charles hart - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

charles hart

YMCA - Greater Dayton - Preble County 60-69

60-69

# 34 of 14,701

2.18:34:15 Time

# 34

of 14,701 Riders

2.18:34:15

Time

Challenge Totals

Miles	627
Calories	15,671
Score	0

Timeline

February 29, 2024

46.02 Miles

1,129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.27 mi in 42:17

1.42

42:17

6.27

8.9

156

38

79

Fruitdale

1.06 mi in 8:19

0.24

8:19

1.06

7.6

27

32

94

Track Fever

10.01 mi in 1:05:56

1.11

1:05:56

10.01

9.1

245

38

105

Track Fever

2.31 mi in 14:54

0.26

14:54

2.31

9.3

55

38

0

Track Fever

7.04 mi in 48:17

0.78

48:17

7.04

8.7

172

36

106

Track Fever

2.65 mi in 18:22

0.29

18:22

2.65

8.7

64

34

118

Track Fever

4.69 mi in 28:04

0.52

28:04

4.69

10.0

118

47

0

Track Fever

3.00 mi in 20:36

0.33

20:36

3

8.7

73

35

0

Track Fever

8.99 mi in 1:01:49

1.00

1:01:49

8.99

8.7

219

35

103
February 28, 2024

50.83 Miles

1,265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.77 mi in 30:23

1.08

30:23

4.77

9.4

122

43

125

Lost Valley

1.32 mi in 7:52

0.11

7:52

1.32

10.1

31

43

101

Track Fever

13.72 mi in 1:31:05

1.52

1:31:05

13.72

9.0

337

38

95

Track Fever

9.00 mi in 59:14

1

59:14

9

9.1

221

39

99

Track Fever

12.01 mi in 1:13:41

1.33

1:13:41

12.01

9.8

305

45

105

Track Fever

10.01 mi in 1:02:48

1.11

1:02:48

10.01

9.6

249

42

99
February 27, 2024

29.50 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.59 mi in 35:59

1.27

35:59

5.59

9.3

142

42

99

Track Fever

11.33 mi in 1:14:47

1.26

1:14:47

11.33

9.1

278

39

98

Track Fever

12.58 mi in 1:22:01

1.40

1:22:01

12.58

9.2

314

40

100
February 26, 2024

25.44 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.37 mi in 1:18:48

1.37

1:18:48

12.37

9.4

307

41

106

Track Fever

10.02 mi in 1:02:46

1.11

1:02:46

10.02

9.6

249

42

109

Track Fever

3.05 mi in 18:12

0.34

18:12

3.05

10.1

76

47

115
February 25, 2024

18.00 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:56:06

2

1:56:06

18

9.3

452

41

104
February 23, 2024

25.70 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.34 mi in 1:14:32

1.26

1:14:32

11.34

9.1

275

37

100

Track Fever

14.36 mi in 1:30:31

1.60

1:30:31

14.36

9.5

357

42

102
February 22, 2024

23.28 Miles

571 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.01 mi in 46:08

0.78

Laps

46:08

7.01

9.1

170

38

98

Track Fever

4.10 mi in 27:24

0.46

Laps

27:24

4.1

9.0

97

36

105

Track Fever

12.17 mi in 1:18:14

1.35

Laps

1:18:14

12.17

9.3

304

41

102

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0
February 21, 2024

25.55 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 1:05:19

1.11

1:05:19

10.02

9.2

251

40

86

Track Fever

9.00 mi in 1:00:48

1

1:00:48

9

8.9

222

37

100

Track Fever

6.53 mi in 40:26

0.73

40:26

6.53

9.7

160

42

97
February 20, 2024

19.08 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.02 mi in 50:06

0.89

50:06

8.02

9.6

201

43

105

Track Fever

11.06 mi in 1:12:11

1.23

1:12:11

11.06

9.2

272

39

101
February 19, 2024

27.88 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.51 mi in 3:07

0.25

3:07

0.51

9.8

12

40

120

Mini Mayhem

0.25 mi in 1:30

0.12

1:30

0.25

10.0

6

46

0

Track Fever

12.60 mi in 1:22:04

1.40

1:22:04

12.6

9.2

310

40

100

Track Fever

14.52 mi in 1:30:14

1.61

1:30:14

14.52

9.7

362

43

110
February 18, 2024

11.07 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.07 mi in 1:16:22

1.23

1:16:22

11.07

8.7

272

36

134
February 17, 2024

17.26 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.08 mi in 1:17:15

1.34

1:17:15

12.08

9.4

300

41

63

Track Fever

5.18 mi in 32:56

