Road Warrior
August 2023

Guest gou36716
YMCA - Greater Richmond - Swift Creek
100+
Guest gou36716
# 64 of 11,209
291 Miles
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Challenge Totals

Miles 291
Calories 13,927
Score 0

  • August 30, 2023

    15.64 Miles
    677 Calories
    0 Score
    Rides
    1.58 mi in 13:09
    6.85 mi in 32:49
    2.72 mi in 12:52
    0.67 mi in 6:33
    0.52 mi in 9:02
    0.58 mi in 4:00
    1.03 mi in 12:55
    1.03 mi in 10:56
    0.66 mi in 5:24

  • August 29, 2023

    17.29 Miles
    817 Calories
    0 Score
    Rides
    2.38 mi in 14:27
    0.31 mi in 3:04
    0.31 mi in 2:55
    1.23 mi in 7:08
    0.84 mi in 8:34
    12.22 mi in 59:42

  • August 28, 2023

    13.50 Miles
    564 Calories
    0 Score
    Rides
    9.03 mi in 52:53
    0.70 mi in 5:08
    1.25 mi in 8:37
    0.67 mi in 24:51
    0.32 mi in 1:51
    0.97 mi in 5:21
    0.28 mi in 6:56
    0.28 mi in 4:33

  • August 27, 2023

    5.23 Miles
    218 Calories
    0 Score
    Rides
    2.19 mi in 10:08
    3.04 mi in 23:10

  • August 26, 2023

    4.12 Miles
    182 Calories
    0 Score
    Rides
    1.90 mi in 10:06
    1.90 mi in 10:06
    0.32 mi in 3:19

  • August 25, 2023

    11.01 Miles
    425 Calories
    0 Score
    Rides
    4.15 mi in 25:42
    4.15 mi in 25:39
    1.26 mi in 9:00
    1.16 mi in 6:08
    0.29 mi in 4:53

  • August 24, 2023

    4.17 Miles
    232 Calories
    0 Score
    Rides
    1.15 mi in 6:30
    0.88 mi in 6:46
    0.30 mi in 2:33
    1.08 mi in 7:04
    0.76 mi in 6:24

  • August 23, 2023

    2.85 Miles
    139 Calories
    0 Score
    Rides
    2.27 mi in 10:06
    0.29 mi in 4:32
    0.29 mi in 2:33

  • August 22, 2023

    2.40 Miles
    116 Calories
    0 Score
    Rides
    0.41 mi in 3:13
    0.49 mi in 7:34
    1.50 mi in 7:05

  • August 21, 2023

    6.94 Miles
    362 Calories
    0 Score
    Rides
    0.54 mi in 4:07
    0.60 mi in 8:33
    1.77 mi in 10:20
    0.77 mi in 3:04
    3.26 mi in 16:10

  • August 20, 2023

    0.49 Miles
    27 Calories
    0 Score
    Rides
    0.49 mi in 2:54

  • August 19, 2023

    0.84 Miles
    61 Calories
    0 Score
    Rides
    0.38 mi in 7:06
    0.46 mi in 5:11

  • August 18, 2023

    1.32 Miles
    70 Calories
    0 Score
    Rides
    0.62 mi in 5:45
    0.40 mi in 2:42
    0.30 mi in 4:08

  • August 17, 2023

    6.76 Miles
    302 Calories
    0 Score
    Rides
    1.61 mi in 13:16
    0.26 mi in 3:15
    0.75 mi in 6:27
    0.96 mi in 7:04
    3.18 mi in 19:43

  • August 16, 2023

    1.86 Miles
    88 Calories
    0 Score
    Rides
    0.88 mi in 9:07
    0.35 mi in 2:41
    0.63 mi in 4:45

  • August 15, 2023

    19.50 Miles
    995 Calories
    0 Score
    Rides
    1.57 mi in 22:40
    1.57 mi in 22:40
    1.57 mi in 20:36
    1.57 mi in 20:36
    1.57 mi in 20:36
    1.57 mi in 20:36
    0.82 mi in 5:25
    0.82 mi in 5:25
    2.17 mi in 11:55
    2.17 mi in 11:55
    0.55 mi in 5:29
    0.55 mi in 5:29
    0.47 mi in 8:05
    0.47 mi in 8:05
    0.47 mi in 5:12
    0.47 mi in 5:12
    0.56 mi in 4:38
    0.56 mi in 4:38

  • August 14, 2023

    15.90 Miles
    710 Calories
    0 Score
    Rides
    0.99 mi in 5:49
    0.99 mi in 5:49
    1.14 mi in 9:07
    1.14 mi in 9:07
    1.37 mi in 10:08
    1.37 mi in 10:08
    1.09 mi in 10:38
    1.09 mi in 10:38
    3.36 mi in 22:02
    3.36 mi in 22:02

  • August 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 12, 2023

    10.60 Miles
    510 Calories
    0 Score
    Rides
    3.70 mi in 16:53
    3.70 mi in 16:53
    0.88 mi in 9:28
    0.88 mi in 9:28
    0.72 mi in 5:28
    0.72 mi in 5:28

  • August 11, 2023

    2.70 Miles
    162 Calories
    0 Score
    Rides
    0.43 mi in 3:08
    0.43 mi in 3:08
    0.26 mi in 2:26
    0.26 mi in 2:26
    0.66 mi in 10:20
    0.66 mi in 10:20

