Jeffrey Cismesia - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Jeffrey Cismesia

YMCA - Rock River Valley - Northeast 30-39

30-39

# 271 of 1,837

1.00:48:28 Stage Race

# 271

of 1,837 Riders

1.00:48:28

Stage Race

Challenge Totals

Miles	572
Calories	24,167
Score	1,833,370

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:49

Rolling Thunder

1.0 mi

3:26

Redwood Dash

1.5 mi

5:03

Titan Time

1.8 mi

6:37

Campus Loop

2.0 mi

7:14

Mini Mayhem

2.0 mi

5:58

Evening Bliss

2.3 mi

8:15

Lost Trail

2.9 mi

9:57

Coastal Run

3.3 mi

11:08

Alpine Splash

2.9 mi

11:43

Rabbit Run

2.3 mi

7:30

Catacombs

3.7 mi

14:53

Bent Spoke

4.0 mi

15:04

Fruitdale

4.4 mi

14:55

City Express

4.5 mi

22:25

Dragon Fire

5.0 mi

20:48

Billy Goat Falls

5.3 mi

21:43

Broken Spoke

5.4 mi

20:34

Moody Ambush

5.4 mi

21:58

Ironhorse Rush

6.0 mi

22:28

Oblivion

5.8 mi

23:43

Farmers Bluff

6.9 mi

27:37

Stump Puller

6.9 mi

26:34

Sunday Afternoon

7.0 mi

26:59

Apple Grinder

7.0 mi

28:21

Ravens Roost

7.2 mi

29:50

Stormy Hollow

7.4 mi

28:28

Odyssey

7.6 mi

35:14

Wicked Workout

7.8 mi

32:54

Oh Mama

7.8 mi

33:37

Falcon Flight

8.3 mi

31:32

Rough Rider

8.3 mi

31:55

Monkey Pass

9.5 mi

37:53

Track Fever

9.0 mi

30:56

Outlaw Rock

10.0 mi

48:08

Camel Country

10.0 mi

39:45

Drifters Peak

10.1 mi

47:38

Lucky Streak

10.5 mi

38:11

Lost Valley

11.5 mi

50:12

Thunderball

10.6 mi

42:44

Gut Buster

11.0 mi

48:38

Grape Stomper

12.2 mi

55:29

Ocean Plunge

11.8 mi

1:03:42

Vindicator

12.2 mi

55:22

Pyramid Mountain

13.5 mi

52:46

Temple Ridge

13.5 mi

54:39

Ascension

18.2 mi

1:33:03

Savage Revenge

20.0 mi

1:32:08

Quicksilver

6.3 mi

26:02

November 10, 2023

5.00 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:27

1

23:27

5

12.8

182

109

134
November 1, 2023

1.85 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

1.85 mi in 9:40

0.22

9:40

1.85

11.5

74

106

135
October 23, 2023

3.37 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

128

132

143
October 16, 2023

2.28 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.28 mi in 9:39

0.43

9:39

2.28

14.2

84

124

144
October 2, 2023

2.70 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.70 mi in 10:21

0.50

10:21

2.7

15.7

114

162

151
September 27, 2023

5.63 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.63 mi in 25:41

0.78

25:41

5.63

13.2

223

124

153
September 18, 2023

1.75 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:37

1

6:37

1.75

15.9

80

181

153
September 11, 2023

3.46 Miles

94 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Power - 15 Min

29,000 points

29,000

15:00

3.46

13.8

94

79

121
August 31, 2023

2.64 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

36

120

125

Dragons Island - Speed - 5 Min

42,430 points

42,430

Points

5:00

0.85

10.3

33

85

118

Dragons Return - Speed - 5 Min

35,870 points

35,870

Points

5:00

0.77

9.3

30

77

116
August 17, 2023

1.83 Miles

68 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

84,780 points

84,780

10:00

1.83

11.0

68

90

127
August 4, 2023

3.05 Miles

109 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

174,280 points

174,280

20:00

3.05

9.2

109

66

103
August 2, 2023

3.26 Miles

127 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

29,120 points

29,120

5:00

0.91

11.0

37

97

124

Dragons Island - Speed - 15 Min

108,300 points

108,300

15:00

2.35

9.4

90

74

117
July 31, 2023

3.43 Miles

138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:15

1

Laps

8:15

2.36

17.2

101

186

148

Maze Mania - Speed - 5 Min

29,120 points

29,120

Points

5:00

1.07

12.9

37

104

128
July 28, 2023

6.82 Miles

227 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

0 points

0

0:04

0.01

10.2

0

51

0

Downhill Drama - Speed - 30 Min

160,250 points

160,250

30:00

6.81

13.6

227

100

113
July 27, 2023

6.11 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

6.11 mi in 31:55

0.52

31:55

6.11

11.5

294

131

142
July 24, 2023

5.11 Miles

154 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

145,440 points

145,440

25:00

5.11

12.3

154

76

117
July 20, 2023

5.73 Miles

160 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

170,000 points

170,000

25:00

5.73

13.8

160

80

123
July 19, 2023

3.79 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 15 Min

78,640 points

78,640

15:00

3.79

15.2

114

101

130
July 17, 2023

9.55 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:58

