jim brian - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

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Riders

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Workout Wizard
February 2023

jim brian

Equinox - Sports Club New York 60-69

60-69

# 514 of 17,227

14:42:03 Time

# 514

of 17,227 Riders

14:42:03

Time

Challenge Totals

Miles	0
Calories	5,713
Score	12,655,440

Timeline

February 28, 2023

9.03 Miles

350 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 15 Min

250 points

250

5:38

0.02

0.2

8

1

104

Maze Mania - Tactics - 35 Min

250 points

250

0:09

0.02

7.7

0

37

0

Maze Mania - Tactics - 35 Min

250 points

250

0:16

0.02

4.4

1

26

0

Maze Mania - Tactics - 35 Min

1,270 points

1,270

0:21

0.03

5.0

1

14

82

Maze Mania - Tactics - 35 Min

0 points

0

0:08

0.01

4.0

0

29

0

Maze Mania - Tactics - 35 Min

142,980 points

142,980

5:22

1.17

13.0

43

113

123

Maze Mania - Tactics - 35 Min

250 points

250

0:08

0.02

7.9

0

50

0

Maze Mania - Tactics - 35 Min

270 points

270

0:13

0.04

10.3

1

88

0

Maze Mania - Tactics - 35 Min

250 points

250

0:13

0.03

7.8

1

48

0

Maze Mania - Tactics - 35 Min

903,980 points

903,980

35:00

7.67

13.1

295

119

144
February 27, 2023

9.08 Miles

355 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

26,300 points

26,300

5:00

0.14

1.7

11

10

108

Dragons Return - Tactics - 5 Min

73,840 points

73,840

5:00

0.71

8.5

29

72

0

Downhill Drama - Tactics - 15 Min

0 points

0

3:45

0

0.0

5

0

0

Maze Mania - Tactics - 30 Min

171,050 points

171,050

6:44

1.52

13.6

56

119

125

Maze Mania - Tactics - 30 Min

788,040 points

788,040

30:00

6.71

13.4

254

120

142
February 26, 2023

7.79 Miles

298 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

55,640 points

55,640

5:00

1.16

14.0

37

104

142

Coin Toss - Speed - 5 Min

0 points

0

2:29

0

0.0

4

0

0

Pirates Cove - Speed - 10 Min

3,050 points

3,050

7:14

0.13

1.1

13

4

88

Maze Mania - Speed - 5 Min

12,380 points

12,380

1:46

0.21

7.3

6

38

96

Maze Mania - Tactics - 5 Min

11,880 points

11,880

1:57

0.25

7.6

8

46

0

Maze Mania - Tactics - 5 Min

10,340 points

10,340

1:43

0.27

9.5

9

66

106

Maze Mania - Tactics - 25 Min

7,360 points

7,360

2:26

0.18

4.6

8

33

89

Maze Mania - Tactics - 25 Min

250 points

250

0:09

0.02

8.0

0

38

0

Maze Mania - Tactics - 25 Min

673,150 points

673,150

25:00

5.57

13.4

213

120

143
February 25, 2023

1.50 Miles

76 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

5:00

0.01

0.2

8

0

73

Pirates Cove - Speed - 5 Min

90,830 points

90,830

5:00

1.36

16.4

58

171

144

Maze Mania - Speed - 5 Min

3,280 points

3,280

5:00

0.1

1.1

9

3

72

Maze Mania - Tactics - 30 Min

0 points

0

1:22

0.03

1.3

1

0

0
February 24, 2023

4.58 Miles

183 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

3:32

0

0.0

5

0

0

Maze Mania - Tactics - 20 Min

523,910 points

523,910

20:00

4.58

13.7

178

126

137
February 23, 2023

2.79 Miles

125 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

5:00

0

0.0

8

0

0

Pirates Cove - Speed - 5 Min

0 points

0

5:00

0.04

0.5

8

0

0

Maze Mania - Tactics - 10 Min

29,750 points

29,750

