38

1

37:38

9

14.3

264

101

123
January 2, 2023

18.88 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:26

1

10:26

2.91

16.7

115

171

122

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

106

101

91

Alpine Splash

2.93 mi in 11:37

1

11:37

2.93

15.1

124

163

148

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

129

94

55

Bent Spoke

0.25 mi in 2:19

0.06

2:19

0.25

6.5

9

42

0

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

159

104

124
January 1, 2023

14.05 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

110

0

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

40

179

150

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

71

142

77

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

80

116

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

56

171

0

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

81

116

0

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

62

102

0

Titan Time

1.75 mi in 5:36

1

5:36

1.75

18.8

78

223

158
January 31, 2023

27.0

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

72

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

72

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

70

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:52

12.2

MPH

71

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

68

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

83

Watts

57

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

64

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

64

Watts

25

Calories

Oh Mama

7.87 mi in 29:36

16.0

MPH

189

Watts

362

Calories
January 30, 2023

14.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

82

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

63

Watts

51

Calories

Expresso Speedway

1.40 mi in 7:53

10.7

MPH

64

Watts

40

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:57

12.1

MPH

72

Watts

53

Calories

Expresso Speedway

2.26 mi in 12:01

11.3

MPH

70

Watts

64

Calories

Fruitdale

3.02 mi in 16:06

11.3

MPH

69

Watts

84

Calories
January 29, 2023

20.8

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.84 mi in 1:48:35

11.5

MPH

68

Watts

562

Calories
January 27, 2023

40.4

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

63

Watts

50

Calories

Expresso Speedway

4.50 mi in 24:24

11.1

MPH

66

Watts

122

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

64

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

59

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

88

Watts

57

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

75

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:53

12.1

MPH

76

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

78

Watts

54

Calories

Fruitdale

5.84 mi in 31:15

11.2

MPH

70

Watts

165

Calories

Fruitdale

5.91 mi in 33:10

10.7

MPH

64

Watts

165

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

79

Watts

123

Calories

Fruitdale

1.46 mi in 9:20

9.4

MPH

53

Watts

42

Calories
January 26, 2023

28.6

Miles

851

Calories

109,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

64

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

72

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

70

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:23

12.8

MPH

80

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

77

Watts

53

Calories

Expresso Speedway

3.00 mi in 14:07

12.8

MPH

82

Watts

83

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

89

Watts

60

Calories

Fruitdale

8.84 mi in 49:29

10.7

MPH

63

Watts

243

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

78

Watts

122

Calories

Animal Adventure - Power - 5 Min

47,000 points

12.9

MPH

82

Watts

30

Calories

Animal Adventure - Speed - 5 Min

62,680 points

12.2

MPH

75

Watts

28

Calories
January 25, 2023

30.1

Miles

1,221

Calories

262,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.50 mi in 17:50

11.8

MPH

74

Watts

99

Calories

Expresso Speedway

3.00 mi in 15:23

11.7

MPH

65

Watts

75

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

26

Calories

Expresso Speedway

2.51 mi in 12:24

12.1

MPH

71

Watts

65

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

72

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

62

Watts

51

Calories

Fruitdale

4.42 mi in 26:19

10.1

MPH

55

Watts

117

Calories

Thunderball

11.63 mi in 56:17

12.4

MPH

108

Watts

421

Calories

Coin Toss - Speed - 5 Min

14,250 points

14.6

MPH

93

Watts

33

Calories

Pirates Cove - Speed - 5 Min

36,340 points

12.5

MPH

90

Watts

32

Calories

Pirates Cove - Speed - 10 Min

83,800 points

13.0

MPH

119

Watts

81

Calories

Coin Toss - Power - 5 Min

5,280 points

13.4

MPH

76

Watts

29

Calories

Coin Toss - Speed - 10 Min