1

Laps

5:58

2.03

20.4

101

255

138

Animal Adventure - Speed - 5 Min

47,110 points

47,110

Points

5:00

1.35

16.2

50

142

132

Animal Adventure - Speed - 5 Min

72,490 points

72,490

Points

5:00

1.33

15.9

49

141

136

Animal Adventure - Speed - 10 Min

131,980 points

131,980

Points

10:00

2.9

17.4

118

170

128

Animal Adventure - Speed - 10 Min

30,390 points

30,390

Points

2:18

0.61

15.9

21

132

127

Downhill Drama - Speed - 5 Min

20,000 points

20,000

Points

5:00

1.33

16.0

44

113

130
July 14, 2023

6.33 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

6.33 mi in 37:39

0.81

37:39

6.33

10.1

294

108

129
July 12, 2023

4.59 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.59 mi in 24:49

0.59

24:49

4.59

11.1

208

118

129
July 11, 2023

1.98 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

1.98 mi in 9:21

0.25

9:21

1.98

12.7

99

156

147
July 5, 2023

3.22 Miles

118 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 15 Min

109,470 points

109,470

15:00

3.22

12.9

118

110

134
July 3, 2023

4.53 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:25

1

22:25

4.53

12.1

240

158

153
July 1, 2023

2.93 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:42

1

15:42

2.93

11.2

125

112

127
June 8, 2023

4.64 Miles

171 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:02

0

0.2

0

0

89

Coin Toss - Tactics - 20 Min

104,700 points

104,700

20:00

4.64

13.9

171

123

127
June 7, 2023

18.30 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:33:03

1

1:33:03

18.3

11.8

828

125

125
June 6, 2023

12.18 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:22

1

55:22

12.18

13.2

532

137

129
June 5, 2023

6.33 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:02

1

26:02

6.33

14.6

245

138

130
June 3, 2023

6.30 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

6.30 mi in 33:39

0.52

33:39

6.3

11.2

286

118

122
June 2, 2023

20.02 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:32:08

1

1:32:08

20.02

13.0

922

144

139
June 1, 2023

11.53 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:12

1

50:12

11.53

13.8

594

174

154
May 30, 2023

10.55 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 38:11

1

38:11

10.55

16.6

454

176

153
May 27, 2023

11.81 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:03:42

1

1:03:42

11.81

11.1

543

120

128
May 25, 2023

7.87 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:54

1

32:54

7.87

14.4

390

175

157
May 24, 2023

10.37 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:43

1

11:43

2.93

15.0

141

178

155

Stormy Hollow

7.44 mi in 28:28

1

28:28

7.44

15.7

347

181

151
May 21, 2023

8.73 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:48

1

20:48

5

14.4

190

131

123

Catacombs

3.73 mi in 16:05

1

16:05

3.73

13.9

161

145

124
May 16, 2023

6.98 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:21

1

28:21

6.98

14.8

290

149

133
May 15, 2023

9.54 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:34

1

39:34

9.54

14.5

381

140

134
May 9, 2023

9.75 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

45

198

145

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

100

180

151

Bent Spoke

4.01 mi in 15:04

1

15:04

4.01

16.0

173

169

149

Rabbit Run

2.36 mi in 7:30

1

7:30

2.36

18.9

110

222

157
May 8, 2023

6.98 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:59

1

26:59

6.98

15.5

299

162

142
May 6, 2023

10.01 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:45

1

39:45

10.01

15.1

486

181

145
May 4, 2023

9.54 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:53

1

37:53

9.54

15.1

399

153

139
May 2, 2023

8.38 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:55

1

31:55

8.38

15.8

345

158

140
May 1, 2023

9.00 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 30:56

1

30:56

9

17.5

338

160

142
April 27, 2023

8.38 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:32

1

31:32

8.38

15.9

346

160

141
April 25, 2023

13.51 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 54:39

1

54:39

13.51

14.8

536

141

136
April 24, 2023

8.84 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:55

1

14:55

4.42

17.8

181

180

150

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

170

159

149
April 22, 2023

10.16 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:38

1

47:38

10.16

12.8

445

133

126
April 20, 2023

7.87 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:37