3:00

0.35

7.1

13

45

0

Maze Mania - Tactics - 10 Min

270 points

270

0:10

0.03

11.8

1

94

0

Maze Mania - Tactics - 10 Min

280,400 points

280,400

10:00

2.37

14.3

95

137

133
February 22, 2023

4.22 Miles

168 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

5:00

0

0.0

7

0

0

Maze Mania - Speed - 15 Min

164,780 points

164,780

15:00

2.48

9.9

85

72

0

Maze Mania - Tactics - 5 Min

250 points

250

0:10

0.02

7.6

1

58

0

Maze Mania - Tactics - 5 Min

7,820 points

7,820

0:38

0.16

15.5

6

163

0

Maze Mania - Tactics - 5 Min

270 points

270

0:12

0.03

9.4

1

96

0

Maze Mania - Tactics - 5 Min

250 points

250

0:08

0.02

10.5

1

79

0

Maze Mania - Tactics - 5 Min

250 points

250

0:24

0.02

3.7

1

16

0

Maze Mania - Tactics - 5 Min

270 points

270

0:10

0.03

11.6

1

103

0

Maze Mania - Tactics - 5 Min

164,730 points

164,730

5:00

1.31

15.8

54

159

0

Maze Mania - Tactics - 20 Min

6,780 points

6,780

5:47

0.15

1.5

11

7

82
February 21, 2023

5.10 Miles

201 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

14,830 points

14,830

5:00

0.21

2.5

12

14

94

Pirates Cove - Speed - 5 Min

75,600 points

75,600

5:00

1.23

14.8

47

137

52

Pirates Cove - Speed - 30 Min

770 points

770

0:23

0.04

6.1

1

29

82

Maze Mania - Tactics - 15 Min

401,820 points

401,820

15:00

3.62

14.5

141

136

139
February 20, 2023

13.20 Miles

338 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

1,530 points

1,530

5:00

0.19

2.2

12

12

78

Pirates Cove - Speed - 5 Min

0 points

0

3:14

0.01

0.1

5

0

135

Downhill Drama - Speed - 45 Min

655,540 points

655,540

45:00

13

17.3

321

92

142
February 19, 2023

12.51 Miles

339 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

4:41

0.01

0.1

7

0

80

Coin Toss - Speed - 5 Min

11,570 points

11,570

5:00

0.36

4.4

15

19

78

Pirates Cove - Speed - 5 Min

0 points

0

3:05

0.01

0.2

4

0

81

Dragons Revenge - Speed - 5 Min

30,180 points

30,180

5:00

0.53

6.3

18

34

0

Downhill Drama - Speed - 40 Min

550 points

550

0:23

0.04

7.0

2

72

60

Downhill Drama - Speed - 40 Min

780 points

780

0:17

0.03

6.9

1

75

0

Downhill Drama - Speed - 40 Min

577,820 points

577,820

40:00

11.53

17.3

292

95

141
February 18, 2023

3.14 Miles

109 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 10 Min

126,610 points

126,610

10:00

1.29

7.8

45

51

86

Downhill Drama - Speed - 40 Min

25,610 points

25,610

2:40

0.7

15.7

19

93

120

Downhill Drama - Speed - 40 Min

1,030 points

1,030

0:13

0.04

10.9

1

104

115

Downhill Drama - Speed - 40 Min

21,850 points

21,850

4:15

0.87

12.3

25

69

93

Maze Mania - Speed - 15 Min

2,030 points

2,030

5:33

0.06

0.7

8

1

79

Maze Mania - Speed - 35 Min

4,520 points

4,520

4:44

0.18

2.3

11

14

0
February 17, 2023

7.40 Miles

206 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

2:03

0

0.0

2

0

0

Pirates Cove - Speed - 5 Min

0 points

0

4:48

0.01

0.1

6

0

107

Downhill Drama - Speed - 25 Min

0 points

0

2:04

0

0.1

2

0

0

Downhill Drama - Speed - 25 Min

363,220 points

363,220

25:00

7.39

17.7

196

104

143
February 16, 2023

4.68 Miles

143 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