0.58

32:56

5.18

9.4

129

42

100
February 15, 2024

32.35 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.36 mi in 2:26

0.12

2:26

0.36

8.9

10

50

117

Track Fever

11.33 mi in 1:13:10

1.26

1:13:10

11.33

9.3

278

39

99

Track Fever

20.66 mi in 2:12:02

2.30

2:12:02

20.66

9.4

517

41

111
February 14, 2024

23.18 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.60 mi in 1:05:42

1.18

1:05:42

10.6

9.7

262

43

84

Track Fever

12.58 mi in 1:19:04

1.40

1:19:04

12.58

9.5

313

42

105
February 13, 2024

21.80 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:27

0.26

1:27

0.26

10.8

6

51

115

Redwood Dash

2.02 mi in 11:32

1.35

11:32

2.02

10.5

52

52

0

Track Fever

19.52 mi in 2:00:37

2.17

2:00:37

19.52

9.7

492

45

113
February 12, 2024

22.04 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 58:43

1

58:43

9

9.2

222

39

102

Track Fever

13.04 mi in 1:22:50

1.45

1:22:50

13.04

9.4

325

42

116
February 11, 2024

14.61 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 57:32

1

Laps

57:32

9

9.4

225

42

108

Track Fever

5.61 mi in 35:47

0.62

Laps

35:47

5.61

9.4

140

42

109

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
February 10, 2024

26.53 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 15:35

0.57

15:35

2.51

9.7

64

45

116

Track Fever

9.00 mi in 53:30

1

53:30

9

10.1

228

47

102

Track Fever

15.02 mi in 1:31:06

1.67

1:31:06

15.02

9.9

385

47

105
February 9, 2024

3.07 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

3.07 mi in 20:34

0.34

20:34

3.07

9.0

73

36

86
February 8, 2024

22.69 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.61 mi in 59:16

1.07

59:16

9.61

9.7

240

44

95

Track Fever

13.08 mi in 1:20:17

1.45

1:20:17

13.08

9.8

328

45

110
February 7, 2024

20.42 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:38

0.26

1:38

0.26

9.6

6

42

101

Fruitdale

2.16 mi in 13:42

0.49

13:42

2.16

9.5

55

44

107

Track Fever

9.00 mi in 59:18

1

59:18

9

9.1

223

39

107

Track Fever

9.00 mi in 58:59

1

58:59

9

9.2

221

39

106
February 6, 2024

28.54 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:26

2

12:26

2

9.7

51

45

115

Fruitdale

2.50 mi in 15:04

0.57

15:04

2.5

10.0

65

48

101

Track Fever

9.00 mi in 54:03

1

54:03

9

10.0

226

46

102

Track Fever

15.04 mi in 1:30:39

1.67

1:30:39

15.04

10.0

384

47

110
February 5, 2024

30.87 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.26 mi in 2:03:27

2.25

2:03:27

20.26

9.8

513

46

106

Track Fever

10.61 mi in 1:00:14

1.18

1:00:14

10.61

10.6

276

53

114
February 3, 2024

20.85 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

24

45

95

Coastal Run

0.67 mi in 5:11

0.20

5:11

0.67

7.8

23

50

132

Fruitdale

4.42 mi in 28:46

1

28:46

4.42

9.2

107

39

0

Fruitdale

4.42 mi in 29:00

1

29:00

4.42

9.1

108

38

102

Fruitdale

8.84 mi in 55:46

2

55:46

8.84

9.5

221

43

109

Redwood Dash

1.50 mi in 8:43

1

8:43

1.5

10.3

37

48

104
February 2, 2024

16.56 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.55 mi in 40:06

1.48

40:06

6.55

9.8

165

45

108

Fruitdale

10.01 mi in 1:04:27

2.27

1:04:27

10.01

9.3

248

41

90
February 1, 2024

23.01 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.01 mi in 1:28:10

3.17

1:28:10

14.01

9.5

352

43

98

Track Fever

9.00 mi in 56:23

1

56:23

9

9.6

224

42

105
February 29, 2024

46.2

Miles

1,133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.27 mi in 42:17

8.9

MPH

38

Watts

156

Calories

Fruitdale

1.06 mi in 8:19

7.6

MPH

32

Watts

27

Calories

Track Fever

10.01 mi in 1:05:56

9.1

MPH

38

Watts

245

Calories

Track Fever

2.31 mi in 14:54

9.3

MPH

38

Watts

55