1

33:37

7.87

14.0

368

159

142
April 19, 2023

4.08 Miles

173 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 10 Min

40,180 points

40,180

10:00

2.66

16.0

111

162

140

Coin Toss - Tactics - 5 Min

40,570 points

40,570

5:00

1.42

17.0

62

183

144
April 18, 2023

4.61 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.61 mi in 19:07

0.59

19:07

4.61

14.5

226

175

150
April 17, 2023

7.87 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:28

1

36:28

7.87

12.9

360

141

135
April 16, 2023

7.60 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:14

1

35:14

7.6

12.9

323

132

143
April 14, 2023

10.01 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:08

1

48:08

10.01

12.5

437

130

133
April 13, 2023

6.91 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:34

1

26:34

6.91

15.6

285

158

145
April 12, 2023

9.00 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:31

1

32:31

9

16.6

316

141

137
April 11, 2023

7.22 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:50

1

29:50

7.22

14.5

308

151

152
April 10, 2023

13.51 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 52:46

1

52:46

13.51

15.4

536

149

150
April 7, 2023

6.98 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:54

1

28:54

6.98

14.5

278

140

141
April 3, 2023

2.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

48

258

155

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

48

269

164
March 31, 2023

19.09 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:37

1

27:37

6.91

15.0

269

142

140

Grape Stomper

12.18 mi in 55:29

1

55:29

12.18

13.2

513

133

141
March 30, 2023

11.18 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:34

1

20:34

5.43

15.8

229

165

147

Oblivion

5.75 mi in 23:43

1

23:43

5.75

14.5

224

137

136
March 29, 2023

10.80 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:43

1

21:43

5.37

14.8

239

163

144

Moody Ambush

5.43 mi in 21:58

1

21:58

5.43

14.8

219

145

146
March 28, 2023

10.67 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:44

1

42:44

10.67

15.0

448

154

148
March 27, 2023

6.01 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:28

1

22:28

6.01

16.1

265

180

141
March 23, 2023

6.14 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:59

1

Laps

20:59

5

14.3

175

119

135

Coin Toss - Speed - 5 Min

25,750 points

25,750

Points

5:00

1.14

13.7

42

119

128
March 21, 2023

4.42 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:27

1

16:27

4.42

16.1

162

144

137
March 20, 2023

5.23 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

64

188

130

Catacombs

3.73 mi in 14:53

1

14:53

3.73

15.0

163

161

163
March 17, 2023

4.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:01

1

23:01

4.53

11.8

237

150

151
March 16, 2023

4.01 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:05

1

15:05

4.01

16.0

173

171

149
March 14, 2023

7.44 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:16

1

30:16

7.44

14.7

329

161

155
March 13, 2023

2.63 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.63 mi in 9:06

0.70

9:06

2.63

17.3

109

181

151
March 11, 2023

5.33 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.33 mi in 25:34

0.76

25:34

5.33

12.5

226

124

142
March 10, 2023

5.29 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:08

1

12:08

2.93

14.5

133

162

155

Rabbit Run

2.36 mi in 8:41

1

8:41

2.36

16.3

94

160

154
March 9, 2023

3.37 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:08

1

11:08

3.37

18.2

150

203

164
March 7, 2023

6.98 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:27

1

28:27

6.98

14.7

299

154

170
March 3, 2023

2.91 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:57

1

9:57

2.91

17.5

129

196

162
March 2, 2023

4.39 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

79

163

163

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

95

170

155
February 27, 2023

11.03 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:38

1

48:38

11.03

13.6

501

151

159
February 24, 2023

7.30 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

39

183

152

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

170

155

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

52

140

152

Mini Mayhem

2.03 mi in 8:14

1

8:14

2.03

14.8

69

123

150

Titan Time

1.75 mi in 7:18

1

7:18

1.75

14.4

74

151

156
February 23, 2023

3.21 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