3:56

0.01

0.1

6

0

0

Pirates Cove - Speed - 5 Min

0 points

0

2:47

0.02

0.4

3

0

0

Downhill Drama - Speed - 15 Min

780 points

780

3:33

0.06

1.0

7

5

77

Downhill Drama - Speed - 15 Min

2,280 points

2,280

0:18

0.07

14.6

3

147

0

Downhill Drama - Speed - 15 Min

222,080 points

222,080

15:00

4.52

18.1

124

112

82
February 15, 2023

3.23 Miles

110 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

1:29

0

0.0

2

0

0

Dragons Revenge - Speed - 5 Min

0 points

0

4:30

0.01

0.1

6

0

94

Downhill Drama - Speed - 5 Min

0 points

0

1:38

0

0.1

2

0

80

Downhill Drama - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

75,130 points

75,130

5:00

1.52

18.3

42

116

137

Downhill Drama - Speed - 5 Min

81,650 points

81,650

5:00

1.63

19.6

48

133

154

Downhill Drama - Tactics - 10 Min

3,050 points

3,050

5:04

0.07

0.8

10

4

98
February 14, 2023

10.69 Miles

292 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

3:43

0.01

0.2

6

0

0

Dragons Revenge - Speed - 5 Min

0 points

0

4:39

0

0.1

7

0

106

Downhill Drama - Speed - 30 Min

0 points

0

4:30

0.01

0.1

7

0

76

Downhill Drama - Speed - 35 Min

20,820 points

20,820

4:59

0.6

7.2

19

33

78

Downhill Drama - Speed - 35 Min

504,070 points

504,070

35:00

10.07

17.3

253

94

142
February 13, 2023

8.87 Miles

244 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

5:00

0

0.0

7

0

0

Downhill Drama - Speed - 15 Min

0 points

0

5:16

0.01

0.1

7

0

80

Downhill Drama - Speed - 30 Min

444,190 points

444,190

30:00

8.83

17.7

225

98

142

Maze Mania - Speed - 20 Min

0 points

0

3:54

0.03

0.4

5

0

0
February 12, 2023

4.57 Miles

155 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

0 points

0

1:14

0

0.0

1

0

0

Coin Toss - Speed - 10 Min

0 points

0

2:52

0

0.0

4

0

0

Dragons Island - Speed - 5 Min

15,030 points

15,030

5:00

0.18

2.1

12

14

102

Dragons Island - Speed - 5 Min

91,480 points

91,480

5:00

0.84

10.1

32

82

126

Downhill Drama - Speed - 10 Min

148,440 points

148,440

10:00

3.05

18.3

84

115

145

Downhill Drama - Speed - 30 Min

10,820 points

10,820

0:56

0.25

16.0

9

136

121

Downhill Drama - Speed - 30 Min

8,570 points

8,570

5:25

0.25

2.8

13

16

88
February 11, 2023

5.33 Miles

172 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

3:08

0

0.0

4

0

0

Pirates Cove - Speed - 5 Min

0 points

0

3:57

0.01

0.2

5

0

0

Pirates Cove - Speed - 5 Min

1,070 points

1,070

5:00

0.1

1.2

9

7

82

Dragons Return - Speed - 5 Min

40,320 points

40,320

5:00

0.73

8.7

25

58

91

Downhill Drama - Speed - 15 Min

1,300 points

1,300

0:24

0.05

7.9

2

87

108

Downhill Drama - Speed - 15 Min

221,060 points

221,060

15:00

4.44

17.8

127

115

146
February 10, 2023

7.37 Miles

193 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

0 points

0

4:35

0.01

0.1

7

0

101

Downhill Drama - Speed - 25 Min

360,430 points

360,430

25:00

7.36

17.7

186

97

144
February 9, 2023

5.96 Miles

164 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

3:29

0

0.1

4

0

0

Downhill Drama - Speed - 20 Min

295,400 points

295,400

20:00

5.96

17.9

160

107

145
February 8, 2023

2.92 Miles

