ken major
Swift Creek YMCA
60-69
ken major
# 37 of 1,877
200 Miles

Challenge Totals

Miles 200
Calories 8,353
Score 0
  • July 16, 2013

    8.48 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    2.03 mi in 6:07
    4.42 mi in 13:47
  • July 15, 2013

    2.03 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:35
  • July 14, 2013

    16.79 Miles
    679 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    4.42 mi in 13:42
    4.42 mi in 13:24
    4.42 mi in 13:19
    1.50 mi in 5:59
  • July 13, 2013

    35.39 Miles
    1,725 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    4.42 mi in 14:08
    4.42 mi in 14:12
    6.01 mi in 16:55
    6.33 mi in 18:25
    12.18 mi in 33:02
  • July 12, 2013

    20.47 Miles
    906 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.03 mi in 6:14
    4.91 mi in 17:38
    11.03 mi in 39:48
    1.50 mi in 7:46
  • July 11, 2013

    14.26 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    4.42 mi in 14:40
    4.42 mi in 14:00
    4.42 mi in 14:53
  • July 10, 2013

    14.26 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.42 mi in 12:56
    4.42 mi in 13:57
    4.42 mi in 16:10
  • July 9, 2013

    19.68 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:34
    4.42 mi in 13:41
    4.42 mi in 12:51
    4.42 mi in 14:08
    4.42 mi in 13:41
  • July 6, 2013

    19.12 Miles
    775 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:41
    2.36 mi in 7:57
    4.42 mi in 13:39
    4.42 mi in 13:36
    4.42 mi in 13:33
    1.50 mi in 4:55
  • July 4, 2013

    16.31 Miles
    635 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    2.03 mi in 6:58
    4.42 mi in 13:28
    4.42 mi in 14:28
    4.42 mi in 13:54
  • July 3, 2013

    8.33 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.91 mi in 8:37
    4.42 mi in 17:26
  • July 2, 2013

    15.76 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.42 mi in 14:21
    4.42 mi in 14:57
    4.42 mi in 13:44
    1.50 mi in 5:17
  • July 1, 2013

    6.94 Miles
    265 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    4.42 mi in 14:17
    1.50 mi in 5:14