55,660 points

55,660

5:00

0.88

10.6

23

56

128

Dragons Island - Speed - 15 Min

67,840 points

67,840

15:00

2.33

9.3

91

75

135
November 10, 2023

5.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:27

12.8

MPH

109

Watts

182

Calories
November 1, 2023

1.9

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

1.85 mi in 9:40

11.5

MPH

106

Watts

74

Calories
October 23, 2023

3.4

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:07

14.3

MPH

132

Watts

128

Calories
October 16, 2023

2.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.28 mi in 9:39

14.2

MPH

124

Watts

84

Calories
October 2, 2023

2.7

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.70 mi in 10:21

15.7

MPH

162

Watts

114

Calories
September 27, 2023

5.6

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

5.63 mi in 25:41

13.2

MPH

124

Watts

223

Calories
September 18, 2023

1.8

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 6:37

15.9

MPH

181

Watts

80

Calories
September 11, 2023

0.0

Miles

94

Calories

29,000

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Power - 15 Min

29,000 points

13.8

MPH

79

Watts

94

Calories
August 31, 2023

1.0

Miles

99

Calories

78,300

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

120

Watts

36

Calories

Dragons Island - Speed - 5 Min

42,430 points

10.3

MPH

85

Watts

33

Calories

Dragons Return - Speed - 5 Min

35,870 points

9.3

MPH

77

Watts

30

Calories
August 17, 2023

0.0

Miles

68

Calories

84,780

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

84,780 points

11.0

MPH

90

Watts

68

Calories
August 4, 2023

0.0

Miles

109

Calories

174,280

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

174,280 points

9.2

MPH

66

Watts

109

Calories
August 2, 2023

0.0

Miles

127

Calories

137,420

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

29,120 points

11.0

MPH

97

Watts

37

Calories

Dragons Island - Speed - 15 Min

108,300 points

9.4

MPH

74

Watts

90

Calories
July 31, 2023

2.4

Miles

138

Calories

29,120

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

186

Watts

101

Calories

Maze Mania - Speed - 5 Min

29,120 points

12.9

MPH

104

Watts

37

Calories
July 28, 2023

0.0

Miles

227

Calories

160,250

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

0 points

10.2

MPH

51

Watts

0

Calories

Downhill Drama - Speed - 30 Min

160,250 points

13.6

MPH

100

Watts

227

Calories
July 27, 2023

6.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

6.11 mi in 31:55

11.5

MPH

131

Watts

294

Calories
July 24, 2023

0.0

Miles

154

Calories

145,440

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 25 Min

145,440 points

12.3

MPH

76

Watts

154

Calories
July 20, 2023

0.0

Miles

160

Calories

170,000

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 25 Min

170,000 points

13.8

MPH

80

Watts

160

Calories
July 19, 2023

0.0

Miles

114

Calories

78,640

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 15 Min

78,640 points

15.2

MPH

101

Watts

114

Calories
July 17, 2023

2.1

Miles

384

Calories

301,970

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 5:58

20.4

MPH

255

Watts

101

Calories

Animal Adventure - Speed - 5 Min

47,110 points

16.2

MPH

142

Watts

50

Calories

Animal Adventure - Speed - 5 Min

72,490 points

15.9

MPH

141

Watts

49

Calories

Animal Adventure - Speed - 10 Min

131,980 points

17.4

MPH

170

Watts

118

Calories

Animal Adventure - Speed - 10 Min

30,390 points

15.9

MPH

132

Watts

21

Calories

Downhill Drama - Speed - 5 Min

20,000 points

16.0

MPH

113

Watts

44

Calories
July 14, 2023

6.3

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

6.33 mi in 37:39

10.1

MPH

108

Watts

294

Calories
July 12, 2023

4.6

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

4.59 mi in 24:49

11.1

MPH

118

Watts

208

Calories
July 11, 2023

2.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

1.98 mi in 9:21

12.7

MPH

156

Watts

99

Calories
July 5, 2023

0.0

Miles

118

Calories

109,470

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 15 Min

109,470 points

12.9

MPH

110

Watts

118

Calories
July 3, 2023

4.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:25

12.1

MPH

158

Watts

240

Calories
July 1, 2023

3.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:42

11.2

MPH

112

Watts

125

Calories
June 8, 2023

0.0

Miles

171

Calories

104,700

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Coin Toss - Tactics - 20 Min