87 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

49,940 points

49,940

10:06

0.63

3.8

31

25

115

Downhill Drama - Speed - 20 Min

115,440 points

115,440

9:32

2.29

14.4

56

72

125
February 7, 2023

3.02 Miles

84 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

1:52

0

0.1

2

0

0

Animal Adventure - Tactics - 10 Min

8,020 points

8,020

3:44

0.16

2.5

9

14

87

Downhill Drama - Speed - 10 Min

1,030 points

1,030

0:18

0.04

8.7

1

78

0

Downhill Drama - Speed - 10 Min

139,480 points

139,480

10:00

2.82

17.0

72

93

138
February 6, 2023

5.57 Miles

220 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

383,110 points

383,110

20:00

4.07

12.2

153

106

135

Dragons Island - Speed - 5 Min

7,530 points

7,530

5:00

0.13

1.5

10

8

168

Dragons Island - Speed - 5 Min

0 points

0

0:04

0

0.1

0

0

0

Dragons Return - Speed - 5 Min

0 points

0

1:39

0

0.2

2

0

88

Dragons Revenge - Speed - 15 Min

104,910 points

104,910

15:00

1.37

5.5

55

34

118
February 5, 2023

4.58 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

9,820 points

9,820

5:00

0.23

2.8

12

12

174

Coin Toss - Speed - 5 Min

250 points

250

4:02

0.01

0.1

7

0

0

Dragons Revenge - Speed - 10 Min

199,500 points

199,500

10:00

2.16

12.9

87

123

136

Downhill Drama - Speed - 15 Min

90,890 points

90,890

15:00

2.18

8.7

61

40

0
February 4, 2023

4.30 Miles

161 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

1:09

0

0.0

1

0

0

Animal Adventure - Tactics - 5 Min

363,900 points

363,900

5:00

1.07

12.9

34

92

0

Dragons Revenge - Speed - 20 Min

0 points

0

2:06

0

0.0

2

0

0

Dragons Island - Tactics - 5 Min

142,650 points

142,650

5:00

1.05

12.6

35

95

108

Dragons Revenge - Speed - 5 Min

0 points

0

1:15

0.02

1.0

2

4

139

Dragons Revenge - Speed - 5 Min

54,150 points

54,150

3:28

0.73

12.6

28

117

138

Dragons Revenge - Speed - 5 Min

12,060 points

12,060

4:25

0.3

4.1

13

19

0

Dragons Revenge - Speed - 5 Min

98,510 points

98,510

5:00

1.13

13.6

46

131

147
February 3, 2023

8.02 Miles

265 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 35 Min

602,990 points

602,990

35:00

8.02

13.8

265

106

111
February 2, 2023

10.42 Miles

357 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

6,530 points

6,530

3:59

0.1

1.5

8

7

135

Outpost - Speed - 45 Min

778,440 points

778,440

45:00

10.26

13.7

344

107

86

Downhill Drama - Speed - 10 Min

3,030 points

3,030

2:38

0.06

1.4

5

10

0
February 1, 2023

6.86 Miles

234 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

1:58

0

0.0

3

0

0

Outpost - Speed - 5 Min

0 points

0

0:57

0

0.2

1

0

0

Outpost - Speed - 30 Min

515,900 points

515,900

30:00

6.86

13.7

230

107

132
February 28, 2023

0.0

Miles

350

Calories

1,049,750

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 15 Min

250 points

0.2

MPH

1

Watts

8

Calories

Maze Mania - Tactics - 35 Min

250 points

7.7

MPH

37

Watts

0

Calories

Maze Mania - Tactics - 35 Min

250 points

4.4

MPH

26

Watts

1

Calories

Maze Mania - Tactics - 35 Min

1,270 points

5.0

MPH

14

Watts

1

Calories

Maze Mania - Tactics - 35 Min

0 points

4.0

MPH

29

Watts

0

Calories

Maze Mania - Tactics - 35 Min