Calories

Track Fever

7.04 mi in 48:17

8.7

MPH

36

Watts

172

Calories

Track Fever

2.65 mi in 18:22

8.7

MPH

34

Watts

64

Calories

Track Fever

4.69 mi in 28:04

10.0

MPH

47

Watts

118

Calories

Track Fever

3.00 mi in 20:36

8.7

MPH

35

Watts

73

Calories

Track Fever

8.99 mi in 1:01:49

8.7

MPH

35

Watts

219

Calories
February 28, 2024

50.8

Miles

1,262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.77 mi in 30:23

9.4

MPH

43

Watts

122

Calories

Lost Valley

1.32 mi in 7:52

10.1

MPH

43

Watts

31

Calories

Track Fever

13.72 mi in 1:31:05

9.0

MPH

38

Watts

337

Calories

Track Fever

9.00 mi in 59:14

9.1

MPH

39

Watts

221

Calories

Track Fever

12.01 mi in 1:13:41

9.8

MPH

45

Watts

305

Calories

Track Fever

10.01 mi in 1:02:48

9.6

MPH

42

Watts

249

Calories
February 27, 2024

29.5

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.59 mi in 35:59

9.3

MPH

42

Watts

142

Calories

Track Fever

11.33 mi in 1:14:47

9.1

MPH

39

Watts

278

Calories

Track Fever

12.58 mi in 1:22:01

9.2

MPH

40

Watts

314

Calories
February 26, 2024

25.4

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.37 mi in 1:18:48

9.4

MPH

41

Watts

307

Calories

Track Fever

10.02 mi in 1:02:46

9.6

MPH

42

Watts

249

Calories

Track Fever

3.05 mi in 18:12

10.1

MPH

47

Watts

76

Calories
February 25, 2024

18.0

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:56:06

9.3

MPH

41

Watts

452

Calories
February 23, 2024

25.7

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.34 mi in 1:14:32

9.1

MPH

37

Watts

275

Calories

Track Fever

14.36 mi in 1:30:31

9.5

MPH

42

Watts

357

Calories
February 22, 2024

23.4

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.01 mi in 46:08

9.1

MPH

38

Watts

170

Calories

Track Fever

4.10 mi in 27:24

9.0

MPH

36

Watts

97

Calories

Track Fever

12.17 mi in 1:18:14

9.3

MPH

41

Watts

304

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 21, 2024

25.8

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 1:05:19

9.2

MPH

40

Watts

251

Calories

Track Fever

9.00 mi in 1:00:48

8.9

MPH

37

Watts

222

Calories

Track Fever

6.53 mi in 40:26

9.7

MPH

42

Watts

160

Calories
February 20, 2024

19.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.02 mi in 50:06

9.6

MPH

43

Watts

201

Calories

Track Fever

11.06 mi in 1:12:11

9.2

MPH

39

Watts

272

Calories
February 19, 2024

27.9

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.51 mi in 3:07

9.8

MPH

40

Watts

12

Calories

Mini Mayhem

0.25 mi in 1:30

10.0

MPH

46

Watts

6

Calories

Track Fever

12.60 mi in 1:22:04

9.2

MPH

40

Watts

310

Calories

Track Fever

14.52 mi in 1:30:14

9.7

MPH

43

Watts

362

Calories
February 18, 2024

11.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.07 mi in 1:16:22

8.7

MPH

36

Watts

272

Calories
February 17, 2024

17.3

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.08 mi in 1:17:15

9.4

MPH

41

Watts

300

Calories

Track Fever

5.18 mi in 32:56

9.4

MPH

42

Watts

129

Calories
February 15, 2024

32.4

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.36 mi in 2:26

8.9

MPH

50

Watts

10

Calories

Track Fever

11.33 mi in 1:13:10

9.3

MPH

39

Watts

278

Calories

Track Fever

20.66 mi in 2:12:02

9.4

MPH

41

Watts

517

Calories
February 14, 2024

23.2

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.60 mi in 1:05:42

9.7

MPH

43

Watts

262

Calories

Track Fever

12.58 mi in 1:19:04

9.5

MPH

42

Watts

313

Calories
February 13, 2024

21.8

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:27

10.8

MPH

51

Watts

6

Calories

Redwood Dash

2.02 mi in 11:32

10.5

MPH

52

Watts

52

Calories

Track Fever

19.52 mi in 2:00:37

9.7

MPH

45

