2024 Master Series

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Shannon Phipps
YMCA - Greater Dayton - Y at the Heights
40-49
Shannon Phipps
# 454 of 1,257
22 of 49 completed
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Challenge Totals

Miles 220
Calories 6,642
Score 0
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
8:31
Expresso Speedway
Expresso Speedway
1.0 mi
4:08
Rolling Thunder
Rolling Thunder
1.0 mi
4:51
Redwood Dash
Redwood Dash
1.5 mi
6:33
Titan Time
Titan Time
1.8 mi
7:52
Campus Loop
Campus Loop
2.0 mi
9:51
Evening Bliss
Evening Bliss
2.3 mi
11:43
Lost Trail
Lost Trail
2.9 mi
13:26
Coastal Run
Coastal Run
3.3 mi
14:34
Alpine Splash
Alpine Splash
2.9 mi
13:19
Rabbit Run
Rabbit Run
2.3 mi
10:55
Catacombs
Catacombs
3.7 mi
17:01
Bent Spoke
Bent Spoke
4.0 mi
17:36
Fruitdale
Fruitdale
4.4 mi
18:40
City Express
City Express
4.5 mi
26:10
Quicksilver
Quicksilver
6.3 mi
26:28
Dragon Fire
Dragon Fire
5.0 mi
21:43
Billy Goat Falls
Billy Goat Falls
5.3 mi
29:36
Broken Spoke
Broken Spoke
5.4 mi
25:59
Moody Ambush
Moody Ambush
5.4 mi
24:36
Oblivion
Oblivion
5.8 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
28:52
Stump Puller
Stump Puller
6.9 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Oh Mama
Oh Mama
7.8 mi
38:57
Falcon Flight
Falcon Flight
8.3 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Track Fever
Track Fever
9.0 mi
--
Outlaw Rock
Outlaw Rock
10.0 mi
--
Camel Country
Camel Country
10.0 mi
--
Drifters Peak
Drifters Peak
10.1 mi
--
Lucky Streak
Lucky Streak
10.5 mi
--
Lost Valley
Lost Valley
11.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Ocean Plunge
Ocean Plunge
11.8 mi
--
Vindicator
Vindicator
12.2 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Temple Ridge
Temple Ridge
13.5 mi
--
Ascension
Ascension
18.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • May 24, 2024

    5.42 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    4.42 mi in 21:19

  • May 14, 2024

    7.43 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 4:44
    5.43 mi in 24:36

  • May 5, 2024

    8.36 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    2.36 mi in 11:49
    5.00 mi in 28:09

  • April 22, 2024

    8.91 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 4:55
    6.91 mi in 28:52

  • April 6, 2024

    2.02 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.02 mi in 4:51

  • March 24, 2024

    4.00 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.00 mi in 5:01
    2.00 mi in 9:59

  • March 22, 2024

    7.93 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    5.43 mi in 25:59
    1.50 mi in 7:55

  • March 17, 2024

    0.73 Miles
    19 Calories
    0 Score
    Rides
    0.73 mi in 3:56

  • March 15, 2024

    2.00 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 10:04

  • March 10, 2024

    9.87 Miles
    360 Calories
    0 Score
    Rides
    2.00 mi in 10:22
    7.87 mi in 38:57

  • March 8, 2024

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • February 27, 2024

    11.83 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:24
    2.00 mi in 10:28
    6.33 mi in 26:28
    1.50 mi in 7:02

  • February 26, 2024

    4.00 Miles
    122 Calories
    0 Score
    Rides
    4.00 mi in 17:43

  • February 23, 2024

    13.92 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.00 mi in 10:35
    1.00 mi in 5:05
    4.42 mi in 22:13
    1.50 mi in 7:46
    4.00 mi in 18:14

  • February 21, 2024

    5.01 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    4.01 mi in 17:36

  • February 16, 2024

    9.94 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.00 mi in 10:17
    1.02 mi in 5:07
    4.42 mi in 22:39
    1.50 mi in 7:56

  • February 13, 2024

    5.00 Miles
    134 Calories
    0 Score
    Rides
    5.00 mi in 25:00

  • February 11, 2024

    10.37 Miles
    318 Calories
    0 Score
    Rides
    2.00 mi in 9:41
    2.00 mi in 10:34
    1.00 mi in 5:17
    5.37 mi in 29:36

  • February 9, 2024

    6.53 Miles
    179 Calories
    0 Score
    Rides
    2.00 mi in 10:16
    1.00 mi in 4:41
    2.03 mi in 9:51
    1.50 mi in 7:02

  • February 8, 2024

    2.00 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 10:00

  • February 7, 2024

    11.92 Miles
    339 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    3.00 mi in 14:31
    1.00 mi in 4:58
    4.42 mi in 20:44
    1.50 mi in 7:23

  • February 6, 2024

    5.01 Miles
    158 Calories
    0 Score
    Rides
    5.01 mi in 21:27

  • February 5, 2024

    8.00 Miles
    205 Calories
    0 Score
    Rides
    3.00 mi in 15:13
    2.00 mi in 10:05
    2.00 mi in 11:31
    1.00 mi in 5:21

  • February 1, 2024

    6.02 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.02 mi in 5:46
    4.00 mi in 19:57

  • January 26, 2024

    11.00 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.00 mi in 9:33
    5.00 mi in 21:43
    3.00 mi in 13:40

  • January 24, 2024

    2.53 Miles
    72 Calories
    0 Score
    Rides
    2.53 mi in 11:51

  • January 21, 2024

    5.99 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.26 mi in 6:13
    3.73 mi in 17:01

  • January 20, 2024

    6.03 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 5:37
    4.01 mi in 19:48

  • January 14, 2024

    7.78 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    4.42 mi in 20:35
    2.36 mi in 10:55

  • January 13, 2024

    8.41 Miles
    275 Calories
    0 Score
    Rides
    2.91 mi in 13:26
    4.00 mi in 17:53
    1.50 mi in 7:17

  • January 12, 2024

    5.43 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    2.93 mi in 13:19
    1.50 mi in 7:32

  • January 9, 2024

    7.06 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 10:34
    3.01 mi in 15:03
    2.02 mi in 9:09

  • January 8, 2024

    4.55 Miles
    137 Calories
    0 Score
    Rides
    1.02 mi in 5:27
    1.50 mi in 7:50
    2.03 mi in 8:31

  • January 4, 2024

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:26
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