142,980 points

13.0

MPH

113

Watts

43

Calories

Maze Mania - Tactics - 35 Min

250 points

7.9

MPH

50

Watts

0

Calories

Maze Mania - Tactics - 35 Min

270 points

10.3

MPH

88

Watts

1

Calories

Maze Mania - Tactics - 35 Min

250 points

7.8

MPH

48

Watts

1

Calories

Maze Mania - Tactics - 35 Min

903,980 points

13.1

MPH

119

Watts

295

Calories
February 27, 2023

0.0

Miles

355

Calories

1,059,230

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

26,300 points

1.7

MPH

10

Watts

11

Calories

Dragons Return - Tactics - 5 Min

73,840 points

8.5

MPH

72

Watts

29

Calories

Downhill Drama - Tactics - 15 Min

0 points

0.0

MPH

0

Watts

5

Calories

Maze Mania - Tactics - 30 Min

171,050 points

13.6

MPH

119

Watts

56

Calories

Maze Mania - Tactics - 30 Min

788,040 points

13.4

MPH

120

Watts

254

Calories
February 26, 2023

0.0

Miles

298

Calories

774,050

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

55,640 points

14.0

MPH

104

Watts

37

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

4

Calories

Pirates Cove - Speed - 10 Min

3,050 points

1.1

MPH

4

Watts

13

Calories

Maze Mania - Speed - 5 Min

12,380 points

7.3

MPH

38

Watts

6

Calories

Maze Mania - Tactics - 5 Min

11,880 points

7.6

MPH

46

Watts

8

Calories

Maze Mania - Tactics - 5 Min

10,340 points

9.5

MPH

66

Watts

9

Calories

Maze Mania - Tactics - 25 Min

7,360 points

4.6

MPH

33

Watts

8

Calories

Maze Mania - Tactics - 25 Min

250 points

8.0

MPH

38

Watts

0

Calories

Maze Mania - Tactics - 25 Min

673,150 points

13.4

MPH

120

Watts

213

Calories
February 25, 2023

0.0

Miles

77

Calories

94,110

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.2

MPH

0

Watts

8

Calories

Pirates Cove - Speed - 5 Min

90,830 points

16.4

MPH

171

Watts

58

Calories

Maze Mania - Speed - 5 Min

3,280 points

1.1

MPH

3

Watts

9

Calories

Maze Mania - Tactics - 30 Min

0 points

1.3

MPH

0

Watts

1

Calories
February 24, 2023

0.0

Miles

183

Calories

523,910

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

5

Calories

Maze Mania - Tactics - 20 Min

523,910 points

13.7

MPH

126

Watts

178

Calories
February 23, 2023

0.0

Miles

125

Calories

310,420

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

8

Calories

Pirates Cove - Speed - 5 Min

0 points

0.5

MPH

0

Watts

8

Calories

Maze Mania - Tactics - 10 Min

29,750 points

7.1

MPH

45

Watts

13

Calories

Maze Mania - Tactics - 10 Min

270 points

11.8

MPH

94

Watts

1

Calories

Maze Mania - Tactics - 10 Min

280,400 points

14.3

MPH

137

Watts

95

Calories
February 22, 2023

0.0

Miles

168

Calories

345,400

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

7

Calories

Maze Mania - Speed - 15 Min

164,780 points

9.9

MPH

72

Watts

85

Calories

Maze Mania - Tactics - 5 Min

250 points

7.6

MPH

58

Watts

1

Calories

Maze Mania - Tactics - 5 Min

7,820 points

15.5

MPH

163

Watts

6

Calories

Maze Mania - Tactics - 5 Min

270 points

9.4

MPH

96

Watts

1

Calories

Maze Mania - Tactics - 5 Min

250 points

10.5

MPH

79

Watts

1

Calories

Maze Mania - Tactics - 5 Min

250 points

3.7

MPH

16

Watts

1

Calories

Maze Mania - Tactics - 5 Min

270 points