Watts

492

Calories
February 12, 2024

22.1

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 58:43

9.2

MPH

39

Watts

222

Calories

Track Fever

13.04 mi in 1:22:50

9.4

MPH

42

Watts

325

Calories
February 11, 2024

14.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 57:32

9.4

MPH

42

Watts

225

Calories

Track Fever

5.61 mi in 35:47

9.4

MPH

42

Watts

140

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 10, 2024

26.5

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.51 mi in 15:35

9.7

MPH

45

Watts

64

Calories

Track Fever

9.00 mi in 53:30

10.1

MPH

47

Watts

228

Calories

Track Fever

15.02 mi in 1:31:06

9.9

MPH

47

Watts

385

Calories
February 9, 2024

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

3.07 mi in 20:34

9.0

MPH

36

Watts

73

Calories
February 8, 2024

22.8

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.61 mi in 59:16

9.7

MPH

44

Watts

240

Calories

Track Fever

13.08 mi in 1:20:17

9.8

MPH

45

Watts

328

Calories
February 7, 2024

20.5

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:38

9.6

MPH

42

Watts

6

Calories

Fruitdale

2.16 mi in 13:42

9.5

MPH

44

Watts

55

Calories

Track Fever

9.00 mi in 59:18

9.1

MPH

39

Watts

223

Calories

Track Fever

9.00 mi in 58:59

9.2

MPH

39

Watts

221

Calories
February 6, 2024

28.7

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:26

9.7

MPH

45

Watts

51

Calories

Fruitdale

2.50 mi in 15:04

10.0

MPH

48

Watts

65

Calories

Track Fever

9.00 mi in 54:03

10.0

MPH

46

Watts

226

Calories

Track Fever

15.04 mi in 1:30:39

10.0

MPH

47

Watts

384

Calories
February 5, 2024

30.9

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.26 mi in 2:03:27

9.8

MPH

46

Watts

513

Calories

Track Fever

10.61 mi in 1:00:14

10.6

MPH

53

Watts

276

Calories
February 3, 2024

21.2

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

45

Watts

24

Calories

Coastal Run

0.67 mi in 5:11

7.8

MPH

50

Watts

23

Calories

Fruitdale

4.42 mi in 28:46

9.2

MPH

39

Watts

107

Calories

Fruitdale

4.42 mi in 29:00

9.1

MPH

38

Watts

108

Calories

Fruitdale

8.84 mi in 55:46

9.5

MPH

43

Watts

221

Calories

Redwood Dash

1.50 mi in 8:43

10.3

MPH

48

Watts

37

Calories
February 2, 2024

16.6

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.55 mi in 40:06

9.8

MPH

45

Watts

165

Calories

Fruitdale

10.01 mi in 1:04:27

9.3

MPH

41

Watts

248

Calories
February 1, 2024

23.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.01 mi in 1:28:10

9.5

MPH

43

Watts

352

Calories

Track Fever

9.00 mi in 56:23

9.6

MPH

42

Watts

224

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 34

of 14,701 Riders

2.18:34:15

Time

Challenge Totals

February 29, 2024

46.02 Miles

1,129 Calories

0 Score

February 28, 2024

50.83 Miles

1,265 Calories

0 Score

February 27, 2024

29.50 Miles

734 Calories

0 Score

February 26, 2024

25.44 Miles

632 Calories

0 Score

February 25, 2024

18.00 Miles

452 Calories

0 Score

February 23, 2024

25.70 Miles

632 Calories

0 Score

February 22, 2024

23.28 Miles

571 Calories

0 Score

February 21, 2024

25.55 Miles

633 Calories

0 Score

February 20, 2024

19.08 Miles

473 Calories

0 Score

February 19, 2024

27.88 Miles

690 Calories

0 Score

February 18, 2024

11.07 Miles

272 Calories

0 Score

February 17, 2024

17.26 Miles

429 Calories

0 Score

February 15, 2024

32.35 Miles

805 Calories

0 Score

February 14, 2024

23.18 Miles

575 Calories

0 Score

February 13, 2024

21.80 Miles

550 Calories

0 Score

February 12, 2024

22.04 Miles

547 Calories

0 Score

February 11, 2024

14.61 Miles

365 Calories

0 Score

February 10, 2024

26.53 Miles

677 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024