104,700 points

13.9

MPH

123

Watts

171

Calories
June 7, 2023

18.3

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:33:03

11.8

MPH

125

Watts

828

Calories
June 6, 2023

12.4

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:22

13.2

MPH

137

Watts

532

Calories
June 5, 2023

6.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:02

14.6

MPH

138

Watts

245

Calories
June 3, 2023

6.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

6.30 mi in 33:39

11.2

MPH

118

Watts

286

Calories
June 2, 2023

20.0

Miles

922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:32:08

13.0

MPH

144

Watts

922

Calories
June 1, 2023

11.6

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 50:12

13.8

MPH

174

Watts

594

Calories
May 30, 2023

10.6

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 38:11

16.6

MPH

176

Watts

454

Calories
May 27, 2023

11.8

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:03:42

11.1

MPH

120

Watts

543

Calories
May 25, 2023

7.9

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:54

14.4

MPH

175

Watts

390

Calories
May 24, 2023

10.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:43

15.0

MPH

178

Watts

141

Calories

Stormy Hollow

7.44 mi in 28:28

15.7

MPH

181

Watts

347

Calories
May 21, 2023

8.8

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:48

14.4

MPH

131

Watts

190

Calories

Catacombs

3.73 mi in 16:05

13.9

MPH

145

Watts

161

Calories
May 16, 2023

7.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:21

14.8

MPH

149

Watts

290

Calories
May 15, 2023

9.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 39:34

14.5

MPH

140

Watts

381

Calories
May 9, 2023

9.8

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

198

Watts

45

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

180

Watts

100

Calories

Bent Spoke

4.01 mi in 15:04

16.0

MPH

169

Watts

173

Calories

Rabbit Run

2.36 mi in 7:30

18.9

MPH

222

Watts

110

Calories
May 8, 2023

7.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:59

15.5

MPH

162

Watts

299

Calories
May 6, 2023

10.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 39:45

15.1

MPH

181

Watts

486

Calories
May 4, 2023

9.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:53

15.1

MPH

153

Watts

399

Calories
May 2, 2023

8.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:55

15.8

MPH

158

Watts

345

Calories
May 1, 2023

9.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 30:56

17.5

MPH

160

Watts

338

Calories
April 27, 2023

8.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:32

15.9

MPH

160

Watts

346

Calories
April 25, 2023

13.6

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 54:39

14.8

MPH

141

Watts

536

Calories
April 24, 2023

9.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:55

17.8

MPH

180

Watts

181

Calories

Fruitdale

4.42 mi in 15:41

16.9

MPH

159

Watts

170

Calories
April 22, 2023

10.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:38

12.8

MPH

133

Watts

445

Calories
April 20, 2023

7.9

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:37

14.0

MPH

159

Watts

368

Calories
April 19, 2023

0.0

Miles

173

Calories

80,750

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 10 Min

40,180 points

16.0

MPH

162

Watts

111

Calories

Coin Toss - Tactics - 5 Min

40,570 points

17.0

MPH

183

Watts

62

Calories
April 18, 2023

4.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

4.61 mi in 19:07

14.5

MPH

175

Watts

226

Calories
April 17, 2023

7.9

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:28

12.9

MPH

141

Watts

360

Calories
April 16, 2023

7.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:14

12.9

MPH

132

Watts

323

Calories
April 14, 2023

10.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:08

12.5

MPH

130

Watts

437

Calories
April 13, 2023

6.9

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:34

15.6

MPH

158

Watts

285

Calories
April 12, 2023

9.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 32:31

16.6

MPH

141

Watts

316

Calories
April 11, 2023

7.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:50

14.5

MPH

151

Watts

308

Calories
April 10, 2023

13.5

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 52:46

15.4

MPH

149

Watts

536

Calories
April 7, 2023

7.0

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:54

14.5

MPH

140

Watts

278

Calories
April 3, 2023