11.6

MPH

103

Watts

1

Calories

Maze Mania - Tactics - 5 Min

164,730 points

15.8

MPH

159

Watts

54

Calories

Maze Mania - Tactics - 20 Min

6,780 points

1.5

MPH

7

Watts

11

Calories
February 21, 2023

0.0

Miles

203

Calories

493,020

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

14,830 points

2.5

MPH

14

Watts

12

Calories

Pirates Cove - Speed - 5 Min

75,600 points

14.8

MPH

137

Watts

47

Calories

Pirates Cove - Speed - 30 Min

770 points

6.1

MPH

29

Watts

1

Calories

Maze Mania - Tactics - 15 Min

401,820 points

14.5

MPH

136

Watts

141

Calories
February 20, 2023

0.0

Miles

338

Calories

657,070

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

1,530 points

2.2

MPH

12

Watts

12

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

5

Calories

Downhill Drama - Speed - 45 Min

655,540 points

17.3

MPH

92

Watts

321

Calories
February 19, 2023

0.0

Miles

339

Calories

620,900

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.1

MPH

0

Watts

7

Calories

Coin Toss - Speed - 5 Min

11,570 points

4.4

MPH

19

Watts

15

Calories

Pirates Cove - Speed - 5 Min

0 points

0.2

MPH

0

Watts

4

Calories

Dragons Revenge - Speed - 5 Min

30,180 points

6.3

MPH

34

Watts

18

Calories

Downhill Drama - Speed - 40 Min

550 points

7.0

MPH

72

Watts

2

Calories

Downhill Drama - Speed - 40 Min

780 points

6.9

MPH

75

Watts

1

Calories

Downhill Drama - Speed - 40 Min

577,820 points

17.3

MPH

95

Watts

292

Calories
February 18, 2023

0.0

Miles

109

Calories

181,650

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 10 Min

126,610 points

7.8

MPH

51

Watts

45

Calories

Downhill Drama - Speed - 40 Min

25,610 points

15.7

MPH

93

Watts

19

Calories

Downhill Drama - Speed - 40 Min

1,030 points

10.9

MPH

104

Watts

1

Calories

Downhill Drama - Speed - 40 Min

21,850 points

12.3

MPH

69

Watts

25

Calories

Maze Mania - Speed - 15 Min

2,030 points

0.7

MPH

1

Watts

8

Calories

Maze Mania - Speed - 35 Min

4,520 points

2.3

MPH

14

Watts

11

Calories
February 17, 2023

0.0

Miles

206

Calories

363,220

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

2

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

6

Calories

Downhill Drama - Speed - 25 Min

0 points

0.1

MPH

0

Watts

2

Calories

Downhill Drama - Speed - 25 Min

363,220 points

17.7

MPH

104

Watts

196

Calories
February 16, 2023

0.0

Miles

143

Calories

225,140

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

6

Calories

Pirates Cove - Speed - 5 Min

0 points

0.4

MPH

0

Watts

3

Calories

Downhill Drama - Speed - 15 Min

780 points

1.0

MPH

5

Watts

7

Calories

Downhill Drama - Speed - 15 Min

2,280 points

14.6

MPH

147

Watts

3

Calories

Downhill Drama - Speed - 15 Min

222,080 points

18.1

MPH

112

Watts

124

Calories
February 15, 2023

0.0

Miles

110

Calories

159,830

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

2

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.1

MPH

0

Watts

6

Calories

Downhill Drama - Speed - 5 Min

0 points

0.1

MPH

0

Watts

2

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

75,130 points

18.3

MPH

116

Watts

42

Calories

Downhill Drama - Speed - 5 Min

81,650 points