66,180 points

13.4

MPH

105

Watts

73

Calories

Coin Toss - Tactics - 5 Min

28,120 points

14.6

MPH

94

Watts

33

Calories

Pirates Cove - Tactics - 5 Min

28,110 points

11.7

MPH

78

Watts

29

Calories
January 24, 2023

36.5

Miles

1,043

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

82

Watts

55

Calories

Expresso Speedway

1.25 mi in 7:32

10.0

MPH

59

Watts

35

Calories

Expresso Speedway

3.40 mi in 17:30

11.7

MPH

75

Watts

96

Calories

Expresso Speedway

2.36 mi in 12:23

11.4

MPH

71

Watts

66

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

80

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

79

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

74

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

75

Watts

53

Calories

Expresso Speedway

1.51 mi in 8:00

11.3

MPH

73

Watts

44

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

84

Watts

55

Calories

Expresso Speedway

4.00 mi in 17:16

13.9

MPH

98

Watts

117

Calories

Expresso Speedway

3.00 mi in 12:30

14.4

MPH

105

Watts

90

Calories

Expresso Speedway

2.00 mi in 13:11

9.1

MPH

61

Watts

66

Calories

Fruitdale

6.80 mi in 35:49

11.4

MPH

71

Watts

193

Calories
January 23, 2023

26.7

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:26

12.3

MPH

73

Watts

105

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

66

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

66

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

69

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

65

Watts

26

Calories

Expresso Speedway

1.50 mi in 9:06

9.9

MPH

56

Watts

40

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

67

Watts

26

Calories

City Express

5.06 mi in 20:18

15.0

MPH

199

Watts

264

Calories
January 22, 2023

20.5

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:10

12.4

MPH

76

Watts

135

Calories

Fruitdale

5.50 mi in 30:00

11.0

MPH

67

Watts

153

Calories

Camel Country

10.01 mi in 37:24

16.1

MPH

188

Watts

453

Calories
January 21, 2023

24.2

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:03

12.8

MPH

84

Watts

84

Calories

Expresso Speedway

5.00 mi in 29:06

10.3

MPH

60

Watts

139

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

67

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

72

Watts

27

Calories

Grape Stomper

12.18 mi in 41:57

17.4

MPH

213

Watts

568

Calories
January 20, 2023

31.7

Miles

1,107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

54

Watts

24

Calories

Fruitdale

4.42 mi in 31:53

8.3

MPH

44

Watts

128

Calories

Fruitdale

4.42 mi in 28:48

9.2

MPH

50

Watts

123

Calories

Vindicator

12.18 mi in 43:09

16.9

MPH

202

Watts

558

Calories

Lost Valley

5.38 mi in 21:34

15.0

MPH

99

Watts

150

Calories
January 18, 2023

22.7

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:22

10.6

MPH

60

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

63

Watts

50

Calories

Vindicator

0.50 mi in 1:58

15.3

MPH

143

Watts

18

Calories

Lost Valley

5.38 mi in 19:20

16.7

MPH

133

Watts

173

Calories

Lost Valley

5.38 mi in 19:45

16.3

MPH

139

Watts

183

Calories

Lost Valley

5.38 mi in 21:04

15.3

MPH

108

Watts

158

Calories
January 17, 2023

22.7

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

27

Calories

Expresso Speedway

1.51 mi in 9:10

9.9

MPH

59

Watts

41

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:34

12.4

MPH

89

Watts

92

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

79

Watts

55

Calories

Expresso Speedway

3.00 mi in 13:32

13.3

MPH

89

Watts

86

Calories

Billy Goat Falls

5.37 mi in 19:10

16.8

MPH

196

Watts

242

Calories

City Express

0.57 mi in 1:54

18.0

MPH

130

Watts

16

Calories
January 16, 2023

28.6

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

59

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

61

Watts

25

Calories

Expresso Speedway

4.00 mi in 22:27

10.7

MPH

63

Watts

108

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

66

Watts

26

Calories

Expresso Speedway

3.00 mi in 16:32

10.9

MPH

78

Watts

96

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

26

Calories

Fruitdale

8.84 mi in 46:47

11.3

MPH

69

Watts

244

Calories

Lost Valley

5.38 mi in 19:17

16.7

MPH

122

Watts

161

Calories

Lost Valley

1.26 mi in 5:01

15.1

MPH

108

Watts

38

Calories
January 15, 2023

26.6

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:56

11.3

MPH

66

Watts

80

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

82

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Pyramid Mountain

13.51 mi in 46:32

17.4

MPH

191

Watts

568

Calories
January 14, 2023

20.6

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

69

Watts

27

Calories

Stormy Hollow

7.44 mi in 31:18

14.3