2.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

258

Watts

48

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

269

Watts

48

Calories
March 31, 2023

19.1

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:37

15.0

MPH

142

Watts

269

Calories

Grape Stomper

12.18 mi in 55:29

13.2

MPH

133

Watts

513

Calories
March 30, 2023

11.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:34

15.8

MPH

165

Watts

229

Calories

Oblivion

5.75 mi in 23:43

14.5

MPH

137

Watts

224

Calories
March 29, 2023

10.8

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:43

14.8

MPH

163

Watts

239

Calories

Moody Ambush

5.43 mi in 21:58

14.8

MPH

145

Watts

219

Calories
March 28, 2023

10.7

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:44

15.0

MPH

154

Watts

448

Calories
March 27, 2023

6.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:28

16.1

MPH

180

Watts

265

Calories
March 23, 2023

5.0

Miles

217

Calories

25,750

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:59

14.3

MPH

119

Watts

175

Calories

Coin Toss - Speed - 5 Min

25,750 points

13.7

MPH

119

Watts

42

Calories
March 21, 2023

4.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:27

16.1

MPH

144

Watts

162

Calories
March 20, 2023

5.2

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

188

Watts

64

Calories

Catacombs

3.73 mi in 14:53

15.0

MPH

161

Watts

163

Calories
March 17, 2023

4.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:01

11.8

MPH

150

Watts

237

Calories
March 16, 2023

4.0

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:05

16.0

MPH

171

Watts

173

Calories
March 14, 2023

7.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:16

14.7

MPH

161

Watts

329

Calories
March 13, 2023

2.6

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.63 mi in 9:06

17.3

MPH

181

Watts

109

Calories
March 11, 2023

5.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

5.33 mi in 25:34

12.5

MPH

124

Watts

226

Calories
March 10, 2023

5.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:08

14.5

MPH

162

Watts

133

Calories

Rabbit Run

2.36 mi in 8:41

16.3

MPH

160

Watts

94

Calories
March 9, 2023

3.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:08

18.2

MPH

203

Watts

150

Calories
March 7, 2023

7.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:27

14.7

MPH

154

Watts

299

Calories
March 3, 2023

2.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:57

17.5

MPH

196

Watts

129

Calories
March 2, 2023

4.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

163

Watts

79

Calories

Evening Bliss

2.36 mi in 8:27

16.8

MPH

170

Watts

95

Calories
February 27, 2023

11.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:38

13.6

MPH

151

Watts

501

Calories
February 24, 2023

7.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

183

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

170

Watts

41

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

140

Watts

52

Calories

Mini Mayhem

2.03 mi in 8:14

14.8

MPH

123

Watts

69

Calories

Titan Time

1.75 mi in 7:18

14.4

MPH

151

Watts

74

Calories
February 23, 2023

0.0

Miles

114

Calories

123,500

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

55,660 points

10.6

MPH

56

Watts

23

Calories

Dragons Island - Speed - 15 Min

67,840 points

9.3

MPH

75

Watts

91

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 271

of 1,837 Riders

1.00:48:28

Stage Race

Challenge Totals

November 10, 2023

5.00 Miles

182 Calories

0 Score

November 1, 2023

1.85 Miles

74 Calories

0 Score

October 23, 2023

3.37 Miles

128 Calories

0 Score

October 16, 2023

2.28 Miles

84 Calories

0 Score

October 2, 2023

2.70 Miles

114 Calories

0 Score

September 27, 2023

5.63 Miles

223 Calories

0 Score

September 18, 2023

1.75 Miles

80 Calories

0 Score

September 11, 2023

3.46 Miles

94 Calories

0 Score

August 31, 2023

2.64 Miles

99 Calories

0 Score

August 17, 2023

1.83 Miles

68 Calories

0 Score

August 4, 2023

3.05 Miles

109 Calories

0 Score

August 2, 2023

3.26 Miles

127 Calories

0 Score

July 31, 2023

3.43 Miles

138 Calories

0 Score

July 28, 2023

6.82 Miles

227 Calories

0 Score

July 27, 2023

6.11 Miles

294 Calories

0 Score

July 24, 2023

5.11 Miles

154 Calories

0 Score

July 20, 2023

5.73 Miles

160 Calories

0 Score

July 19, 2023

3.79 Miles

114 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023