19.6

MPH

133

Watts

48

Calories

Downhill Drama - Tactics - 10 Min

3,050 points

0.8

MPH

4

Watts

10

Calories
February 14, 2023

0.0

Miles

292

Calories

524,890

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.2

MPH

0

Watts

6

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.1

MPH

0

Watts

7

Calories

Downhill Drama - Speed - 30 Min

0 points

0.1

MPH

0

Watts

7

Calories

Downhill Drama - Speed - 35 Min

20,820 points

7.2

MPH

33

Watts

19

Calories

Downhill Drama - Speed - 35 Min

504,070 points

17.3

MPH

94

Watts

253

Calories
February 13, 2023

0.0

Miles

244

Calories

444,190

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

7

Calories

Downhill Drama - Speed - 15 Min

0 points

0.1

MPH

0

Watts

7

Calories

Downhill Drama - Speed - 30 Min

444,190 points

17.7

MPH

98

Watts

225

Calories

Maze Mania - Speed - 20 Min

0 points

0.4

MPH

0

Watts

5

Calories
February 12, 2023

0.0

Miles

155

Calories

274,340

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Coin Toss - Speed - 10 Min

0 points

0.0

MPH

0

Watts

4

Calories

Dragons Island - Speed - 5 Min

15,030 points

2.1

MPH

14

Watts

12

Calories

Dragons Island - Speed - 5 Min

91,480 points

10.1

MPH

82

Watts

32

Calories

Downhill Drama - Speed - 10 Min

148,440 points

18.3

MPH

115

Watts

84

Calories

Downhill Drama - Speed - 30 Min

10,820 points

16.0

MPH

136

Watts

9

Calories

Downhill Drama - Speed - 30 Min

8,570 points

2.8

MPH

16

Watts

13

Calories
February 11, 2023

0.0

Miles

172

Calories

263,750

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

4

Calories

Pirates Cove - Speed - 5 Min

0 points

0.2

MPH

0

Watts

5

Calories

Pirates Cove - Speed - 5 Min

1,070 points

1.2

MPH

7

Watts

9

Calories

Dragons Return - Speed - 5 Min

40,320 points

8.7

MPH

58

Watts

25

Calories

Downhill Drama - Speed - 15 Min

1,300 points

7.9

MPH

87

Watts

2

Calories

Downhill Drama - Speed - 15 Min

221,060 points

17.8

MPH

115

Watts

127

Calories
February 10, 2023

0.0

Miles

193

Calories

360,430

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

0 points

0.1

MPH

0

Watts

7

Calories

Downhill Drama - Speed - 25 Min

360,430 points

17.7

MPH

97

Watts

186

Calories
February 9, 2023

0.0

Miles

164

Calories

295,400

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

4

Calories

Downhill Drama - Speed - 20 Min

295,400 points

17.9

MPH

107

Watts

160

Calories
February 8, 2023

0.0

Miles

87

Calories

165,380

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

49,940 points

3.8

MPH

25

Watts

31

Calories

Downhill Drama - Speed - 20 Min

115,440 points

14.4

MPH

72

Watts

56

Calories
February 7, 2023

0.0

Miles

84

Calories

148,530

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

2

Calories

Animal Adventure - Tactics - 10 Min

8,020 points

2.5

MPH

14

Watts

9

Calories

Downhill Drama - Speed - 10 Min

1,030 points

8.7

MPH

78

Watts

1

Calories

Downhill Drama - Speed - 10 Min

139,480 points

17.0

MPH

93

Watts

72

Calories
February 6, 2023

0.0

Miles

220

Calories

495,550

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

383,110 points

12.2

MPH

106

Watts

153

Calories