MPH

140

Watts

291

Calories

Ironhorse Rush

6.01 mi in 22:27

16.1

MPH

169

Watts

247

Calories
January 12, 2023

24.3

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 49:14

9.7

MPH

57

Watts

223

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

64

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

54

Watts

25

Calories

Fruitdale

5.07 mi in 39:11

7.8

MPH

41

Watts

154

Calories

Ravens Roost

7.22 mi in 29:59

14.4

MPH

139

Watts

276

Calories
January 11, 2023

23.1

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

66

Watts

26

Calories

Fruitdale

5.52 mi in 32:48

10.1

MPH

57

Watts

149

Calories

Temple Ridge

13.51 mi in 45:21

17.9

MPH

205

Watts

592

Calories
January 10, 2023

34.4

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

59

Watts

24

Calories

Fruitdale

3.02 mi in 21:32

8.4

MPH

45

Watts

87

Calories

Fruitdale

4.42 mi in 26:32

10.0

MPH

55

Watts

117

Calories

Fruitdale

4.42 mi in 24:41

10.7

MPH

63

Watts

119

Calories

Fruitdale

4.81 mi in 29:16

9.9

MPH

56

Watts

132

Calories

Lucky Streak

10.55 mi in 36:02

17.6

MPH

186

Watts

431

Calories
January 9, 2023

22.3

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

0.50 mi in 3:37

8.3

MPH

47

Watts

15

Calories

Monkey Pass

9.54 mi in 32:40

17.5

MPH

200

Watts

417

Calories
January 8, 2023

25.4

Miles

934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

1.33 mi in 7:45

10.3

MPH

61

Watts

37

Calories

Moody Ambush

5.43 mi in 20:17

16.1

MPH

165

Watts

218

Calories

Apple Grinder

6.98 mi in 26:33

15.8

MPH

157

Watts

272

Calories

Rough Rider

8.38 mi in 32:48

15.3

MPH

143

Watts

310

Calories
January 6, 2023

28.8

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

77

Watts

27

Calories

Stump Puller

6.91 mi in 26:38

15.6

MPH

149

Watts

259

Calories

Sunday Afternoon

6.98 mi in 23:41

17.7

MPH

201

Watts

304

Calories

Catacombs

3.73 mi in 15:00

14.9

MPH

147

Watts

146

Calories
January 4, 2023

23.8

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

80

Watts

55

Calories

Quicksilver

6.33 mi in 35:38

10.7

MPH

74

Watts

196

Calories

Farmers Bluff

6.91 mi in 38:09

10.9

MPH

80

Watts

223

Calories

Falcon Flight

8.38 mi in 46:03

10.9

MPH

78

Watts

264

Calories
January 3, 2023

25.3

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

70

Watts

26

Calories

Bent Spoke

4.01 mi in 16:13

14.8

MPH

140

Watts

150

Calories

Broken Spoke

5.43 mi in 21:54

14.9

MPH

137

Watts

200

Calories

Oblivion

5.75 mi in 23:24

14.7

MPH

133

Watts

208

Calories

Track Fever

9.00 mi in 37:38

14.3

MPH

101

Watts

264

Calories
January 2, 2023

19.0

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:26

16.7

MPH

171

Watts

115

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

101

Watts

106

Calories

Alpine Splash

2.93 mi in 11:37

15.1

MPH

163

Watts

124

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

94

Watts

129

Calories

Bent Spoke

0.25 mi in 2:19

6.5

MPH

42

Watts

9

Calories

Dragon Fire

5.00 mi in 22:08

13.6

MPH

104

Watts

159

Calories
January 1, 2023

14.1

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

110

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

179

Watts

40

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

142

Watts

71

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

116

Watts

80

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

171

Watts

56

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

116

Watts

81

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

102

Watts

62

Calories

Titan Time

1.75 mi in 5:36

18.8

MPH

223

Watts

78

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 24

of 16,677 Riders

22,097

Calories

Challenge Totals

January 31, 2023

26.87 Miles

859 Calories

0 Score

January 30, 2023

14.68 Miles

401 Calories

0 Score

January 29, 2023

20.84 Miles

562 Calories

0 Score

January 27, 2023

40.13 Miles

1,095 Calories

0 Score

January 26, 2023

30.38 Miles

830 Calories

0 Score

January 25, 2023

40.01 Miles

1,217 Calories

0 Score

January 24, 2023

36.32 Miles

1,033 Calories

0 Score

January 23, 2023

26.56 Miles

820 Calories

0 Score

January 22, 2023

20.51 Miles

741 Calories

0 Score

January 21, 2023

24.18 Miles

896 Calories

0 Score

January 20, 2023

31.40 Miles

1,083 Calories

0 Score

January 18, 2023

22.64 Miles

687 Calories

0 Score

January 17, 2023

22.45 Miles

714 Calories

0 Score

January 16, 2023

28.48 Miles

797 Calories

0 Score

January 15, 2023

26.51 Miles

903 Calories

0 Score

January 14, 2023

20.45 Miles

720 Calories

0 Score

January 12, 2023

24.29 Miles

752 Calories

0 Score

January 11, 2023

23.03 Miles

841 Calories

0 Score

Titan
January 2023

Titan
January 2023