  • August 10, 2023

    8.46 Miles
    409 Calories
    0 Score
    Rides
    0.82 mi in 8:58
    0.82 mi in 8:58
    0.82 mi in 6:54
    0.82 mi in 6:54
    0.34 mi in 2:39
    0.34 mi in 2:39
    0.38 mi in 4:29
    0.38 mi in 4:29
    0.35 mi in 2:55
    0.35 mi in 2:55
    1.22 mi in 7:59
    1.22 mi in 7:59
    0.30 mi in 1:57
    0.30 mi in 1:57

  • August 9, 2023

    2.36 Miles
    146 Calories
    0 Score
    Rides
    0.28 mi in 4:34
    0.28 mi in 4:34
    0.90 mi in 7:42
    0.90 mi in 7:42

  • August 8, 2023

    8.50 Miles
    392 Calories
    0 Score
    Rides
    0.87 mi in 8:12
    0.87 mi in 8:12
    0.87 mi in 6:01
    0.87 mi in 6:01
    1.87 mi in 15:28
    1.87 mi in 15:28
    0.32 mi in 5:28
    0.32 mi in 5:28
    0.32 mi in 3:35
    0.32 mi in 3:35

  • August 7, 2023

    33.10 Miles
    1,669 Calories
    0 Score
    Rides
    0.26 mi in 1:55
    0.26 mi in 1:55
    2.83 mi in 19:07
    2.83 mi in 19:07
    4.36 mi in 27:36
    4.36 mi in 27:36
    0.62 mi in 4:25
    0.62 mi in 4:25
    0.68 mi in 3:34
    0.68 mi in 3:34
    1.85 mi in 24:39
    1.85 mi in 24:39
    0.68 mi in 4:03
    0.68 mi in 4:03
    0.48 mi in 3:23
    0.48 mi in 3:23
    0.28 mi in 3:09
    0.28 mi in 3:09
    0.28 mi in 1:13
    0.28 mi in 1:13
    1.48 mi in 8:00
    1.48 mi in 8:00
    0.39 mi in 3:10
    0.39 mi in 3:10
    1.05 mi in 23:11
    1.05 mi in 23:11
    1.31 mi in 13:22
    1.31 mi in 13:22

  • August 6, 2023

    4.06 Miles
    206 Calories
    0 Score
    Rides
    1.50 mi in 11:05
    1.50 mi in 11:05
    0.53 mi in 5:44
    0.53 mi in 5:44

  • August 5, 2023

    5.78 Miles
    311 Calories
    0 Score
    Rides
    1.24 mi in 8:28
    1.24 mi in 8:28
    0.38 mi in 2:09
    0.38 mi in 2:09
    1.27 mi in 6:16
    1.27 mi in 6:16

  • August 4, 2023

    18.54 Miles
    839 Calories
    0 Score
    Rides
    1.57 mi in 15:33
    1.57 mi in 15:33
    0.41 mi in 5:00
    0.41 mi in 5:00
    2.07 mi in 13:34
    2.07 mi in 13:34
    0.51 mi in 3:21
    0.51 mi in 3:21
    0.39 mi in 3:13
    0.39 mi in 3:13
    0.32 mi in 2:16
    0.32 mi in 2:16
    1.04 mi in 7:31
    1.04 mi in 7:31
    2.25 mi in 18:39
    2.25 mi in 18:39
    0.71 mi in 5:04
    0.71 mi in 5:04

  • August 3, 2023

    38.52 Miles
    1,804 Calories
    0 Score
    Rides
    1.15 mi in 7:24
    1.15 mi in 7:24
    1.04 mi in 6:36
    1.04 mi in 6:36
    0.73 mi in 6:53
    0.73 mi in 6:53
    0.54 mi in 5:37
    0.54 mi in 5:37
    3.63 mi in 23:12
    3.63 mi in 23:12
    0.89 mi in 5:30
    0.89 mi in 5:30
    0.83 mi in 7:05
    0.83 mi in 7:05
    0.46 mi in 4:21
    0.46 mi in 4:21
    1.43 mi in 13:04
    1.43 mi in 13:04
    0.30 mi in 3:49
    0.30 mi in 3:49
    0.34 mi in 3:36
    0.34 mi in 3:36
    0.27 mi in 5:37
    0.27 mi in 5:37
    0.25 mi in 2:33
    0.25 mi in 2:33
    1.02 mi in 10:53
    1.02 mi in 10:53
    0.49 mi in 4:27
    0.49 mi in 4:27
    0.92 mi in 6:07
    0.92 mi in 6:07
    2.12 mi in 11:25
    2.12 mi in 11:25
    2.85 mi in 13:14
    2.85 mi in 13:14

  • August 2, 2023

    17.24 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 10:08
    1.00 mi in 10:08
    0.65 mi in 9:43
    0.65 mi in 9:43
    6.71 mi in 34:05
    6.71 mi in 34:05
    0.26 mi in 3:04
    0.26 mi in 3:04

  • August 1, 2023

    29.72 Miles
    1,127 Calories
    0 Score
    Rides
    0.52 mi in 4:55
    0.52 mi in 4:55
    2.05 mi in 15:16
    2.05 mi in 15:16
    1.38 mi in 6:37
    1.38 mi in 6:37
    4.24 mi in 25:58
    4.24 mi in 25:58
    4.24 mi in 25:57
    4.24 mi in 25:57
    2.43 mi in 15:30
    2.43 mi in 15:30
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