Dragons Island - Speed - 5 Min

7,530 points

1.5

MPH

8

Watts

10

Calories

Dragons Island - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories

Dragons Return - Speed - 5 Min

0 points

0.2

MPH

0

Watts

2

Calories

Dragons Revenge - Speed - 15 Min

104,910 points

5.5

MPH

34

Watts

55

Calories
February 5, 2023

0.0

Miles

167

Calories

300,460

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

9,820 points

2.8

MPH

12

Watts

12

Calories

Coin Toss - Speed - 5 Min

250 points

0.1

MPH

0

Watts

7

Calories

Dragons Revenge - Speed - 10 Min

199,500 points

12.9

MPH

123

Watts

87

Calories

Downhill Drama - Speed - 15 Min

90,890 points

8.7

MPH

40

Watts

61

Calories
February 4, 2023

0.0

Miles

161

Calories

671,270

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

363,900 points

12.9

MPH

92

Watts

34

Calories

Dragons Revenge - Speed - 20 Min

0 points

0.0

MPH

0

Watts

2

Calories

Dragons Island - Tactics - 5 Min

142,650 points

12.6

MPH

95

Watts

35

Calories

Dragons Revenge - Speed - 5 Min

0 points

1.0

MPH

4

Watts

2

Calories

Dragons Revenge - Speed - 5 Min

54,150 points

12.6

MPH

117

Watts

28

Calories

Dragons Revenge - Speed - 5 Min

12,060 points

4.1

MPH

19

Watts

13

Calories

Dragons Revenge - Speed - 5 Min

98,510 points

13.6

MPH

131

Watts

46

Calories
February 3, 2023

0.0

Miles

265

Calories

602,990

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 35 Min

602,990 points

13.8

MPH

106

Watts

265

Calories
February 2, 2023

0.0

Miles

357

Calories

788,000

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

6,530 points

1.5

MPH

7

Watts

8

Calories

Outpost - Speed - 45 Min

778,440 points

13.7

MPH

107

Watts

344

Calories

Downhill Drama - Speed - 10 Min

3,030 points

1.4

MPH

10

Watts

5

Calories
February 1, 2023

0.0

Miles

234

Calories

515,900

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

3

Calories

Outpost - Speed - 5 Min

0 points

0.2

MPH

0

Watts

1

Calories

Outpost - Speed - 30 Min

515,900 points

13.7

MPH

107

Watts

230

Calories

Workout Wizard February 2023

Conjure Up Some Sweat!

Workout Wizard February 2023

# 514

of 17,227 Riders

14:42:03

Time

Challenge Totals

February 28, 2023

9.03 Miles

350 Calories

0 Score

February 27, 2023

9.08 Miles

355 Calories

0 Score

February 26, 2023

7.79 Miles

298 Calories

0 Score

February 25, 2023

1.50 Miles

76 Calories

0 Score

February 24, 2023

4.58 Miles

183 Calories

0 Score

February 23, 2023

2.79 Miles

125 Calories

0 Score

February 22, 2023

4.22 Miles

168 Calories

0 Score

February 21, 2023

5.10 Miles

201 Calories

0 Score

February 20, 2023

13.20 Miles

338 Calories

0 Score

February 19, 2023

12.51 Miles

339 Calories

0 Score

February 18, 2023

3.14 Miles

109 Calories

0 Score

February 17, 2023

7.40 Miles

206 Calories

0 Score

February 16, 2023

4.68 Miles

143 Calories

0 Score

February 15, 2023

3.23 Miles

110 Calories

0 Score

February 14, 2023

10.69 Miles

292 Calories

0 Score

February 13, 2023

8.87 Miles

244 Calories

0 Score

February 12, 2023

4.57 Miles

155 Calories

0 Score

February 11, 2023

5.33 Miles

172 Calories

0 Score

Workout Wizard
February 2023

Workout Wizard
February 2023